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Showing posts with label Sodium Bicarbonate/Protocol. Show all posts
Showing posts with label Sodium Bicarbonate/Protocol. Show all posts

Sunday, 12 February 2017

What lies in our diets – Part 1

The impact of modern fake news as it relates to the recent American presidential election is something that struck a lot of people as unconscionable and ridiculous – but try ...



What lies in our diets – Part 1
What lies in your diet? Do you feed yourself wholesome, digestible ‘bites’ or swallow pseudoscience out to make you part with your money? Photo: AFP/Istock


The impact of modern fake news as it relates to the recent American presidential election is something that struck a lot of people as unconscionable and ridiculous – but try telling that to the misinformation experts or the new president who concocted all sorts of lies for their own profit or ego.

Fake news isn’t new and has been around practically forever – as examples: to promote Christianity, Jesus was constantly misrepresented as a white man (this still continues even today), and politicians, businesses and espionage agencies have always used subtly managed misinformation.

Regardless of politically-influenced fake news, the world has also been ploughing through another barrage of contemporary fake news for decades – and this heap of plausible half-truths, aptly termed as pseudoscience, can influence the diets, medications and health of millions.

Pseudoscience


Let’s start by asking why pseudoscience is often believed. There are several answers, all of them relatively simple, but mainly it is because pseudoscience targets and validates people’s desperation, fears, personal beliefs or aspirations.

Other reasons are ignorance, sheer gullibility, lack of objectivity, inability to think critically, laziness and stuff like that.

There is also the Dunning-Kruger Effect where people with inadequate knowledge develop a delusional superiority about subjects they do not understand – this is possibly a worthy subject for another article.

The main intention of pseudo-science, as with fake news, is to invoke either hope, outrage or fear so that people would become less sceptical and more inclined to believe in the following waves of pseudoscience – the second, more sinister aim is usually to sell people something they do not need.

The exact origins of these odious lumps of pseudoscience are not always obvious – once a pseudoscience wave starts, hundreds of websites may suddenly appear in google searches and even your social media might get flooded.

The only certainty about most pseudoscience is that it is a strategy to make money, especially from gullible or desperate people.

The cosmetic industry is one riddled with pseudoscience – there are creams with “diamond peptides”, for example, which cost small fortunes even though there is clearly no such thing for peptides are short biological chains of amino acids whereas a diamond is pure carbon and the two cannot react as there are no free hydrogen bonds in diamonds.

Whereas the food industry is often keen to hide various artificial ingredients in its labelling, the cosmetic industry seems to love labelling all sorts of spurious meaningless items added in tiny proportions, especially if they have complex or fake (self-invented) chemical names.

Just be informed that most cosmetic creams are based on simple emollients which are either oil- or water-based and ridiculously cheap to produce.

Bad science


Pseudoscience is often confused with bad science – but there is a significant difference. A couple of cases of bad science are the Eskimo diet and its alleged efficacy against heart disease, and also the supposed link between ingesting saturated fats and heart disease.
Both these subjects were covered recently in this column and the connections were found to be erroneous and examples of confirmation bias and imprecise scientific analysis.

Basically, they were examples of less than brilliant science, but somewhat forgivable given the technology and the data available at the time.

However, with pseudoscience, the intent from the outset is to suggest something special, a golden benefit, a wondrous remedy which is hidden and outside the remit of “normal” science.

A classic example of pseudoscience is the marketing of “ionised” water or alkaline water or alkaline “ionised” water and their related machinery which can cost over US$3,000 (RM13,000) each.

It doesn’t matter how they call it – the facts are that water (unless it is distilled) is ALWAYS ionised and alkalinity is (unnecessarily) introduced via hydroxides catalysed from mineral salts in the water or introduced by the machines themselves via packets of salt.

I have written about these machines before – the only perceivable advantage is that people would drink more water and hydrate themselves better after spending so much money on them.

But there is no scientifically verifiable data that these simple, cheap, easily-produced, overpriced contraptions and their alkaline waters have any health benefits.

This vitamin called ‘B17’


One particularly odious branch of pseudoscience targets desperate people who have, or fear, cancers or other major illnesses – there are so many of these “alternative treatments” that they are investigative items for science researchers dedicated to debunking them.

However, as a little example, we can briefly dissect a surprising and very recent one shared by friends on social media. You may have come across pills or treatments involving “vitamin B17” for curing and preventing cancers.

The name itself is problematic for there is no such thing as “vitamin B17”, at least, not in medical nomenclature. Laetrile is the commercial name for “vitamin B17” and is a synthetic form of a natural compound called amygdalin which is found in the raw seeds of some nuts and fruits.

Amygdalin is a glycoside (a compound which has a sugar attached via a glycosidic bond), had been discovered by French scientists in 1830 and had been trialled as a cancer treatment in 1892 in Germany – it was found to be too toxic and discarded.



You may have come across pills or treatments involving “vitamin B17” for curing and preventing cancers; there is no such thing as “vitamin B17”, at least, not in medical nomenclature.
You may have come across pills or treatments involving ‘vitamin B17′ for
curing and preventing cancers; there is no such thing as ‘vitamin B17′,
at least, not in medical nomenclature.

The reasons for the toxicity was not discovered until later – it was due to the action of a family of enzymes called glucosidases on amygdalin, resulting in two further compounds called gentiobiose and mandelonitrile.

The problem compound is mandelonitrile when it is further hydrolysed by the body into benzaldehyde and hydrogen cyanide – it was well-known that hydrogen cyanide in relatively small doses simply kills mammalian cells, including both cancerous and normal cells, resulting in poor health and eventually death.

As an aside, the words “amygdala” is Latin for almonds and “mandel” is German for almonds – and bitter almonds contain significant quantities of amygdalin. However, don’t worry – bitter almonds are never sold in the shops simply because they are too poisonous. It is plausible that some plants evolved amygdalin as a deterrent against mammals eating their seeds.

Regardless of the actual chemical reactions in the body to laetrile and amygdalin, it is a cheap compound to produce – and deceitful or misguided people (who may not really understand any science) are still peddling the stuff today as a remedy for cancer.

The story of laetrile is interesting for this compound is probably the foundation stone of modern “alternative treatments”. It precipitated the eventual formation of the American “Committee for Freedom of Choice in Medicine” (CFCM) in 1972 – an organisation dedicated to promoting and marketing questionable cures for cancers and other serious diseases under the guise of freedom of choice.

The convoluted tale of how laetrile became a cancer treatment started long ago in 1902. Based on observations of placenta tissues through a microscope, Scottish embryologist John Beard developed the idea that cancer cells and cells developed during pregnancy called trophoblasts are one and the same thing.

He further suggested that trophoblasts were destroyed by an enzyme called chymotrypsin secreted by the pancreas – and if not enough chymotrypsin was produced to kill off and manage trophoblasts, cancers would form and grow.

In 1945, “Doctor” Ernst Theodore Krebs, Jr. founded the John Beard Memorial Foundation to develop and apply Beard’s ideas. When the initial experiments did not work out well, Krebs decided that a compound developed by his father, laetrile, was more effective than chymotrypsin.

He then patented laetrile, and to boost his claims for the compound, unilaterally announced laetrile as “vitamin B17”, claiming that a deficiency in this “vitamin” is the cause of cancer.

You can still read these same claims restated daily on the internet. You should also know that Krebs had failed medical school and also flunked science courses in other colleges – his “doctor of science” degree was from a defunct bible college in Oklahoma which had no science department. And in a final piece of irony, the word “krebs” in German actually means cancer.

Regardless, some doctors at the time saw laetrile as a way to becoming instant cancer treatment experts – there was poor medical regulation during that period in the United States.

One such doctor was Dr John Richardson, a GP with no specialist training and a nondescript reputation. However, his practice suddenly took off when he became a “cancer specialist” offering laetrile treatment – his declared personal income went from US$10K in 1971 to US$173K in 1973, eventually reaching several million dollars by 1976 when he finally lost his medical licence.

By the 1970s, the role of amygdalin and laetrile in the creation of hydrogen cyanide in the body was known, eventually resulting in the arrest of Dr Richardson for his illegal treatments (though he was not convicted due to legal technicalities).

By then, there were more casuistic people involved in the “cancer cure” business and after the arrest of Dr Richardson, they founded the Committee for Freedom of Choice in Cancer Therapy, later becoming the CFCM – they had realised a lot of money can be made from desperate, terminally-ill patients and wanted to give very sick people the choice of how they can spend their money.

It appears that several similar shady confederations have existed ever since then, promoting untested and unreliable products in waves of media self-marketing – this happens mostly on the internet these days.

As a footnote, in 1980 the US National Cancer Institute undertook a second trial using laetrile – this time it was a full clinical trial and out of over 170 patients, not one was cured or even stabilised long-term. Those that did not die during the trial had increased tumours, as also observed in patients without any treatment.

Laetrile is now banned in both the United States and the European Union as a cancer treatment. A 1981 paper published in an oncology journal reviewed the history and pharmacology of laetrile and concluded that it is “the slickest, most sophisticated, and certainly the most remunerative cancer quack promotion in medical history”.

An often quoted fallacy is that doctors and pharmaceutical companies don’t accept simple cures for diseases like cancer because they won’t make big money from it, especially if the treatments involved cheap “natural” compounds.

If that is the case, then poorer countries would be using these cheap treatments and the cancer survival rates there would be significantly better than developed Western countries.

However, where data is available, the notable trend is a higher incidence of deaths for the same cancers in the poorer countries. Also the exigencies of life in poorer countries should have forced the doctors there to use the best low-cost alternative treatments and statistics would then be readily available for how they worked on patients – however, it seems that even doctors in poor countries prefer to stay away from such alternative treatments and a plausible reason may be that these treatments have been tried and simply do not work.

This is not to say that the most expensive, newest treatments are automatically the best – there is always a degree of cost-recovery (by the pharmaceutical company) and experimentation with any new medication, so for the people who need treatment for complicated conditions, there is sometimes a (difficult) decision to make, hopefully based on the best advice from competent medical professionals.

Also it is admitted that some pharmaceutical companies intentionally overcharge outrageously – a classic case is Turing Pharmaceuticals over the drug Daraprim. Regrettably, there is not much that can be done apart from naming and shaming these excessively greedy corporate practices.

At the same time, the alternative treatment industry not long ago charged a British girl US$77,000 (RM340,000) for cancer treatments that involved intravenous transfusions of solutions of baking soda into her bloodstream – each intravenous drip costed her US$550 (RM2,450) for a cooking compound that is sold for pennies. And sadly, she died as well, after several expensive trips to the US for treatment.

The circumstances leading to her death is the subject which will be investigated further in the next part – for it has a lot to do with food and practically nothing to do with good science, despite being the basis of the diets of millions of people.

Read Part 2

Tuesday, 13 September 2016

How much do you really know about salt?

Salt has been in the medical profession’s naughty list for decades, being linked with a role in high blood pressure, coronary heart disease, kidney damage, stomach cancer and brain damage.


How much do you really know about salt?
Do you know the difference between table salt and natural salt?
Salt has been in the medical profession’s naughty list for decades, being linked with a role in high blood pressure, coronary heart disease, kidney damage, stomach cancer and brain damage.
However, it should be noted that it is the first thing medical staff put into the body via an IV (intravenous) drip when you arrive in the hospital with any fluid-related issue like dehydration.
So, how did this most critical compound get such a bad rap?
Common salt is a mineral composed primarily of sodium chloride. Sodium is a mineral that is required for:
• Stabilising blood pressure – Sodium plays a key role in maintaining blood pressure.
It attracts and holds water, so sodium in the blood helps to maintain the liquid portion of the blood.
When the kidneys are functioning normally, they will flush out extra dietary sodium via urine.
When we consume too much salt, blood volume increases, raising blood pressure.
Health professionals believe this can only happen when liver or kidney function is impaired and high levels of inflammation have caused damage to the arterial walls.
• Hydration – Sodium works together with potassium to maintain cellular hydration via the cell’s osmotic pumps.
• Transmitting nerve impulses – Nerves need electrical activity to communicate.
As we can see, sodium has many uses in the body, and when we have low daily sodium levels, we can suffer from:
• Dehydration
• Weakness or fatigue, and low energy levels
• Headache, nausea and vomiting
• Muscle cramps or spasms
• Brain fog, confusion and irritability
Long-term dehydration and low sodium levels can have a serious detrimental impact on health and create life-threatening diseases.
image: http://www1.star2.com/wp-content/uploads/2016/08/sfit_fitliam2808_py_3.jpg
MIAMI, FL - OCTOBER 26: Processed meats are displayed in a grocery store on October 26, 2015 in Miami, Florida. A report released today by the World Health Organisations International Agency for Research on Cancer announced that eating processed meat can lead to colorectal cancer in humans even as it remains a small chance but rises with the amount consumed. Joe Raedle/Getty Images/AFP== FOR NEWSPAPERS, INTERNET, TELCOS & TELEVISION USE ONLY ==
A report by the World Health Organisation’s International Agency for Research on Cancer 
announced that eating processed meat can lead to colorectal cancer in humans 
even as it remains a small chance but rises with the amount consumed. Photo: AFP

Natural sea salt vs common table salt

Let’s distinguish the difference between natural sea salt and common table salt. My favourite sea salt is Celtic, although Himalayan pink salt has almost the same properties.
Natural Celtic salt is a whole crystal salt that is mineral-rich, completely unrefined and hand-harvested.
It is aired and dried naturally by the sun and the wind, locking in a vast array of vital trace elements, including iodine.
Iodine is one of the most vital trace elements for both mental and physical health, and helps the thyroid maintain our metabolism. Iodine is so crucial to our health that the United States Food and Drug Administration required table salt manufacturers to replace the stripped element back into their products. Hence, iodised table salt.
Sea salt also contains selenium, which helps to chelate toxic heavy metals from the body; boron, which aids in the prevention of osteoporosis; and chromium, which helps regulate blood sugar levels.
Small quantities of sea salt will actually lower the blood pressure of most individuals, because it provides the trace minerals that aid with blood pressure regulation.
It can only stabilise blood pressure when the industry-depleted salts are removed from the diet.
Mineral deficiencies are partly responsible for the rising obesity epidemic. Obese people are invariably malnourished and their bodies are starving because, regardless of how much they eat, they are not getting the minerals and nutrients that are required to balance their diet.
Table salt, or the common white salt found in shakers in restaurants, are heavily refined and have been stripped of their mineral content during processing.
These valuable minerals are then sold to supplement companies for further profits.
So table salt has all of the minerals removed. Consequently, taking table salt or salt-laden foods will impact health and cause gross blood pressure fluctuations the medical profession warns us about.
image: http://www1.star2.com/wp-content/uploads/2016/08/sfit_fitliam2808_py_2.jpg
In general, diastolic blood pressure is considered to be low if it is 60 millimeters of mercury or less. Photo: TNS
In general, diastolic blood pressure is considered to be low if it is 
60 millimeters of mercury or less. Photo: TNS
Processed salt has such a bad reputation that an entire industry of “low sodium” foods has 
sprung up, and unfortunately, even natural salts have been tarred with the same “naughty” 
brush.
We have already ascertained that eating salty, processed foods will affect the heart, kidneys and raise blood pressure, but it is without doubt, the cause behind the sodium link to stomach cancer too.
So, out with table salt and in with Celtic sea salt. Put a pinch in a glass of water with lemon in the morning to fully hydrate the body before you start your day.
If your body is highly acidic, then swap out the sodium chloride for sodium bicarbonate, which will have an alkaline affect on the stomach and the tissues.
If you suffer from low stomach acidity or drink alkaline water, then you may want to continue to add a pinch of Celtic sea salt to your water throughout the day.
http://www.star2.com/living/viewpoints/2016/08/28/how-much-do-you-really-know-about-salt/

Tuesday, 2 February 2016

Could BAKING SODA make you live LONGER?

THE elderly may be at increased risk of premature DEATH if they have low levels of a common baking ingredient.

This post is on Healthwise


Stock image of tow healthy older women
GETTY
The secret to health older years may lie with bicarbonate levels
Older adults who have low levels of bicarbonate - the main ingredient in baking soda - could be putting themselves at risk of premature death.
The research found that even low bicarbonate levels may heighten risk of premature death by almost a QUARTER.
In the body, bicarbonate acts as a chemical buffer that keeps the pH of blood becoming too acidic or too basic. In turn it allows cells and organs to work effectively. 
ph
Stock image of bicarbonate soda
GETTY
Bicarbonate is more commonly associated with baking
Low levels of bicarbonate may also indicate underlying and undiagnosed kidney problems.
Study author Dr Kalani Raphael, of the University of Utah, said: “What we found was that generally healthy older people with low levels of bicarbonate had a higher risk of death.”
The scientists wanted to look at the link between pH, carbon dioxide, bicarbonate and associations with long-term survival in healthy older people.

Stock image of man with kidney pain
GETTY
Underlying kidney problems are often associated with low bicarbonate levels
They looked at data from nearly 2,300 participants in the Health Aging and Body Composition Study, focusing on older adults aged 70-79.
The researchers collected information over a course of 17 years, and each participant was followed for an average of 10 years.
In order to increase levels of bicarbonate in the blood, the scientists advise eating certain bicarbonate-boosting foods, such as fruit and vegetables.
Although the study found a link, researchers were unable to provide a direct cause and effect. 
Stock image of woman eating watermelon
GETTY
The team say fruit and vegetables may help boost bicarbonate levels

They do however believe their findings show regular testing should be commonplace amongst the older population.
Screening for levels is relatively easy and can be done via a blood test often as part of other screenings. 
The study was published in the Clinical Journal of American Nephrology. 
http://www.express.co.uk/life-style/health/636770/could-baking-soda-make-live-longer

Go to Healthwise for more articles

Wednesday, 29 January 2014

5-Cent Cure for Kidney Disease



May 11, 2010

Common Kitchen Ingredient Slows Chronic Kidney Decline

3273.jpgFinally -- some great news for the 26 million people with chronic kidney disease! Because the problem is progressive and incurable, it can seem hopeless, but new research shows that a natural remedy that is safe, effective and costs just a few pennies a day can dramatically slow down kidney decline. What is it? Baking soda, believe it or not -- or, if you want to be technical, sodium bicarbonate.
Though it may well be the most medically important, this is hardly the first unconventional health-related use for this simple and inexpensive kitchen ingredient -- some swear by it as a remedy for acid indigestion, while others use baking soda to brush their teeth or in lieu of antiperspirant or to soothe rashes and skin eruptions. For people with chronic kidney disease (CKD), however, it is important to take this only under your doctor’s close supervision -- read on to learn why.


RATE OF DECLINE SLOWED BY TWO-THIRDS

CKD affects one in nine adults. It runs the gamut from poor function and minor discomfort to end-stage renal disease that requires dialysis (getting hooked up to a machine to filter blood when your kidneys can no longer do so). The body naturally creates bicarbonate to help maintain the correct acid-alkaline balance (or pH), and insufficient levels can cause problems ranging from minor all the way to death. A low bicarbonate level (the condition is called metabolic acidosis) affects 30% to 50% of advanced CKD patients, and doctors have long speculated that baking soda might help boost kidney function by bringing up the level.
In a study of 134 people with advanced CKD and low bicarbonate levels, Magdi Yaqoob, MD, a professor of renal medicine at The Royal London Hospital in England and his colleagues put this theory to the test. They gave half the participants a small daily dose of sodium bicarbonate in tablet form at mealtime while also continuing their regular medical care.
Over a two-year period, investigators discovered that people who took the sodium bicarbonate experienced...
  • A two-thirds drop in kidney decline. They lost kidney function at the rate of just 1% per year, compared with 3% in those who didn’t take sodium bicarbonate. Though these percentages sound tiny, they are quite significant for people losing kidney function.
  • A dramatic decrease in the need for dialysis. Only 6.5% in the bicarbonate group required dialysis, compared with 33% in the untreated group.
  • Better nutrient absorption. Nutritional parameters, including the ability to metabolize protein effectively, improved in those who took bicarbonate tablets. While sodium levels rose, blood pressure did not.
Sodium bicarbonate seems to help people with CKD by suppressing production of ammonia and endothelin (proteins that constrict blood vessels and raise blood pressure), which in turn discourages scarring and dysfunction in the kidneys, Dr. Yaqoob explains. These findings were published in the Journal of the American Society of Nephrology(JASN). They require further validation in a larger, multi-center study but are very significant and encouraging, Dr. Yaqoob said.


ASK YOUR DOCTOR

If you have CKD, Dr. Yaqoob recommends asking your doctor about incorporating sodium bicarbonate into your medical care -- but stresses this should not be attempted on your own. Though easily available and very helpful for particular people, sodium bicarbonate is not an innocuous substance. Dosage must be carefully calibrated to keep blood levels within normal limits. Excess can lead to milk alkali syndrome (calcium deposits in kidneys and other tissue), especially for kidney patients -- but also in otherwise healthy people who consume excessive amounts.
That said, sodium bicarbonate may be a simple and inexpensive treatment to add to our medical arsenal against CKD. Talk to your doctor about it.
Source: Magdi Yaqoob, MD, professor of renal medicine, The Royal London Hospital, London, England.

Saturday, 22 December 2012

Baking Soda or Sodium Bicarbonate: A Natural Remedy


Use This to Remove Splinters -- and to Address Many Other Health Needs

August 27, 2012 |94,100views


Baking Soda
 
 
Story at-a-glance
  • Baking soda is one of the safest and most versatile substances around; it’s useful not only for baking but for countless medicinal and household purposes
  • Taken internally, baking soda helps maintain the pH balance in your bloodstream; this is likely the basic premise behind its recommended uses against both colds and influenza symptoms
  • Baking soda is useful for treating minor ailments like sunburn and insect bites, it works as a natural deodorant and toothpaste, and it can be used for cleaning virtually every room in your home


By Dr. Mercola


Baking soda, or sodium bicarbonate, is a staple in many homes for baking and cleaning purposes – but there’s a good chance you’re not taking full advantage of all that baking soda has to offer.

For instance, did you know there’s a whole gamut of medicinal uses for baking soda, such as safely removing splinters from your fingers, or just brushing your teeth?

It rates right up there with hydrogen peroxide as one of the most inexpensive and safe health tools around (you can buy an entire box of baking soda for about $1), so it makes sense to learn all you can about the many, many uses of baking soda.
 

A Brief Baking Soda History


In its natural form, baking soda is known as nahcolite, which is part of the natural mineral natron. Natron, which contains large amounts of sodium bicarbonate, has been used since ancient times. For instance, the Egyptians used natron as a soap for cleansing purposes. Later, anecdotal reports throughout history suggest that many civilizations used forms of baking soda when making bread and other foods that required rising.

However, it wasn’t until 1846 when Dr. Austin Church and John Dwight began to manufacture and sell the compound we know as baking soda today. By the 1860s, baking soda was featured in published cookbooks, and in the 1930s was widely advertised as a “proven medical agent.”1 Come 1972, the idea to keep a box of baking soda in your fridge to keep food fresh was born, and it really caught on … raise your hand if you have a box in your fridge right now!

Baking soda was popularized by Arm & Hammer more than 150 years ago, and while many are aware of its versatile qualities for cooking and household use, few people realize that baking soda also has potent medicinal properties.
 

Baking Soda May Help Fight Colds and the Flu


Some people believe that when taken internally, baking soda can help maintain the pH balance in your bloodstream. This is likely the basic premise behind its recommended uses against both colds and influenza symptoms. In their booklet “Arm & Hammer Baking Soda Medical Uses,” published in 1924, Dr. Volney S. Cheney recounts his clinical successes with sodium bicarbonate in treating cold and flu:2
“In 1918 and 1919 while fighting the ‘flu’ with the U. S. Public Health Service it was brought to my attention that rarely anyone who had been thoroughly alkalinized with bicarbonate of soda contracted the disease, and those who did contract it, if alkalinized early, would invariably have mild attacks.

I have since that time treated all cases of ‘cold,’ influenza and LaGripe by first giving generous doses of bicarbonate of soda, and in many, many instances within 36 hours the symptoms would have entirely abated.
Further, within my own household, before Woman’s Clubs and Parent-Teachers’ Associations, I have advocated the use of bicarbonate of soda as a preventive for 'colds,' with the result that now many reports are coming in stating that those who took 'soda' were not affected, while nearly everyone around them had the 'flu.'
Not too certain though about how valid the pH optimizing is as to baking soda’s mechanism of action, as clinically I have frequently used diluted hydrochloric acid intravenously to also help people nearly instantly recover from acute infections. Obviously this is pushing the pH in the opposite direction, yet both appear to work, suggesting that the mode of action may be other than pH mediated.

The administration is easy enough, and is relatively harmless even if you should not experience relief from your cold symptoms. Simply dissolve the recommended amount of baking soda in a glass of cold water and drink it. Recommended dosages from the Arm & Hammer Company for colds and influenza back in 1925 were:
  • Day 1 -- Take six doses of ½ teaspoon of baking soda in glass of cool water, at about two-hour intervals
  • Day 2 -- Take four doses of ½ teaspoon of baking soda in glass of cool water, at the same intervals
  • Day 3 -- Take two doses of ½ teaspoon of baking soda in glass of cool water morning and evening, and thereafter ½ teaspoon in glass of cool water each morning until cold symptoms are gone
 

11 More Medicinal Uses for Baking Soda


You’ll be amazed at the myriad of remedies you can whip up if you have a box of baking soda handy. Among them:
  • Ulcer Pain: I have personally recommended this to many including family members and have been surprised how remarkably effective it is. This would make sense, as the baking soda would immediately neutralize stomach acid. Dosing is typically 1-2 teaspoons in a full glass of water.
  • Splinter removal: Add a tablespoon of baking soda to a small glass of water, then soak the affected area twice a day. Many splinters will come out on their own after a couple of days using this treatment.
  • Sunburn remedy: Add ½ cup of baking soda to lukewarm bathwater, then soak in the tub for natural relief. When you get out, let your skin air dry, rather than toweling off the excess baking soda, for extra relief. You can also add a mixture of baking soda and water to a cool compress and apply it to the sunburn directly.
  • Deodorant: If you want to avoid the parabens and aluminum found in many deodorants and antiperspirants, try a pinch of baking soda mixed with water instead. This simple paste makes an effective and simple natural deodorant.
  • Enhanced sports performance: Distance runners have long engaged in a practice known as “soda doping” – or taking baking soda capsules -- before races to enhance performance,3 a measure that’s thought to work similarly to carbohydrate loading. While I don’t suggest you try this at home, it’s another example of baking soda benefits.
  • Plaque-busting tooth and gum paste: For an incredibly effective tooth and gum paste, use a mixture of six parts of baking soda to one part of sea salt. Place them in a blender and mix for 30 seconds, then place in a container to use. Wet the tip of your index finger and place a small amount of the salt and soda mixture on your gums. Starting with the upper outside gums and then the inside of the upper, followed by the lower outside of the gums then the lower inside, rub the mixture onto your teeth and gums. Spit out the excess. After 15 minutes rinse your mouth. This mixture is incredibly effective at killing bacteria.
  • Insect bites: Apply a paste made of baking soda and water to insect bites to help relieve itching. You can also try rubbing the dry powder onto your skin. This is also effective for itchy rashes and poison ivy.
  • Teeth whitener: For a natural way to whiten your teeth, crush one ripe strawberry and mix it with 1/2 teaspoon of baking soda. Spread the mixture onto your teeth and leave on for five minutes. Then brush your teeth and rinse. This method should be used no more than once a week, as excessive use could potentially damage your tooth enamel.
  • Foot soak: Add three tablespoons of baking soda to a tub of warm water for an invigorating foot soak.
  • Exfoliator: A paste made from three parts of baking soda combined with 1 part water can be used as an exfoliator for your face and body. It’s natural, inexpensive and gentle enough to use every day.
  • Detox bath: Baking soda and apple cider make a wonderful spa-like bath for soaking away aches and pains and detoxing. It also cleans the tub and the drain, as a bonus!
 

Baking Soda is an Excellent Household Cleaner, Too


After you’ve stashed a box of baking soda in your medicine cabinet, put one under your kitchen sink, in your bathroom and with your cleaning supplies too …
  • Baking soda is great to scrub your bath and kitchen with. Put it in a glass grated cheese container with a stainless steel top that has holes in it, and just sprinkle the baking soda on the surfaces and scrub. You may add a few drops of your favorite essential oil to this. Lavender and tea tree oil have potent anti-bacterial qualities.
  • Baking soda mixed with apple cider vinegar is a bubbly combination that has many uses. As a drain cleaner, sprinkle baking soda down the drain, then add apple cider vinegar and let it bubble for 15 minutes, then rinse with hot water. This is a safer alternative to dangerous drain cleaners.
  • Soak pots and pans in hot water and baking soda for 15 minutes to easily wipe away baked-on food.
  • Use baking soda to scrub your barbecue grill.
  • Clean baby toys in a mixture of 4 tablespoons of baking soda and 1 quart of water.
  • Baking soda can also be used as a fabric softener in your laundry, or to get your clothes whither and brighter (add one cup to your laundry load).
  • Baking soda is a natural carpet cleaner. Sprinkle it onto carpets, let it sit for 15 minutes, then vacuum it up.
  • To polish silver without using toxic silver polish, fill your kitchen sink with hot water, add a sheet of aluminum foil and baking soda, and let the silver pieces soak until clean. It is an easy and fun way to clean silver.
  • Sprinkle baking soda in your shoes for a natural deodorizer.
  • In the event of a minor grease fire in your kitchen, use baking soda to help smother out the flames.
Not bad for around $1 a box, right?
[+] Sources and References
 

http://articles.mercola.com/sites/articles/archive/2012/08/27/baking-soda-natural-remedy.aspx

Combating Cancer With Baking Soda

Combating Cancer With An Everyday Pantry Item

 
 
 
baking soda and cancer
Did you know…that baking soda has been shown to fight cancer, stave off colds and flu, and even treat radiation poisoning…all for just pennies a day?

Vernon Johnston has a very important question for you: “do you want to live?” That was the question he asked himself when he was diagnosed with stage IV prostate cancer in 2008.

His answer was a resounding “yes!” Despite the fact that the doctor who diagnosed his cancer told him there were no treatment options, Johnston is still alive today, thanks to sodium bicarbonate, more commonly known as baking soda.

One Man’s “Dance with Cancer”


By the time Johnston’s cancer was diagnosed, it had already spread to his bones. When his doctor delivered the news, Johnston remembers thinking, Stage IV? There is no stage V. But his online research led him to a website promoting the Baking Soda And Cancer Cure.

This became the cornerstone of Johnston’s self-applied treatment program.

After 10 days of daily dosing with a special baking soda solution, Johnston went in for a second bone scan. After a few days of frantic waiting, the results finally arrived: “No convincing evidence of an osseous metastatic process.” In other words, the baking soda had stopped his cancer.

Stopping Fungus Might Stop Cancer


Two medical pioneers–Mark Sircus, Ac., OMD and Dr. Simonchini, an oncologist in Rome–have conducted compelling research on the potential of baking soda and cancer treatment.

Their groundbreaking work is based the hypothesis that fungal infections and cancer proliferation are connected, and that stopping the fungus can stop the cancer.

According to health writer Mike Adams of Natural News, “Dr. Simonchini “originally made the connection between fungal infections and cancer proliferation. He realized that when a tumor was flushed with baking soda (which is anti-fungal), it shrank and completely disappeared within days.”

Dr. Sircus expanded on this research further, exploring the effects of ingesting baking soda to halt cancer.

Baking Soda for Colds and Flu


Research has shown that baking soda can also be helpful in combating contagious illnesses like colds and flus. With cold weather arriving fast, many are seeking natural alternatives to harsh and ineffective antibiotics and vaccines.

For those who wish to use baking soda for that purpose, experts recommend the following dosage:
Day 1: Consume a total of 6 doses of half a teaspoon of baking soda in 1 cup of water. Take at 2-hour intervals.
Day 2: Continue the same protocol, but reduce to 4 doses.
Day 3: Consume only 2 doses, 1 in the morning and another at night.
Day 4: Continue on day 4 and thereafter with 1 dose in the morning until illness is cured.
The broad spectrum of uses for baking soda serves as a powerful reminder of a commonly overlooked truth about medicine: the simplest solution is often the best one.

Time-tested remedies, like baking soda and cancer, may not be breaking news, but they’re worthy of our attention. After all, the reason they’ve been around for so long is that they work!


http://undergroundhealthreporter.com/baking-soda-and-cancer#axzz2CvBF2wol

Note: Baking Soda is also known as Sodium Bicarbonate.

Friday, 23 November 2012

10 Possible Environmental Causes of Breast Cancer

10 Strange, New Suspects That Could Cause Breast Cancer

Everyday exposures could increase your breast cancer risk. Here's how to avoid them
 



 

 

Breast Cancer & Environment

 
About 12 percent of U.S. women will be diagnosed with invasive breast cancer at some point in their lives. Increasingly, researchers are pointing out connections between certain environmental chemicals in the home and breast cancer, a difficult task considering that just 7 percent of the 85,000 chemicals in use today have been tested for safety. While there's not conclusive evidence providing proof that certain chemicals cause breast cancer, there's certainly evidence prompting cause for concern. To protect yourself and your family, try simple household swaps and avoid these 10 breast-cancer-causing suspects.
 

1. Mothballs


The danger: In 2012, U.S. Centers for Disease Control and Prevention scientists found that girls exposed to high levels of dichlorobenzene, a solvent chemical used in some mothballs, were more likely to have their first period an average of seven months earlier than girls barely exposed to the common chemical. Early puberty is a major risk factor for developing breast cancer later in life.



Safer solution: Use a British moth-deterring trick. Many department stores in the United Kingdom have turned to sandalwood and lavender to keep bugs away, instead of using toxic mothball or flake chemicals. Filling a cotton tea bag (available at many health food stores) or an old handkerchief with cloves, tansy, or sweet woodruff could serve as another mothball alternative and keep clothing moths away.

Published October 2012, Prevention
Updated October 2012


2. Toilet Deodorizers


The danger: Dichlorobenzene also hides out in many toilet deodorizing products, including the ones you hang in the commode. Since this harsh solvent could cause earlier periods in girls—a breast cancer risk factor—it's best to avoid.



Safer solution: To disinfect your toilet, dump in half a bottle of distilled white vinegar, let it sit overnight, then in the morning, scrub the commode with a toilet brush and flush.

More from Prevention: 5 Green Cleaning Products to Look For

Published October 2012, Prevention
Updated October 2012


3. Air Fresheners


The danger: In a 2012 study published in The Journal of the Federation of American Societies for Experimental Biology, scientists discovered that phthalates, a class of plasticizing chemicals often used in synthetically fragranced products, help fuel cancer growth in some of the most hard-to-treat types of breast cancer. Long known to act as hormone disruptors and implicated in hormone-sensitive breast cancers, the latest research shows that phthalates also accelerate cancer growth in estrogen receptor-negative breast cancer cells, meaning the plastic chemicals are negatively impacting our bodies in previously unknown ways. In this study, phthalates fueled cancer cells to multiply 3.0 times faster and spread about 2.5 times faster, compared to cells not exposed to phthalates.



Safer solution: Nix scented air freshener sprays and gels, along with scented candles, to avoid phthalate-laced indoor air pollution. Instead, clean up the source of the bad odor and use beeswax candles for ambience. You can also put vodka in a spray bottle and use as an air freshener. It contains ethyl alcohol, a common component of many commercial air fresheners, but without the toxic petroleum additives and synthetic fragrances.

Published October 2012, Prevention
Updated October 2012

 

4. Vinyl


The danger: Phthalates, also used to soften plastics, are found in vinyl products and have been linked to hormone disruption, early puberty, and breast cancer. 



Safer solution: Use hemp or cotton shower curtains instead of vinyl; opt for sustainable, natural flooring like Forest Stewardship Council hardwood, bamboo, or cork instead of vinyl; and avoid fake leather furnishings and accessories. Scented personal care products also often contain phthalates. Visit Environmental Working Group's Skin Deep Cosmetics Database to rate your current products and to find safer alternatives.

Published October 2012, Prevention
Updated October 2012  
 
 

5. Tainted Mascara


The danger: Cadmium, a carcinogenic heavy metal often found in cheap jewelry and some contaminated makeup products, helps fuel breast cancer. Breast cancer cells exposed to cadmium expressed increased levels of a protein that helps cancer spread more easily throughout the body, according to research presented at the 2012 annual meeting of the American Society for Biochemistry and Molecular Biology.



Safer solution: User fewer makeup products to reduce your exposure. When applying blush or powders, use a sponge instead of a brush to reduce the amount you breathe in.

More from Prevention: Organic Makeup Products

Published October 2012, Prevention
Updated October 2012

 

6. Air Pollution


The danger: In a study published in Environmental Health Perspectives, Canadian researchers found that women exposed to the highest levels of air pollution were nearly twice as likely to develop breast cancer as women living in the least polluted areas.



Safer solution: Telecommute whenever possible to cut back on air pollution. The American Lung Association also suggests avoiding burning fires in a home fireplace or woodstove because they create dangerous particulate pollution. Burning leaves also creates air pollution, so compost or mulch them instead of setting fall leaves ablaze.

More from Prevention: Preventing Air Pollution in Your Home

Published October 2012, Prevention
Updated October 2012

 

7. Pesticides


The danger: Some pesticides used to grow food are labeled as human carcinogens. Other studies have found these agrochemicals have the ability to stimulate breast cancer cell growth or cause mammary tumors in animal studies.



Safer solution: Eat organic whenever possible. The gold standard is organic food grown locally, which also keeps pesticides out of your community's air and water supplies.

Published October 2012, Prevention
Updated October 2012 
 
 
 

8. Canned Food


The danger: Bisphenol A, or BPA, is used in the can liner of most canned drinks and foods in the United States. A known hormone disruptor, BPA is linked to a higher risk of breast cancer. A 2012 study found monkeys exposed to BPA while pregnant were most likely to give birth to little girls with dense breasts, a known risk factor for breast cancer later in life. 



Safer solution: Choose fresh or frozen food whenever possible and avoid No. 7 plastics, which could harbor BPA. Say no to trivial cash receipts, as well, since most thermal receipts are coated in BPA. (Be wary of BPA-free claims for packaging—researchers say the replacements could be just as dangerous as BPA, or worse.)

Published October 2012, Prevention
Updated October 2012 
 
 
 

9. Certain Driveway Sealants


The danger: Polycyclic aromatic hydrocarbons (PAHs) are a group of chemicals that occur naturally in coal, crude oil, and gasoline. Used in some private driveway sealants that contain coal tar, PAHs have been shown to increase the risk of breast cancer.



Safer solution: Since PAHs can easily be tracked into the house, take your shoes off at the door. If you seal your driveway, use coal-tar-free versions or, better yet, use permeable paving solutions like gravel.

Published October 2012, Prevention
Updated October 2012
 
 
 

10. Mold & Mildew Cleaners


The danger: In a study published in Environmental Health, Silent Spring Institute researchers found women who used air fresheners and cleaned using mold-and-mildew-attacking cleaners (particularly bleach-based ones) were more likely to develop breast cancer compared to women who nixed these questionable household products.



Safer solution: Try this basic bathroom cleaner: Dissolve baking soda in water for spraying or sponging (1/8 cup per quart of water), sprinkle it dry on a damp sponge, or, for tough areas, make it into a paste with a little water. Baking soda has been found to kill certain types of mildew, and for the types it can't kill, its mild abrasiveness allows you to scrub the stuff away. It's safe for most surfaces, but you might want to test a small area first if you have any doubts. Apply the baking soda, either in spray or paste form, leave it alone for an hour or so, and then scrub with a soft brush or old toothbrush. Wipe and rinse well when finished.

More from Prevention: The 11 Safest Non-Toxic Cleaners

Published October 2012, Prevention
Updated October 2012


http://www.prevention.com/health/health-concerns/10-possible-environmental-causes-breast-cancer


Note:  Sodium bicarbonate is most commonly known as baking soda.