Get an Extra Edge Against Cancer

Here’s how an integrative plan can help you…

Mark A. Stengler, NMD, a naturopathic physician and founder of The Stengler Center for Integrative Medicine in Encinitas, California (MarkStengler.com).

Published Date: June 1, 2018   Publication: Bottom Line Health

More than one-third of American adults reach for vitamins, herbs or other natural medicines when they have colds or other routine (and hopefully mild) health problems. Similar remedies can help when you have cancer.

To learn more about the best and safest ways to use natural therapies—also known as complementary and alternative medicine (CAM)—to fight cancer and its complications, Bottom Line Health spoke with Mark A. Stengler, NMD, a naturopathic physician who treats cancer patients.

HOW CAM CAN WORK

Research has shown that many so-called “alternative” treatments can enhance the effects of conventional cancer care such as surgery, radiation or chemotherapy…reduce treatment side effects…and possibly improve survival.

This type of integrative care doesn’t replace conventional cancer treatments. Rather, with the guidance of a doctor, complementary therapies are added to a patient’s treatment plan.

Important: To ensure that the therapies described below would be appropriate for you, consult the Society for Integrative Oncology (IntegrativeOnc.org) to find an integrative oncologist near you…or check with The American Association of Naturopathic Physicians (Naturopathic.org) to locate a naturopathic doctor who also treats cancer patients. 

Also: Be sure to ask the doctor you choose to be in touch with your oncologist. Here’s how CAM can help with problems that plague most cancer patients…

• Get relief from “chemo brain.” It’s estimated that three-quarters of cancer patients will experience some degree of mental cloudiness. Known as “chemo brain,” it can include mood swings, memory loss and mental fatigue. It eventually improves, but some patients will feel like they’re in a mental fog years after their treatments have ended.

What helps: The omega-3 fatty acids in fish oil supplements—a typical daily dose is 1,000 mg total of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) combined—help regulate acetylcholine, a neurotransmitter that increases nerve growth factor and improves memory as well as energy levels.

The omega-3s also increase the effectiveness of 5-fluorouracil and other chemotherapy drugs, according to a study published in Clinical Nutrition Research. In research published in Cancer, lung cancer patients who took fish oil along with chemotherapy had a greater one-year survival rate than those who didn’t take the supplements.

Note: Fish oil may cause stomach upset in some patients, along with bleeding in those who are taking anticoagulant medications such as warfarin (Coumadin), apixaban (Eliquis) and rivaroxaban (Xarelto).

• Boost energy levels. Ginseng is one of the more effective supplements for cancer patients. A number of studies have shown that it reduces treatment-related side effects, including weakness and fatigue. A double-blind study in Journal of the National Cancer Institute found that patients who took ginseng had less fatigue than those given placebos.

My advice: The American form of ginseng (Panax quinquefolius) is more effective than the Asian form. Typical dose: 1,300 mg to 2,000 mg daily. It rarely causes side effects, although it may lower blood sugar in those with diabetes.

Also helpful: Glutathione, a “super antioxidant” that can be combined with chemotherapy to reduce toxin-related fatigue and other side effects. It’s usually given in an IV solution. Side effects are unlikely, but it may interfere with some chemotherapy drugs. Be sure to consult an integrative oncologist to see whether you will/won’t benefit from glutathione.

• Improve immune response. Turkey tail is one of the best–studied medicinal mushrooms. Available in capsule form, the supplement has chemical compounds (beta–glucans) that stimulate many aspects of the immune response, including antibody activity—important for inducing the death of cancer cells.

Impressive research: A study published in Cancer Immunology and Immunotherapy found that postsurgical remissions in colorectal cancer patients were twice as common in those who were given turkey tail. Typical dose: 3,000 mg daily. Side effects are unlikely.

A NUTRITIONAL BOOST

Conventional oncologists receive little training in nutrition, but it’s a critical issue for cancer patients. One study found that 91% of cancer patients had nutritional impairments, and 9% were seriously malnourished. Research shows that malnutrition contributes directly or indirectly to a significant number of cancer deaths due to poor appetite and the disease process of advanced cancer.

Loss of appetite is a major cause of malnutrition and muscle loss (cachexia). I advise patients who are losing weight to address these problems by getting more calories.

With every meal, include high-fat foods such as olive oil, coconut oil, avocado, nuts and seeds. A 10-year study, published in Archives of Internal Medicine, looked at more than 380,000 adults and found that a Mediterranean-style diet, which is high in olive oil and other healthy fats, reduced cancer deaths in men by 17% and 12% in women.

Also helpful: Protein shakes. They can provide the extra protein that’s critical for cancer patients. Up to 80% of those with advanced cancer experience muscle loss. Protein shakes can help reverse it. Best option: Ready-made whey protein or pea protein shakes—both are nutritious, have 5 g of sugar or less per serving and are readily available in health-food stores.

My advice: Get 1 g to 1.2 g of protein per kilogram (2.2 pounds) of body weight daily. This means that someone who weighs 150 pounds will need about 68 g to 82 g of protein daily. You can get that much from two or three servings of a typical whey protein beverage, which comes ready-mixed or in powdered form. Caution: If you have moderate or severe kidney disease, check with your doctor for advice on your protein intake.

https://bottomlineinc.com/health/cancer-treatment/when-fighting-cancer-integrative-care

4 incredible benefits of ginseng

Ever since giving birth to our second child, I have used ginseng to help with my fatigue. As any new parent or grandparent knows, having a newborn in the house can prevent anyone from getting a good night’s sleep.

Dr. Adria Schmedthorst

And, it’s been such a lifesaver for me that I’ve never stopped using it.

In fact, just a single cup of ginseng tea in the morning is better than coffee for giving me the energy I need to make it through my day.

However, I recently discovered four other amazing benefits this super herb has to offer.

Before I get to the benefits of this herbal powerhouse, please note that the ginseng I’m writing about is American ginseng and Korean red ginseng. Siberian ginseng is also marketed as a supplement, but its benefits haven’t been studied, as it’s not a true variety.

Now, let’s look at what ginseng can offer…

Ginseng benefit #1 – Improved cognition

Besides the extra energy benefit, ginseng has been shown to improve cognitive function, including enhanced focus and clarity.

Research involving 58 Alzheimer’s patients demonstrated increased cognition after only 12 weeks, as seen by improved ADAS scores. Those scores declined quickly after removing ginseng from the patients, suggesting a direct link to the effectiveness of the herb.

So, kick the caffeine to the curb and try ginseng to keep you on top of your game.

Ginseng benefit #2 – Cancer prevention

Ginseng may also possess broad-based anticancer properties according to a study in Asia. These include protection against cancers of the:

• Lung
• Stomach
• Pancreas
• Ovary
• Colorectal
• Lip
• Larynx
• Oral cavity
• Liver

These long-term studies indicate real potential for ginseng as a useful preventative against several forms of cancer.

So, if you want to amp up your cancer-fighting power, it’s time to give ginseng a try.

Ginseng benefit #3 – Anti-viral

Then there is the possible prevention of Influenza A and RSV (respiratory syncytial virus) with the use of ginseng. One study reported that red ginseng extract improved the survival rate of lung cells infected with the influenza virus.

Dosage recommendations range from 100mg to 400mg daily, and up to 2,000mg for 3 months during the flu season.

If you want to forego the side effects of Tamiflu, including headaches, nose bleed, confusion, insomnia and even mood changes, consider using ginseng instead.

Ginseng benefit #4 – Anti-inflammatory

If you suffer from arthritis or another inflammatory condition, ginseng could give you the relief you’ve been waiting for.

Researchers have found that seven constituents in ginseng actually inhibit the expression of the “inflammatory gene”, demonstrating why this root has been used for centuries in traditional Chinese medicine for its anti-inflammatory effects.

And as a bonus, ginseng doesn’t come with a laundry list of side effects like those prescription arthritis medications or potentially dangerous short-term steroids.

Tips on using ginseng

You can find ginseng tea and supplements at your natural health food store or online. Just remember to choose either American ginseng or Korean red ginseng.

And, whether you drink a hot cup of ginseng tea, like I do, or take it in supplement form, make sure to take a 1-week break from it after every 3-4 weeks, as it can lose its effectiveness with continual use.

Now, a word of caution – Don’t take ginseng if you’re already taking an MAOI, blood pressure or heart medications, or any blood clotting medications like aspirin or warfarin. If you are on any of these medicines or others you take regularly, it wouldn’t hurt to ask your doctor if he thinks energy-boosting ginseng might interfere with them.

Sources:

1. Panax ginseng enhances cognitive performance in Alzheimer disease — Alzheimer Disease and Associated Disorders

2. Experimental and epidemiological evidence on non-organ specific cancer preventive effect of Korean ginseng and identification of active compounds — Mutation Research

3. Immunomodulatory Activity of Red Ginseng against Influenza A Virus Infection — Nutrients

4. Ginseng: Nature’s Anti-inflammatory? — Journal of Translational Medicine

https://easyhealthoptions.com/4-incredible-benefits-ginseng/

Ginseng - Sexual enhancement herb may be cancer-fighter, too

Imagine coming across an herb so powerful that its very existence is threatened by overuse, pushing it to the edge of extinction. It almost seems unbelievable, but that’s the case for ginseng, often called the “miracle plant.”

This post is on Healthwise

First Famous as a Potency Booster, Evidence Shows This Treats Cancer, Too

16 August 2015

Newsletter #526
Lee Euler, Editor

I first heard of ginseng many decades ago when most Americans were just beginning to discover herbal medicine. Ginseng was proclaimed to be a potency herb for men — which was enough to get a lot of attention.

Now it’s known that ginseng is far more than that. . .

This herb has been used in both Native American and Chinese remedies for thousands of years. And despite debate in the medical community over exactly what ginseng does for a person, it continues to be lauded as an herb of many wonders.

People take ginseng for stress, and to quell common colds and nasty flu viruses. It’s also used as a stimulant or energizer, an immune-system booster, a way to ward off infections like HIV/AIDS and dysentery, and a tool for lowering blood sugar. And lately, the plant’s cancer-prevention and related properties are getting noticed.

It’s no surprise that the name of the genus, Panax, means “all-heal” in Greek and is related to the word “panacea.”

Why ginseng is under threat of extinction

There are two main medicinal species of ginseng: American ginseng (P. quinquefolius) and Asian ginseng (P. ginseng). The latter is also sometimes called Chinese or Korean ginseng, so it’s best to buy a brand where the speciesP. ginseng is identified on the label.

Overall demand for the plants continues to increase across the world, which is why protective measures have been rolled out in an attempt to save these species.

Asian ginseng is found in China, Korea, and eastern Siberia. You’ll find American ginseng, a slow-growing plant with red, jewel-like berries, in deciduous forests of the United States from Maine down through the Midwest.

American ginseng is especially prevalent in the Appalachians and Ozarks. It holds the designation of being a CITES plant species, meaning it’s labeled by the Convention on International Trade in Endangered Species of Wild Fauna and Flora (CITES) and is therefore protected against unsustainable trade.

Currently, American ginseng can only be harvested in 19 states (here’s the list from the U.S. Fish & Wildlife Service, in case you’re curious). When harvested, the plants must be at least five years old or older. Age is determined based on the number of leaves, or prongs, on the plant, and the number of stem scars on the root neck. Most of the American ginseng that’s harvested is sent to China.

Plenty of domestic cultivation of the plant takes place in the U.S., but some believe that wild ginseng is more effective as a healing remedy. That makes it worth more, which is what has led to extensive illegal harvesting of the plant. The business can be highly profitable. That’s the main reason the wild populations in both Asia and North America are under severe pressure. Logging and development also play a role.

Ginseng has its own class of healing chemicals: “Ginsenosides”

When it comes to cancer, American ginseng is the one to go with as a medicinal supplement. American ginseng is worth our attention here at Cancer Defeated because it shows significant promise as a cancer treatment.

Anti-cancer functions include the activity of “ginsenosides,” which is the name given to a slew of different chemicals found in ginseng. Ginsenosides and their related metabolites work together to curb inflammation and oxidative stress in the body. They play a role in undermining the angiogenesis and metastasis of cancer cells. Ginsenosides also appear to affect insulin levels and lower blood sugar.

On top of all that, ginsenosides affect some of the normal functions of the immune system, which has lately piqued the interest of researchers who think the herb could be used to help cancer patients deal with the exhausting side effects of standard treatment.

One study, for example, found that after eight weeks of using ginseng, cancer patients undergoing chemotherapy experienced a 20% improvement in fatigue. The mechanism for reducing cancer-treatment-related fatigue isn’t well understood, but many researchers believe it’s the product of ginseng’s ability to reduce inflammation and possibly lower stress-induced cortisol production.

A 20% improvement is eight weeks is underwhelming, but at least the herb helped and — very important — did no harm.

Other studies have reported that ginseng not only relieves fatigue associated with standard cancer treatment, but also improves appetite, sleep ability, and overall quality of life.

There’s not really a downside to ginseng, except that its exact mechanisms for healing aren’t understood. There’s a need for more human studies that home in on the various ailments ginseng is said to help with. Most of the studies we have are on animals or lab cultures. But I will say that every time ginseng is studied in earnest, the results are favorable.

This herb needs your support

Either American or Asian/Korean ginseng was used in the studies I’ve referenced, so again, those are the ones to use if you want to try to replicate the results. Several sources recommend taking 1,000 mg in the morning and then again in the afternoon, but I’d suggest you talk to your herb-smart doctor or pharmacist to get the dosage right.

As far as I can gather, ginseng has no side effects. The only slight disadvantage I’ve ever come across is that high doses of American ginseng may affect sleep. So if you have insomnia, take it with caution.

And, if you have any interest, feel free to look into and support the work of organizations like World Wildlife Fund and other environmental groups dedicated to increasing awareness of the rapid decline of wild ginseng. Those groups also do some commendable work conserving vital forests and habitats where ginseng thrives.

References:

“American Ginseng.” Medline Plus, retrieved 22 July 2015.http://www.nlm.nih.gov/medlineplus/druginfo/natural/967.html

“American Ginseng.” U.S. Fish & Wildlife Service International Affairs. Retrived 22 July 2015.http://www.fws.gov/international/plants/american-ginseng.html

“Anti-breast cancer activity of Fine Black ginseng (Panax ginseng Meyer) and ginsenoside Rg5.” By Shin-Jung Kim, et al. Journal of Ginseng Research, Volume 39, Issue 2, April 2015, Pages 125–134. http://www.sciencedirect.com/science/article/pii/S1226845314001055   

“Chemopreventive Effects of Korean Red Ginseng Extract on Rat Hepatocarcinogenesis.” By Hyemee Kim, et al. Journal of Cancer 2015, Vol. 6. http://www.jcancer.org/v06p0001.pdf

“Fermented red ginseng extract inhibits cancer cell proliferation and viability.” By Oh J, et al. J Med Food. 2015 Apr;18(4):421-8. doi: 10.1089/jmf.2014.3248.http://www.ncbi.nlm.nih.gov/pubmed/25658580

“Ginseng (Asian.)” Memorial-Sloan Kettering. Retrieved 22 July 2015. https://www.mskcc.org/cancer-care/integrative-medicine/herbs/ginseng-asian

“Ginseng Fights Cancer Treatment Fatigue.” By Brian D. Lawenda, M.D. for Integrative Oncology, 28 May 2015. http://www.integrativeoncology-essentials.com/2015/05/ginseng-fights-cancer-treatment-fatigue/

“High-Dose Asian Ginseng (Panax Ginseng) for Cancer-Related Fatigue: A Preliminary Report.” By S. Yennurajalingam, et al. Integr Cancer Ther. 2015 Apr 14. pii: 1534735415580676.http://www.ncbi.nlm.nih.gov/pubmed/25873296

“Increase in apoptotic effect of Panax ginseng by microwave processing in human prostate cancer cells: in vitro and in vivo studies.” By Jun Yeon Park, et al. Journal of Ginseng Research, Available online 12 May 2015. http://www.sciencedirect.com/science/article/pii/S1226845315000408

“Is Ginseng Effective for Cancer-Related Fatigue?” By Joanna M. Pangilinan for Medscape, 1 August 2014. http://www.medscape.com/viewarticle/828937

“Medical officials approve ginseng as part of cancer treatment.” By Antonia, February 2015 for The Raw Food World. http://news.therawfoodworld.com/medical-officials-approve-ginseng-part-cancer-treatment/

“Recent advances in ginseng as cancer therapeutics: a functional and mechanistic overview.” By Alice S. T. Wong, et al. 4 June 2014. http://pubs.rsc.org/en/content/articlelanding/2015/np/c4np00080c#!divAbstract

“Wisconsin Ginseng (Panax quinquefolius) to Improve Cancer-Related Fatigue: A Randomized, Double-Blind Trial, N07C2.” By Debra L. Barton, et al. J Natl Cancer Inst. 2013 Aug 21; 105(16): 1230–1238. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3888141/

http://www.cancerdefeated.com/first-famous-as-a-potency-booster-evidence-shows-this-treats-cancer-too/

This post is on Healthwise

The “King of Herbs” Improves Chronic Fatigue Symptoms

September 17, 2013

Despite what you may think, it’s not just about being tired all the time. In fact, exhaustion is only one symptom of Chronic Fatigue Syndrome (CFS). And getting a good night’s sleep or taking a nap doesn’t help.

CFS also makes it hard to concentrate on what you just read or remember how to add simple numbers. It can get so bad that just maintaining a “normal” life and relationships can be difficult.

Yet the condition remains a mystery. Doctors aren’t sure what causes it or how to fix it. The usual treatment is a combination of harsh drugs. But as usual, they don’t provide much relief. And the severe side effects—like kidney damage, stroke, and worsening depression—are hardly worth the risk.1

Your best bet? An ancient Chinese herb—one you might already know about—that research shows improves many of the symptoms.

It’s called the “King of Herbs” because it benefits so many systems in the body. It mainly works by increasing blood flow. That extra blood flow feeds the brain and improves mental capabilities.2

This 2,000 year old antioxidant gives you more energy and helps you think clearly…

Panax ginseng has been a staple in Chinese medicine for thousands of years. Now, this extract is practically mainstream here in the U.S. with over 6 million people regularly taking it.3

Ginseng is a potent antioxidant that can improve mood, memory, and mental functioning in CFS patients.4 This is a huge discovery for a condition with almost no real treatments.

Study participants with chronic fatigue took 400 mg of Panax ginseng once a day for eight days.
The result? These people felt calmer and were better at mental arithmetic. And the effects were practically immediate.5

Another study had even better results. The group experienced better overall mood and improvement in mental performance. They also had more energy. The study showed that ginseng can help with multiple symptoms, including fatigue which can be the most pervasive problem for CFS patients.6

But here’s the key… You need to take the right kind of ginseng. Make sure it’s panax ginseng.  The Chinese extract works better than American ginseng.

With a syndrome that causes so many symptoms, finding effective relief for even one of them may seem like a miracle. Panax ginseng safely reduces many CFS symptoms including pain, fatigue, and mental decline.

References:
1 http://health.nytimes.com/health/guides/disease/chronic-fatigue-syndrome/medications.html
2 http://www.ncbi.nlm.nih.gov/pubmed/20737519
3 http://www.nlm.nih.gov/medlineplus/druginfo/natural/1000.html
4 http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0061271
5 http://www.ncbi.nlm.nih.gov/pubmed/20737519
6 http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0061271

 

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http://institutefornaturalhealing.com/2013/09/the-king-of-herbs-improves-chronic-fatigue-symptoms

American Ginseng Effective against Cancer-related Fatigue

American Herb with Asian Roots Effective Against Cancer-Related Fatigue, Mayo Study Shows

By Timothy Boyer on June 4, 2012 - 11:11am for eMaxHealth


Chronic fatigue related to cancer is a common syndrome during and following cancer treatment that manifests as a constant lack of energy that is not brought on by exertion, nor relieved by sleep. While cancer-related fatigue is not a well understood problem that can be associated with any single cause, consensus by health authorities is that it is a multifactorial problem involving the body’s reaction to both chemotherapy and radiation therapy; anemia resulting from decreased red blood cells that leaves tissues oxygen starved; and/or a decrease of vital nutrients.

One proposed source of a centuries-old treatment for people suffering from fatigue similar to that experienced by cancer patients is the use of adaptogens. Adaptogens are a class of herbal remedies noted for their potency as stress fighters capable of either bringing an overly stressed body back to its normal healthy state or in coping with stressors such as physical exertion, toxins, lack of sleep and psychological distress.

One of the more recognized—and believed to be most powerful adaptogen among all herbs—is the traditional Asian ginseng root. So much so, that American medical researchers are taking seriously the possibility that ginseng may have properties that can be applied in some treatments such as in treating chronic fatigue related to cancer.

The basis for pursuing studies that measure the effectiveness of ginseng is based on cancer related fatigue that has been linked to an increase in the immune system's inflammatory cytokines as well as poorly regulated levels of the stress-hormone cortisol. In animal studies, ginseng’s active components—ginsenosides—have been shown to reduce cytokines related to inflammation and involved in the control of cortisol levels.

In a recent Mayo Clinic-led study being presented this week at an 2012 Annual Meeting of the American Society of Clinical Oncology, researchers report that high doses of the American ginseng herb Panax quinquefolius is effective in treating cancer related chronic fatigue.

In the study, 340 cancer patients either undergoing or having completed curative intent treatment and experiencing fatigue rated at least a 4 on a numeric analogue fatigue scale of 1-10, were randomly assigned treatment consisting of either a placebo or 2,000 milligrams of American ginseng daily. The administered American ginseng was provided in capsules containing pure, ground American ginseng root.

"Off-the-shelf ginseng is sometimes processed using ethanol, which can give it estrogen-like properties that may be harmful to breast cancer patients," says the study's lead researcher Debra Barton, Ph.D. of the Mayo Clinic Cancer Center.

During the first 4 weeks of the study, the ginseng regimen demonstrated only a slight improvement toward alleviating fatigue in the cancer patients. However, by week 8 there was statistically significant improvement in cancer patients who began to report feeling less fatigued in comparison to the cancer patients taking a placebo.

According to a news release by the Mayo Clinic, Dr. Barton states that, "After eight weeks, we saw a 20-point improvement in fatigue in cancer patients, measured on a 100-point, standardized fatigue scale. The herb had no apparent side effects,” she added.

Future follow-up studies will attempt to detect specific biomarkers linked to cancer-related chronic fatigue. "Cancer is a prolonged chronic stress experience and the effects can last 10 years beyond diagnosis and treatment," says Dr. Barton. "If we can help the body be better modulated throughout treatment with the use of ginseng, we may be able to prevent severe long-term fatigue."

For information on how exercise can treat chronic fatigue, follow this link to an informative article about the benefits of Yoga for breast cancer survivors.

Image Source: Courtesy of Wikipedia

Reference: 2012 American Society of Clinical Oncology Annual Meeting; “Phase III evaluation of American ginseng (panax quinquefolius) to improve cancer-related fatigue” Debra L. Barton et al.

http://www.emaxhealth.com/8782/american-herb-asian-roots-effective-against-cancer-related-fatigue-mayo-study-shows

The Bedroom Meltdown Affecting Half of Men with Diabetes

Friday    December 23, 2011

Men who have diabetes have more than one problem. They're also three times less likely to get an erection.

But it's no coincidence. High blood sugar levels wreak havoc on multiple parts of a man's body. It can damage nerves, blood vessels, and muscles and even impair sexual performance for life.

When that happens some men turn to Viagra, Cialis and Levitra. But those drugs won't help with diabetes...they'll only cause more problems. And we've told you before how ED drugs eventually stop working anyway.

But there's a plant that has tonic properties and it offers a viable solution. The Chinese have used it for more than 2,000 years.

And it can actually lower blood sugar levels, which will help bring back your sexual vitality.

Dr. Biljana Musicki is the man behind this research. He works at the Brady Urological Institute at Johns Hopkins University and has spent his career studying ED and his research appears in many scientific journals.

One of his latest studies looked at the diabetes and ED connection. And his results prove what we've been saying about ED drugs all along.

40% Smaller Erections with Diabetes

Dr. Musicki was investigating why diabetic men have sexual problems and he began to believe that there was a breakdown in the chain of events that causes erections.

So he began testing animals with Type 1 diabetes to find out why.

He compared diabetic animals to non-diabetic ones.

The diabetic ones had 30 percent lower - and 40 percent smaller - erections than non-diabetic ones. Achieving an erection also took 70 percent longer for the diabetic animals.

After analyzing penile activity, Dr. Musicki found that a type of blood (called O-linked N-acetylglucosamine or O-GlcNAc) hinders the activation of endothelial nitric oxide (eNOS). eNOS is an enzyme that relaxes penis muscles long enough to allow more blood flow. More blood flow means harder, stronger erections.

Lowering Blood Sugar to End ED

Dr. Musicki realized the best way to combat ED is to lower blood sugar levels. He believes that lowering blood sugar may be more effective for diabetic ED sufferers than taking ED drugs.

He used one specific herb to prove this. And the herb he used was ginseng...and that herb helped the diabetic animals enjoy harder and fuller erections.

So if you want to lower your blood sugar, and get the added boost of stronger erections, ginseng is your herb of choice.

The American version is also known as Panax quinquefolius. It comes in various forms and you can find it online or at a health foods store.

Michael Jelinek,
Managing Editor, NHD "Health Watch"

www.naturalhealthdossier.com