Those spices in your cupboard can do more than make your food taste good. The ones with deep, bright colors—yellows, reds and oranges—are full of antioxidants, known to protect your brain. Studies have shown that people who ate curry, which includes generous amounts of the bright yellow spice turmeric, did better on mental-status evaluations than those who rarely or never ate it. Add ginger and cinnamon to the list of brain-protective spices—and sage, for help with memory.http://www.dailyburstofenergy.com/index.php/entry/do-eat-yellow-food
