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Sunday 20 February 2022

What Happens to Your Body When You Drink Too Much Alcohol

articles.mercola.com
Learn about the symptoms of alcohol poisoning that would dramatically impact your health and how it may cost you your life if it’s not properly addressed.
https://articles.mercola.com/sites/.../01/.../alcohol-damages-dna.aspx
Jan 17, 2018 ... The World Health Organization IARC has classified alcohol as a Group 1 carcinogen; research now demonstrates what triggers the damage to your cells.
https://articles.mercola.com/.../alcohol-consumption-cancer-risk.aspx
Aug 10, 2016 ... One instrument in the development of cancer from alcohol is the effect acetaldehyde has on your DNA. Acetaldehyde is a metabolite of alcohol that can damage DNA and stop your body from repairing the damage. This metabolite is linked more closely with cancer in your mouth, larynx, pharynx, esophagus ...
https://articles.mercola.com/sites/.../10/.../smoking-damages-dna.aspx
Oct 5, 2016 ... New research shows that smoking causes damage to your DNA that may last for 30 years. ... According to the U.S. Centers for Disease Control and Prevention ( CDC), more people in America are addicted to nicotine than any other drug, and it may be as addictive as heroin, cocaine or alcohol.
https://articles.mercola.com/.../moderate-alcohol-consumption-may-cause- harm.aspx
Jan 21, 2017 ... An investigation reveals that even moderate alcohol consumption may cause significant harm, including increased liver stiffness, leaky gut and more.

http://search.mercola.com/results.aspx?q=alcohol%20DNA

Tuesday 8 February 2022

Blood pressure warning over long-term paracetamol use

 People with high blood pressure who take paracetamol on prescription could be increasing their risk of heart attacks and strokes, a study suggests.

By Philippa Roxby
BBC Health reporter

8 February 2022



Doctors should think about the risks and benefits to patients taking it over many months, the University of Edinburgh researchers say.

Taking the painkiller for headaches and fevers is safe, they stress.

Other experts say research in more people over a longer timeframe is needed to confirm the findings.

Paracetamol is widely used around the world as a short-term remedy for aches and pains but also prescribed to manage chronic pain, despite little evidence of its benefit for long-term use.

Half a million people - one out of every 10 - in Scotland were prescribed the painkiller in 2018.

High blood pressure affects one out of every three people in the UK.

The study tracked 110 volunteers, two-thirds of whom were taking drugs for high blood pressure, or hypertension.

In a randomised trial, they were asked to take 1g of paracetamol four times a day for two weeks - a common dose for patients with chronic pain - and then dummy pills, or placebo, for another two weeks.

The trial showed paracetamol increased blood pressure, "one of the most important risk factors for heart attacks and strokes" - much more than a placebo, Edinburgh clinical pharmacologist Prof James Dear said.

The researchers advise doctors to start patients with chronic pain on as low a dose of paracetamol as possible and keep a close eye on those with high blood pressure and at risk of heart disease.

Arthritis is one of the biggest causes of chronic pain in the UK. One charity, Versus Arthritis, said safer medicines to treat pain were needed as well as other help, such as mental health support and encouragement to be physically active.

"If you are concerned about the risks from pain medicines you should speak with a healthcare professional to explore your options." said Dr Benjamin Ellis, consultant rheumatologist at Versus Arthritis.

Lead investigator Dr Iain MacIntyre, clinical pharmacology consultant, at NHS Lothian, said: "This is not about short-term use of paracetamol for headaches or fever, which is, of course, fine."

'Many unknowns'

Dr Dipender Gill, clinical pharmacology and therapeutics lecturer, at St George's, University of London, said the study, published in the journal Circulation, had found "a small but meaningful increase in blood pressure in a white Scottish population" but "many unknowns remain".

"Firstly, it is not clear whether the observed increase in blood pressure would be sustained with longer term use of paracetamol," he said.

"Secondly, it is not known for certain whether any increase in blood pressure attributable to paracetamol use would lead to an increased risk of cardiovascular disease."

A large US study previously found a link between long-term paracetamol use and increased risk of heart attacks - but it could not prove one caused the other.

And other smaller studies have been unable to confirm the link.

The Edinburgh team said they could not explain how paracetamol would raise blood pressure but their findings should lead to a review of long-term paracetamol prescriptions.

These were previously considered safer than non-steroidal anti-inflammatory painkillers, such as ibuprofen, which are thought to raise blood pressure in some people.

The British Heart Foundation, which funded the study, said doctors and patients should regularly rethink whether any medication, even something "relatively harmless like paracetamol", was needed.

Dr Richard Francis, from the Stroke Association, said further research in people with normal, healthy blood pressure, over a longer timeframe, was needed "to confirm the risks and benefits of using paracetamol more widely".

More on this story

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https://www.bbc.com/news/health-60289790

Monday 7 February 2022

AstraZeneca vaccine: Did nationalism spoil UK's 'gift to the world'?

 The Oxford-AstraZeneca vaccine was a British success story - a home-grown vaccine developed and rolled out in less than 12 months. The ambition was huge: to create a vaccine for the world. But did politics and nationalism get in the way?

Fergus Walsh
Medical editor
@BBCFergusWalshon Twitter


7 February 2022


In the UK, nearly half the adult population has received two doses of AstraZeneca's Covid-19 vaccine. It seems highly likely to have saved more lives here to date than the Pfizer and Moderna jabs combined. Yet it is now barely used by the National Health Service. More than 37 million people have received a booster dose in the UK. Just 48,000 of those were AstraZeneca.

The vaccine has also been sidelined in the EU and was never approved in the United States.

So how did we end up here? I've been talking to scientists, politicians and commentators about the fate of the Oxford-AstraZeneca vaccine, billed by ministers as "Britain's gift to the world", for a documentary on BBC Two.

I've been asking one central question: did politics and national interests get in the way of ambitions for the vaccine?


Sir John Bell, Regius professor at Oxford University and a man at the heart of the team that got the Oxford vaccine out of the lab and into the arms of millions, is highly critical about decision-makers in the EU.


"Bad behaviour by politicians has probably killed hundreds of thousands of people" - Prof Sir John Bell

"They have damaged the reputation of the vaccine in a way that echoes around the rest of the world," he told us. "I think bad behaviour from scientists and from politicians has probably killed hundreds of thousands of people - and that they cannot be proud of."


Let's go back to early 2021. The Alpha variant was driving up Covid hospital admissions and deaths, putting huge pressure on the UK's health service.

Yet it was also a time of hope. The UK had begun to roll out the highly effective Pfizer and AstraZeneca vaccines - which it had approved here before anywhere else in the world.

The Oxford-AstraZeneca jab was celebrated as a home-grown success story - reflecting the strength of UK biosciences and academia. The government had even looked at the possibility of putting the union flag on the side of the vaccine.

But the scientists at Oxford were uncomfortable with any hint of trumpeting Britishness - by its very nature, a pandemic does not respect borders. The scientists' aim was to tackle the spread of the virus around the world, and prevent new mutations from cropping up in unprotected countries.

"There was too much nationalism," says Prof Adrian Hill, director of the Jenner Institute in Oxford, where the vaccine was developed. "It was encouraging competition between vaccine types, between countries. That's the last thing you want in trying to control the pandemic and provide vaccines for the world."

The vaccine's approval in the UK coincided with Britain's formal separation from the EU.

"I don't think it made relations with Europe any easier that it was promoted as the British vaccine," says Sir John Bell.

In the UK, despite the terrible toll of Covid, there was a buoyant atmosphere in every vaccine centre I attended.

By contrast, the mood on mainland Europe was sombre.

"What we couldn't understand is that while we were deprived of vaccines, we heard that the UK was vaccinating non-stop," says Dr Veronique Trillet-Lenoir, of the European Parliament's Vaccine Contact Group.

By late January, the EU, whose vaccine rollout was lagging behind the UK, finally looked set to approve AstraZeneca.

But before European regulators made their decision, Germany decided it should not be given to those over 65. While in France, President Macron, called the vaccine "quasi-ineffective" in the elderly.

But just hours later, the European Medicines Agency approved the jab for adults of all ages.

Both Germany and France would reverse their decisions, but the reputation of the vaccine had been damaged. Some doctors in France had to throw away doses because nobody was turning up to get the jab.


When France restarted using the vaccine, its prime minister, Jean Castex, received the AZ jab live on TV in a bid to restore public confidence

So how could this have happened? It is complicated, so bear with me.

The AstraZeneca - or AZ for short - vaccine was approved in the UK and EU for older adults before firm evidence showing it protected them from Covid. The trials demonstrated it protected younger volunteers. But the older adults had been recruited later. Their blood samples showed the vaccine produced a very strong immune response to coronavirus - just as it did in younger volunteers.

So an assumption was made that it would protect the elderly just as well as younger people. This turned out to be correct. In the midst of a pandemic, with vaccines desperately needed, regulators decided to approve the jab for older adults, who were most at risk from Covid. But France and Germany were more cautious.


On the same day as the French prime minister, Boris Johnson received his first dose of AstraZeneca in London

At the same time, AZ was becoming embroiled in a major row about supplies. Its Covid vaccine was being manufactured in both the UK and the EU. Because the UK had been guaranteed priority in a deal agreed before the rest of Europe, the company says it was unable to send vaccines from British plants to supplement the EU stock. Meanwhile, one million doses had already gone to the UK from an EU plant.

At the height of the crisis, the European Commission threatened to halt vaccine exports to the UK unless Europe got its "fair share".

But what sealed the vaccine's poor reputation among many across Europe was the emergence in March of a link to rare blood clots. Germany, France, Ireland, Italy, Austria and Denmark were among many nations that suspended use of the vaccine.

The overall risk of blood clots is very low - estimated at one in 65,000 overall - but slightly higher in younger adults. When European regulators declared that the vaccine's benefits outweighed its risks, most lifted their suspension - but put age restrictions on the vaccine.

In the UK public confidence and pride in the vaccine remained high, even after the jab was restricted to over-40s because of the link to rare blood clots.

But when it came to deciding on booster doses in the UK, the clots issue and the simplicity of the Pfizer or Moderna mRNA jabs not being age-restricted, sealed the AZ vaccine's fate. It is registered as a booster vaccine here, but it proved simpler to give the majority of people Pfizer or Moderna - even though this was a far more expensive option. Since then, evidence has shown that mixing different types of vaccine may offer better protection.

Elsewhere in Europe many saw the AZ vaccine as either unsafe or inferior - it was nicknamed the "Aldi vaccine" in Belgium, after the supermarket, because it was seen as a budget option.

But it had been designed to be cheap. Its developers had had the ambition that it should be available at low cost, throughout the world. Unlike the mRNA vaccines it could be transported and stored at fridge temperature, making it easier to administer in remote regions.

AZ agreed to license global production and distribution of the jab, to be sold not-for-profit, for about £3 a dose - a fifth of the price of the Pfizer's jab.

A key player in this deal was the Serum Institute in India, the world's largest manufacturer of vaccines. It agreed to produce more than one billion doses for low- and middle-income countries. But when the devastating Delta wave of Covid struck India in spring 2021, its government blocked vaccines leaving the country for more than six months, making a global shortage of vaccines even more acute.


A woman reading a poster saying "vaccine out of stock" outside a vaccination centre in Mumbai in April 2021


"Once India shut that door…the sense was we are truly well and truly done for because at that point, that was the only hope," says Dr Ayoade Alakija of the African Union Vaccine Delivery Alliance.

The difference between rich and poor countries was extreme. In September 2021, when the UK, US, France and others were starting to offer booster doses, just one in 100 people in low income countries had been double-jabbed.

"By the time you got through the first half of 2021, enough doses have been manufactured that could have prevented almost all of the deaths in the second half of 2021 - if those doses had been targeted at older adults, those with health conditions and healthcare workers all over the world," Prof Andrew Pollard from the Oxford Vaccine Group told us.

"We haven't got it right. But how do you make politicians comfortable with the moral imperative that there should be in a pandemic?"

Global vaccine rollout

Scroll table
World
53
10,217,482,982
China
85
3,004,681,000
India
52
1,695,886,196
US
64
543,220,044
Brazil
71
369,521,071
Indonesia
47
323,371,246
Japan
79
208,782,536
Pakistan
38
185,979,557
Vietnam
73
181,665,411
Mexico
60
169,627,892
Germany
74
166,438,952
Bangladesh
36
156,416,604
Russia
48
155,743,283
Turkey
62
142,910,046
UK
71
138,533,761
France
77
137,413,409
Iran
64
135,264,672
Italy
77
130,750,812
Philippines
54
128,482,870
Thailand
69
116,912,325
South Korea
86
115,458,860
Spain
82
90,715,372
Argentina
77
89,015,714
Canada
80
78,908,193
Colombia
63
72,926,924
Egypt
26
65,052,928
Malaysia
78
63,985,709
Saudi Arabia
67
58,565,764
Peru
69
56,250,444
Morocco
62
52,356,034
Poland
58
52,197,329
Australia
79
51,027,861
Chile
88
46,887,608
Uzbekistan
39
42,459,659
Taiwan
73
41,984,449
Myanmar
34
40,953,452
Sri Lanka
65
36,518,577
Venezuela
48
35,352,675
Cuba
87
34,504,944
Netherlands
72
33,506,421
Cambodia
81
33,324,731
Nepal
49
31,642,503
Ecuador
75
30,314,487
Ukraine
34
30,265,305
South Africa
28
30,101,146
Belgium
76
24,259,484
United Arab Emirates
94
23,695,682
Portugal
91
21,993,459
Nigeria
3
20,617,588
Mozambique
28
19,788,759
Sweden
74
19,674,543
Greece
71
19,378,119
Kazakhstan
46
18,045,037
Israel
66
17,913,038
Austria
75
17,613,814
Czech Republic
63
17,178,887
Rwanda
52
16,555,832
Romania
42
16,509,541
Hungary
63
15,927,853
Iraq
15
15,769,592
Switzerland
68
15,375,491
Dominican Republic
53
14,933,777
Angola
14
14,588,435
Guatemala
29
13,719,255
Kenya
11
13,399,285
Denmark
81
13,115,249
Algeria
13
12,974,545
Uganda
4
12,911,692
Singapore
88
12,870,890
Tunisia
52
12,797,534
Azerbaijan
46
12,218,555
Bolivia
45
12,015,161
Hong Kong
64
11,298,108
Finland
75
11,218,208
Norway
73
11,084,755
Ethiopia
1
10,975,194
Honduras
44
10,572,367
Ireland
78
10,400,239
Belarus
45
10,028,295
Ghana
10
10,015,888
El Salvador
65
9,978,576
New Zealand
77
9,768,945
Jordan
41
9,267,426
Nicaragua
54
8,881,477
Serbia
47
8,414,783
Costa Rica
72
8,315,360
Tajikistan
39
8,305,260
Laos
52
7,808,722
Paraguay
43
7,669,087
Zimbabwe
22
7,617,184
Ivory Coast
9
7,591,109
Turkmenistan
52
7,580,976
Uruguay
77
7,486,082
Kuwait
75
7,345,882
Slovakia
49
6,795,273
Panama
57
6,659,455
Oman
57
6,600,551
Qatar
76
5,958,466
Mongolia
65
5,448,682
Afghanistan
10
5,152,297
Croatia
54
5,132,763
Lebanon
30
4,957,005
Guinea
14
4,757,851
Lithuania
69
4,428,553
Bulgaria
29
4,205,893
Sudan
3
3,718,299
Palestinian Territories
29
3,425,379
Bahrain
68
3,369,863
Tanzania
3
3,226,750
Libya
14
3,082,052
Syria
5
2,974,507
Slovenia
58
2,933,790
Latvia
69
2,807,846
Georgia
31
2,750,228
Albania
40
2,612,804
Kyrgyzstan
17
2,538,415
Togo
13
2,515,341
Mauritania
20
2,462,294
Zambia
9
2,456,611
Benin
13
2,138,322
Senegal
6
2,044,504
Mauritius
71
2,036,896
Moldova
25
1,963,208
Bosnia and Herzegovina
26
1,924,950
Armenia
28
1,894,651
Malawi
4
1,887,249
North Macedonia
40
1,804,728
Niger
4
1,798,575
Kosovo
45
1,789,127
Cyprus
71
1,731,441
Mali
3
1,652,365
Somalia
5
1,610,500
Estonia
63
1,504,768
Trinidad and Tobago
50
1,492,714
Bhutan
73
1,435,774
Sierra Leone
9
1,409,313
Jamaica
21
1,319,443
Fiji
68
1,279,166
Burkina Faso
4
1,259,250
Timor-Leste
42
1,242,550
Luxembourg
68
1,229,035
Malta
88
1,221,565
Liberia
19
1,146,910
Botswana
45
1,128,095
Macau
73
1,045,319
Cameroon
2
1,024,333
Brunei
91
979,285
Madagascar
3
971,426
Maldives
68
849,883
Lesotho
34
830,779
Iceland
78
788,853
Guyana
40
779,882
Namibia
14
773,702
Congo
10
758,891
Yemen
1
744,060
Montenegro
44
656,948
Central African Republic
11
652,134
Cape Verde
48
611,615
Comoros
29
598,000
Papua New Guinea
3
522,939
Gabon
10
519,058
Suriname
39
498,165
Eswatini
29
475,718
DR Congo
0.2284
468,253
Equatorial Guinea
14
455,655
Belize
50
445,691
Guinea-Bissau
1
435,952
Chad
0.8049
392,157
Gambia
12
349,875
South Sudan
2
342,153
Bahamas
38
318,916
Barbados
51
305,374
Solomon Islands
11
271,063
Samoa
62
267,016
Jersey
77
219,845
Haiti
0.688
204,902
Seychelles
79
190,758
Isle of Man
78
185,831
Vanuatu
22
178,464
Sao Tome and Principe
27
151,040
Djibouti
9
150,755
Guernsey
81
146,261
Andorra
69
140,193
Tonga
61
138,684
Cayman Islands
86
137,430
Antigua and Barbuda
61
123,555
Bermuda
74
121,792
Kiribati
33
111,686
Gibraltar
121
111,323
Saint Lucia
28
108,444
Faroe Islands
83
103,479
Grenada
33
84,131
Greenland
67
79,577
Liechtenstein
68
69,348
St Vincent and the Grenadines
25
64,991
San Marino
64
63,366
Dominica
40
61,002
Saint Kitts and Nevis
49
56,816
Turks and Caicos Islands
69
56,343
Monaco
59
49,980
British Virgin Islands
57
36,330
Cook Islands
72
25,601
Anguilla
62
21,612
Nauru
68
15,128
Tuvalu
49
12,114
Burundi
0.0491
8,400
Saint Helena
58
7,892
Falkland Islands
50
4,407
Montserrat
32
3,804
Niue
71
2,352
Tokelau
71
1,936
Pitcairn
100
94
British Indian Ocean Territory
0
0
Eritrea
0
0
North Korea
0
0
South Georgia and the South Sandwich Islands
0
0
Vatican
0
0

Dr Bruce Aylward of the World Health Organization is scathing about what he regards as the failure of the world to distribute vaccines fairly.

"We're giving this virus the opportunity to evolve, to mutate, to present in more rapidly transmissible or deadly forms. We're going to be deep into 2022 before we have this pandemic under control, because that's how long it's going to take to get vaccines rolled out equitably around the world."

The UK government, which invested £88m in the vaccine's development, has so far donated 30m doses of AZ as part of its commitment to give away 100m Covid vaccines overall. The first UK donations did not happen until late July 2021.

The former health secretary Matt Hancock said the UK's main contribution was giving the science and wherewithal for others globally to produce the jab. "Give a man the tools and teach them how to fish. And that is far more powerful in terms of saving lives than any number of vaccines we could have manufactured here and then physically exported on an aeroplane."

In recent months, global supplies and promises of vaccine donations have increased significantly. But millions of donated doses have only weeks left before they expire, and not all can be used in time. There is also the issue of vaccine hesitancy which is a significant hurdle in many parts of the world.

Despite all the problems, more than 2.5 billion doses of the Oxford-AstraZeneca jab have been delivered to 183 nations, nearly two-thirds to low and middle-income countries. It will continue to be sold at cost to developing nations while the company says it will make a "modest profit" elsewhere. It is impossible to calculate how many lives have been saved by the vaccine, but the company estimates it to be more than a million.



More than a quarter of the 10 billion doses of Covid jabs administered globally have been AstraZeneca, a vaccine created by a small team at a British university and sold at cost. Other Covid vaccines, by contrast, have created nine billionaires.

Despite the public relations mauling that AstraZeneca has received in Europe and the US over the vaccine, the company's chief executive, Pascal Soriot, said he'd pursue the non-profit route again in a future pandemic. But he was candid about the issues surrounding vaccine equity, and the muscular way wealthier nations snapped up doses before poorer ones.

"You can't change human beings," he said. "They are going to take care of themselves and their families first, their neighbours second and the rest of the world third. You would have hoped that export bans didn't exist and vaccines flowed across the world much more freely, but you just have to accept the reality."

Watch AstraZeneca: A Vaccine for the World? on BBC Two Tuesday 8 February at 21:00, or later on the BBC iPlayer (UK only).

https://www.bbc.com/news/health-60259302