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Showing posts with label Vermicompost. Show all posts
Showing posts with label Vermicompost. Show all posts

Wednesday, 15 October 2014

Wood Chips—The Secret to Effortless, Inexpensive Biodynamic Gardening

October 05, 2014 

This post is on Healthwise

Story at-a-glance

  • Using wood chips as ground cover, not compost, is a highly cost-effective strategy that will help radically improve your ability to effortlessly grow nutrient-dense food
  • A few short months after putting down a deep layer of wood chips, you will end up with lush fertile soil beneath the chips that will support whatever you choose to grow
  • Using wood chips has many benefits, from promoting soil fertility and earthworms that create vermicompost, to eliminating the need for irrigation and the use of fertilizer
  • Most tree cutting companies will drop a truck load (or more) of wood chips right on your property, for free
  • It’s important to avoid tilling your soil, as 70 percent of the soil microbes responsible for plant health and plant communication are fungi, and tilling will disrupt these mycorrhizal fungal filaments

By Dr. Mercola
If you’re passionate about your health, you ultimately will reach the conclusion that the quality of the food you eat in large part determines your health. You need nutrient-dense, non-GMO or non-glyphosate contaminated foods to stay healthy.
You can purchase organic from the store but this is typically shipped long- distance, and in many cases from a different country. You can purchase from local organic farmers but you still have logistical challenges and it may have been picked several days prior to your eating it.
Fortunately, regardless of your income, it is possible to nearly effortlessly grow your own food right in the comfort and convenience of your own backyard and virtually eliminate the time from harvesting to eating.
Paul Gautschi has been a personal inspiration to me, and his garden is a testament to the fact that growing large amounts of healthy food can be very simple, and doesn’t require a lot of time.
The documentary Back to Eden was my first exposure to his work. I struggled for years seeking to unlock the puzzle of growing nutrient-dense food before I came across his recommendations—the simplicity and low cost of which really appealed to me.
The key to growing nutrient-dense food is to have a soil that is abundant with microbial life and nutrients. Sadly, very few of us have access to this type of soil but the good news is that it is relatively easy to create it.
After studying his technique more carefully, I realized that using wood chips is probably the single best way to optimize soil microbiology with very little effort.
Shortly after watching the film, I called my local tree cutting service and was able to get three truckloads of wood chips dropped on my driveway for free, which I then spread onto my landscape. Each load is around 10-15 yards and weighs about 7-10,000 pounds. So far I have had 13 truckloads delivered and I plan on doubling that.
Why wood chips?
You can actually use virtually any organic material for mulch but wood chips seem to be one of the best, as they are concentrated sources of carbon that serve to feed the complex soil ecology. Typically, carbon is one of the nutrients that is far too low in the soil.
Additionally, by covering the soil around your plants and/or trees with mulch, you mimic what nature does naturally, and in so doing, you effortlessly maximize the health of the soil. And soil health, as I’ve discussed in many previous articles, is the key to growing nutritious food.
Actually, the effortlessness comes after you do the hard work of moving the chips to where you need them to be. But once there, over time they work their magic and virtually eliminate the most concerning garden tasks, which is weeding, watering, and fertilizing.

Ground Cover Reduces Water Needs

Covering the ground with wood chips dramatically reduces water evaporation, thereby minimizing the need for watering. The wood chips also tend to absorb moisture from the air at night and release it back into the soil during the day when the plants need it.
Water shortage was in fact part of what inspired Paul when he first began. He’d moved from Los Angeles to Washington State where he built a house and planned an orchard. The problem was, his well didn’t produce enough water for irrigation.
“It was August ‘79... It didn’t rain the whole summer... And I’m saying, ‘God, how am I going to grow fruit trees for my family without water?’”
His answer lay in the woods behind his house. Those trees were all lush and green, and when he poked around, he realized they were surrounded by deep, dark, lush, fertile soil—courtesy of all the fallen leaves and twigs that had never been cleared away.
“I started planting my trees and covering [them]. At that time, I had straw and sheep manure; now I’m doing the wood chips,” he says. “My orchard has not been watered or fertilized for 35 years, and it’s produced abundantly beyond what people can imagine...
Wherever you live, there’s something in nature that you can use to cover the ground with. If you have nothing but rocks, they make a great cover. You can grow wonderful gardens in rocks because rocks are minerals and they hold moisture...
Whatever you’re growing, put it back. It’s that simple. If you’re raising corn, chop the stalks and put them back. If you’re raising grain, put the straw back.
Whatever you use, put it back... Any organic material lying on the ground will decompose, return to the soil, and the plants work out. It’s so commonsense simple.”

Compost, Biochar and Tilling...

Now, some people use wood chips, but they put them into a compost pile. Composting must be created correctly, it takes a little practice to get the balance of nitrogen and carbon right while maintaining a proper temperature.
It seems obvious to me that when you use wood chips for ground cover, you’re mimicking the type of environment that soil microbes are naturally adapted to. The key here is to create stable carbon complexes.
Biochar is another great tool to help building your soil, the surface area of biochar is what gives it such great qualities when used in farming or gardening.
The chips and leaves gradually break down and are digested and redigested by a wide variety of bacteria, fungi, and nematodes in the soil. Once the carbon can’t be digested anymore, it forms humates that last in the soil and provide a host of benefits that I will describe below.
Other gardeners till the wood chips into the ground, which is by far your worst option. It’s actually important to avoid tilling the earth as it tends to destroy soil microbes, especially the complex and delicate mycorrhizal fungi. When you use wood chips as ground cover, tilling becomes completely unnecessary. As Paul notes:
“My stance is that nature has been doing this [since] before human history. It’s really intelligent... I need to pay attention to what nature does and copy it. This whole idea of creating compost piles and mixing and turning is a waste of time. You lose all the compost in a place don’t want it. Put whatever you have where you want it. Get out of there. Leave it alone. It’s well without you.”

Wood Chips Effortlessly Create Lush Top Soil and Eliminate Need for Irrigation and Fertilizer

A few short months after putting down a deep layer of wood chips, you will end up with lush fertile soil beneath the chips that will happily support whatever you choose to grow. It is important to never plant in the actual chips, you need to move the chips back and plant in the soil and then cover the plant to below the first leaves.
One major reason why most people don’t want to garden is they abhor weeding. Wood chips will radically reduce your weeding, probably by over 90 percent, and the weeds that do grow are easily pulled out by their roots so it becomes relatively effortless to keep the area clean.
Many parts of the country are also challenged with droughts and may not get more than 10-20 inches of water a year. Wood chips are the ideal solution as they will eliminate water evaporation from the soil. Better yet, at night they will grab moisture from the air and release it into the soil in the day when the soil needs it. Paul only gets 14 inches of rain a year and hasn’t irrigated his orchard in over 35 years, yet still grows incredibly juicy fruits and vegetables. Paul notes:
“I’m growing wasabi, which is impossible to grow at any place but standing water and shade. I’m growing it in full sun and in wood chips right next to sage, side by side and I’m not irrigating. Here I have the extremes of water requirement – one wants nothing as a plant and one that wants to be on standing water – and they’re thriving in the same place and I’m not watering.
This system is so perfect it meets all the requirements of anything growing and there’s absolutely no adjustment anyone has to do... I’m doing all the things that they say you can’t. I’m intentionally doing things that aren’t supposed to work. I’m growing potatoes underneath my apple trees. I’m growing asparagus in the shade of my apple trees. I suddenly get that all these things they say you can’t do is because they’re coming from the broken side of things. And in nature, nothing’s broken.”
Another major benefit is the elimination of fertilizers. One of the reasons why industrial agriculture is so damaging is their use of chemical salts that decimate the soil microbes.
“When things are healthy in nature, no bug touches it,” Paul says. “Bugs and insects only attack dehydrated, stressed, and unhealthy plants. That’s the design in nature. Everything in nature is so in line with this maintenance and support of the environment. It’s not negative. See, when an insect attacks your plant, it’s telling you that your plant’s not well; it’s dehydrated. Don’t go killing the insect. Correct the problem and the insects will leave.”

Other Incredible Benefits of Wood Chips

When you use wood chips you not only radically increase the bacteria, fungi, protozoa, and nematodes, the wood chips also attract earthworms, which create vermicompost—one of the best composts on the planet. I believe the mistake most people make with vermicompost is to purchase it or create it by establishing earthworm farms. Then they have to spend loads of time collecting and spreading it. It is far more efficient to feed the worms that are already in your soil. They love wood chips and leaves and rapidly reproduce. You can easily create many tons of free compost every year right where you need it most, under your plants, with no effort on your part!
Wood chips also virtually eliminate the need for expensive soil testing. Most tests are seriously antiquated as they have no measure of the quality of the soil microbes. They are artifacts of an ancient era when farming was thought to be a chemical experiment. Wood chips will normalize whatever soil you have. Paul recently had his soil tested after decades of using wood chips, and most of his nutrient levels were literally 10 times higher than what is normally considered “great,” yet he never adds any fertilizers.
“Listen to these numbers,” Paul says. “On the test, you get two lines – the desired level that you want, and your lab results. The nitrates: the desired level was 40; my lab result was 120. Phosphorous, the desired level is 174; mine is 2,345. Potassium, the desired level is 167; mine is 1,154. Coming down to the smaller numbers: zinc, the desired level is 1.6; mine 21.5. What I love about this is I didn’t do anything!”
Last but not least, wood chips serve as a great insulation blanket for your soil and moderates the temperatures in the summer and the winter. When you have a one to two foot deep blanket of chips over your plants, it’s highly unlikely that the soil will freeze in the winter, thereby damaging your plants and slowing down the soil microbes that build soil quality. And, during hot summer months, it keeps the soil cooler so the roots can work more efficiently with the soil microbes.

How to Work with Wood Chips

Simply look up “tree cutting services” for your town on Google. Most tree cutting companies will drop the chips on your driveway for free. Typically, companies dump them in a landfill as waste, and pay to do that, so they are more than happy to dump them on your property. It’s still highly recommended that you tip them; $20 is good. You can go as high as $50 if you’re feeling generous. 
Even at $50 this is an amazing bargain as you are getting around 5,000-10,000 pounds of material that will give you incredible soil. Even on a small property, you will likely need many truckloads. Wood chips work because of the volume of carbon you are dumping into the soil. Even though a truckload may be bigger than your car and weigh thousands of pounds, it is likely you will need many truckloads to convert your soil. I am converting about ¼ of an acre at my home and am using about 20-30 truckloads or about a quarter million pounds of wood chips. 
Once you lay the chips down though and your soil is established with the earthworms, you can go for many years without having to put them in again. Depending on how much you put on right from the start, you may or may not need to top them off each year. “I put 16 inches [of wood chips] around my trees. That was 14 years ago. I’ve done nothing since. I’m starting to add now because it’s broken down. But that was 14 years of absolutely no work, no input, and abundant return,” Paul says. 
As Paul mentions, you don’t have to use wood chips, but I do believe they are the best. If you don’t have access to them you can use pretty much any other waste biomass that you have freely available in your area, like straw or cornstalks. You could even use sawdust but it is far inferior to wood chips as it is far more natural and won’t overwhelm the soil like sawdust can.
Ideally, it is best to use hardwoods like oak. When they have fresh leaves on them, the leaves are loaded with phosphorus and nitrogen and balance the carbon in the wood. Ideally, it is best to spread them shortly after the wood is cut. If you wait more than 48 hours, they will start to decompose and when you move them in the wheelbarrow there will be loads of dust that can cause problems. If you are using older chips, please wear a mask so you don’t inhale the wood chip dust. This is not an issue with fresh chips.
Put at least four inches of chips down if you are planting a vegetable garden. If you are preparing your soil for next year, you can go much deeper as much of it will decompose over the winter. You just need to make sure you only have four inches when you put your plants in otherwise the chips will cover the plants.

It takes time for the wood chips to break down and create soil. So now is the perfect time to lay down a six to 16 inch layer of chips in your planting areas. The thicker the layer the more it will protect your soil during the winter as wood is an insulator and will help protect the soil from freezing and keep the microbes going strong all winter. Plus you will have half a year for the chips to be digested by the soil to produce a magnificent environment to create carbon in the forms of humates that will happily feed your new crop next year.  I had my team put 75 tons of wood chips around our Chicago office a few weeks ago so we can start growing organic crops for our staff next spring 
Never plant in wood chips. You only plant in the luscious and magnificent soil it creates immediately below the wood chips. Also never bury the wood chips, which would violate no till principles and consume massive amounts of nitrogen to digest the chips. You can go to 16 to 24 inches if you are laying the chips around your trees. It is not necessary to keep the chips away from the tree as they will be just fine. Just make sure the chips are below the first set of leaves or branches.
“The one thing I just want people to get is that the Creator, who can do anything, never disturbs the ground and He never mixes. All He does is layer. We need to pay attention. Observe the master. He’s the master gardener. Just observe and copy. What’s so amazing is that the easiest is the best. All that work we do is counterproductive,” Paul says.

Growing Your Own Food Is One of the Best Ways to Optimize Your Diet

Ultimately, you have to have good food. If you don’t have healthy nutrient-dense food, it is really difficult to be healthy. Growing it yourself is in many cases the simplest and least expensive option. What makes organic gardening so effective is the focus on soil health. And your health truly begins in the soil. By optimizing the soil microbiology, your plants will be healthier and more nutritious, and these benefits translate into health benefits when you eat them.
Optimizing soil biology also strengthens plants against pest infestations without having to resort to chemical warfare that kills far more than the insects they're designed to destroy. You can easily apply these principles to your own home garden—no matter how small it is. Even if it’s just a few pots on your balcony.  There's no doubt that urban gardening and small-scale farming is an important step toward building a more sustainable food system.
“If people became responsible to grow their own food, the chemical companies would become extinct because no one would buy their products, because you don’t need them,” Paul says. “I have absolutely no need for any fertilizer, any pesticide, any herbicide, or any fungicide ever. I have no need.”
For most it is now a bit too late in the season to prepare your soil for this year, but you can easily do it for next year. One common challenge is finding the space to plant a garden. You can easily convert your lawn to a garden by laying cardboard over the grass and putting the chips directly on the cardboard. The grass won’t grow through it and it forms terrific compost. Just be sure to take all the tape off the boxes and not use any boxes with shiny ink as that would be detrimental for the earthworms that otherwise love cardboard. If you start now, by the time spring rolls around, you will have soil that will be the envy of most.
http://articles.mercola.com/sites/articles/archive/2014/10/05/wood-chips-ground-cover.aspx?


Go to Healthwise for more articles


Saturday, 16 August 2014

This Addictive Hobby Can Do Wonders for Your Health

This Addictive Hobby Can Do Wonders for Your Health   reinventing food system

Not only can it be very exciting, it's physically and mentally stimulating - and can do wonders for your health, allowing you to play a part in helping solve what is perhaps the #1 cause of health problems in America today.

Healthwise

Story at-a-glance

  • The food you eat plays a major role in your health, and the health of the average American is a testament to the abject failure of processed foods to support good health
  • The Greenhorns demonstrates how we can collectively transform the current industrial monoculture, chemical-based agricultural paradigm into a healthier, more sustainable way of feeding ourselves
  • People across America are starting to reinvent our food system by growing their own food, and starting up new farms, in ever-growing numbers
  • Not only do using organic principles improve the quantity, but it also improves the quality of the food you’re growing
See video on http://vimeo.com/101427450

16 August 2014

By Dr. Mercola
As a physician, it's very obvious to me that the food we eat plays a major role in our health. As a result, the health of the general population can give us a pretty accurate picture of the nutritional status of our food.
About 90 percent of the money Americans spend on food is spent on processed foods,1 and the health of the average American is a testament to the abject failure of such foods to support good health.
Countless health statistics unequivocally show us that the direction we've been going in is not in our best interest. We've simply strayed too far from our dietary roots and become so disconnected from our food sources.
Fortunately, more and more people are now beginning to recognize this, and are making efforts to get back to real food. Many are now sensing this disconnection from the sources of their food as a disconnection from life itself, and it's no wonder, because that's essentially what it is.
As the sustainer of life, food surely deserves to be regarded with some measure of reverence. And it certainly deserves to place high on anyone's list of priorities in life.

Necessity Breeds a New Generation of 'Greenhorn' Farmers

Fortunately, there's change afoot... People across America, from all walks of life, are taking part in a process to reinvent our food system.
The featured film, The Greenhorns,2 demonstrates how we can collectively transform the current industrial monoculture, chemical-based agricultural paradigm into a healthier, more sustainable way of feeding ourselves and our neighbors, while restoring the health of our ailing planet.
"The Greenhorns documentary film... explores the lives of America's young farming community – its spirit, practices, and needs.
It is the filmmaker's hope that by broadcasting the stories and voices of these young farmers, we can build the case for those considering a career in agriculture – to embolden them, to entice them, and to recruit them into farming.
The production of The Greenhorns is part of our grassroots nonprofit's larger campaign for agricultural reform... Today's young farmers are dynamic entrepreneurs, stewards of place.
They are involved in local politics, partnering with others, inventing new social institutions, working with mentors, starting their careers as apprentices, borrowing money from the bank, putting in long hours, taking risks, innovating, experimenting...
These young farmers have vision: a prosperous, satisfying, sustainable food system."

Real Food Is Key for Good Health

Our current food system is driven by policy and corporate control. And while those who promote it claim that it's the only way to feed an ever-growing population, it is in fact a highly unsustainable system. It may be financially profitable for a few large corporations, but it's driving the rest of us into the poor-house—as I am sure you are well-aware, it's not cheap to be sick in America!
My first passion and career was being a physician, then an Internet educator, and now I'm transitioning into biological gardening and agriculture because I really believe it's the most logical progression for most anyone radically committed to being healthy.
While this information is ancient, it's not widely discussed. There's only a small segment of the population that really understands natural farming systems anymore, and the potential it has for radically transforming the way we feed the masses and protect the environment at the same time.
Getting personally involved with the growing of your food can be very exciting. For the young farmers in the film, growing food truly is an important part of life itself.
For me, it has become a rather addictive hobby. So far, I've converted about 50 percent of the ornamental landscape around my home to an edible landscape. And once you integrate biological farming principles, you can get plant performances that are 200-400 percent greater than what you would typically get from a plant! All in a totally sustainable and environmentally friendly way.
What's more, not only do using organic principles improve the quantity, it also improves the quality of the food you're growing. These facts should really be at the forefront of everybody's mind when they think about farming, as it's the solution to so many pressing environmental and societal problems.

Two Models of Food Production 

There are basically two different models of food production today. The first, and most prevalent, is the large-scale agricultural model that takes a very mechanistic view toward life, whereas the other—the local, sustainable farm model—has a biological and holistic view.
While efficient, the mechanistic, large-scale model has many unexpected adverse side effects. Confined animal feeding operations (CAFOs) for example, have become a primary source of antibiotic-resistant disease, which has now reached epidemic levels in the US. 
This side effect of our food system alone kills at least 23,000 Americans each year... It's a well proven fact that factory farmed and processed foods are far more likely to cause illness than unadulterated, organically-grown foods. For example, one study by the British government found that 23 percent of farms with caged hens tested positive for salmonella, compared to just over 4 percent in organic flocks, and 6.5 percent in free-range flocks. This connection should be obvious, but many are still under the mistaken belief that a factory operation equates to better hygiene and quality control, when the exact opposite is actually true.

Factory Farming Causes More Problems Than It Solves

A pig rolling in mud on a small farm is far "cleaner" in terms of pathogenic bacteria than a factory-raised pig stuck in a tiny crate, covered in feces, being fed an unnatural diet of genetically modified grains and veterinary drugs. Genetically engineered (GE) plants add another level of complexity and hazard to our food system. For starters, GE plants produce foreign proteins that make them highly allergenic.
Then there's the issue of agricultural chemicals. Scientists have now proposed that one of the most widely used herbicides in the world (nearly one billion pounds per year), glyphosate (the active ingredient in Monsanto's Roundup), may be dramatically contributing to the rise of chronic disease. Glyphosate also denatures the food by blocking nutrient uptake, and kills the microorganisms in the soil responsible for plant health and plants' natural defense systems against pests of all kinds.
In short, the widely adopted factory farm "bigger is better" food system has reached a point where the fundamental weaknesses of it are becoming readily apparent, and foodborne disease and loss of nutrient content are just two of the most obvious side effects. The question is, what kind of food system do YOU want? If every American decided to not eat at a fast food restaurant tomorrow, the entire system would collapse overnight. It doesn't take an act of Congress to change the food system. All that is required is for each and every person to change their shopping habits to support the system they prefer.

Yes, You Can Grow Your Own Food!

Even if you're not inclined to start up your own farm, you can still grow your own food. Even apartment-dwellers or college dorm students can join the revolution by sprouting. One can also grow a wide variety of herbs, fruits, berries, and vegetables in pots. Hanging baskets are ideal for a wide variety of foods, such as strawberries, leafy greens, runner beans, pea shoots, tomatoes, and a variety of herbs. And instead of flowers, window boxes can hold herbs, greens, radishes, scallions, bush beans, strawberries, chard, and chilies, for example.
While you will obviously need to use pots if you don't have a garden plot, avoid using many small pots. The smaller the pot, the faster it will dry out. Instead, opt for large yet lightweight containers. You may also want to consider self-watering pots, which will reduce the time you have to spend watering. Adding a top layer of wood chips will also reduce the amount of watering a plant will need. This is true no matter what the size of your garden.
Using woodchips is actually one of the single best ways to optimize soil microbiology with very little effort. One of the foundational principles of biological gardening and farming is to avoid tilling the soil as it will disrupt the soil microbes and important soil fungi called mycorrhizae. This is precisely what woodchips will allow you to do. After a few short months, you will develop lush soil underneath the chips that will happily support food or trees that you would like to grow—no tilling required. The longer you leave the chips on, and the deeper you put on the wood chips, the deeper the topsoil will be.
Woodchips will also help eliminate water evaporation from the soil, effectively reducing the need to water your garden. Another major benefit is the elimination of fertilizers. One of the reasons why industrial agriculture is so damaging is their use of chemical salts that decimate the soil microbes. When you use wood chips you not only radically increase the bacteria, fungi, protozoa, and nematodes in the soil; they also attract earthworms, which create vermicompost, one of the best composts on the planet. Last but not least, you can eliminate expensive soil testing when you use chips, as they will optimize whatever soil you have. 

Where to Find Real Food

A website called Real Food University3 offers a fascinating analysis of where our food comes from, and reveals that despite what you hear on the news, every year, we produce less and less of the food we really need. From massive industrial farming conglomerates to feedlot and confined animal operations (CAFOs) to contaminated imports, Real Food University delivers the scoop on what you probably have on your plate right now.
Fortunately, there are ways to get around these food disasters, and sourcing your foods from a local farmer is one of your best bets to ensure you're getting something wholesome. Every state has a sustainable agriculture organization or biological farming organization that is the nucleus of the farmers in that state. You can also find an ever increasing number of "eat local," and "buy local" directories, in which local farms will be listed. The following organizations can also help you locate farm-fresh foods in your local area:
  1. Local Harvest -- This Web site will help you find farmers' markets, family farms, and other sources of sustainably grown food in your area where you can buy produce, grass-fed meats, and many other goodies.
  2. Alternative Farming Systems Information CenterCommunity Supported Agriculture (CSA)
  3. Farmers' Markets -- A national listing of farmers' markets.
  4. Eat Well Guide: Wholesome Food from Healthy Animals -- The Eat Well Guide is a free online directory of sustainably raised meat, poultry, dairy, and eggs from farms, stores, restaurants, inns, and hotels, and online outlets in the United States and Canada.
  5. FoodRoutes -- The FoodRoutes "Find Good Food" map can help you connect with local farmers to find the freshest, tastiest food possible. On their interactive map, you can find a listing for local farmers, CSA's, and markets near you.
  6. Weston A. Price Foundation has local chapters around the US where you can find organic, grass-fed milk and other organic foods

Resources for Gardeners and Farmers

I cannot encourage you strongly enough to take control of the food that you're eating, because the resources are out there. They exist. It may take a little time and effort, but it's well worth it. For fledging farmers who want to learn more, I suggest reading some of the many books and other publications available on organic, biodynamic farming. This includes but is certainly not limited to the following:
Books:
  • The Farm as Ecosystem by Jerry Brunetti
  • The Edible Balcony by Alex Mitchell
  • Farmacology: What Innovative Family Farming Can Teach Us About Health and Healing by Dr. Daphne Miller, MD
  • Steps to Gardening with Nature by Dr. Ingham and Carole Ann Rollins
  • Teaming with Microbes by Jeff Lowenfels
  • The Sheer Ecstasy of Being a Lunatic Farmer by Joel Salatin
Magazine Subscriptions:
Websites:
[+] Sources and References

Go to Healthwise for more articles

http://articles.mercola.com/sites/articles/archive/2014/08/16/reinventing-food-system.aspx?