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Friday, 26 August 2011

Healthy Diabetic Diet



Durian Fruit & High Blood Pressure

High blood pressure, or hypertension, raises your risk for heart disease and stroke, but a healthy diet, including fresh fruit, may lower your numbers. You can work durian into a healthy diet as you would any other fruit: No scientific research links durian to either an increase or decrease in blood pressure. If you have questions about eating durian, your doctor can advise you and give you additional suggestions for staying healthy.
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All About Healthy Diabetic Diet
 

How to Eat Frozen Durian

Durian is a tropical fruit native to Southeast Asia. The fruit has a tough, spiny outer skin and the interior has a strong, pungent odor and a thick, buttery texture. Fresh durian is expensive and difficult to obtain in the Uni... Read More



For the most part, a healthydiet for class 2 diabetics is the same as a healthy diet for non-diabetics. The exception is that diabetics must pay closer attention to carbohydrates in their diets. The right amount of carbohydrat...
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How Does Healthy Diet Decrease Risk of Diabetes and How Does Unhealthy Diet Increase It?

Consuming healthy foods and beverages contributes to good health; consuming too many unhealthy foods and beverages can have the
opposite effect. Monitoring your intake of the foods you eat is important to minimize your risk of ...
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How to Plan a Healthy Diabetic Diet

Following a healthydiabeticdiet means you must be attentive to the foods you eat, preventing spikes in your blood sugar which generate an excessive insulin response. When you have an elevated level of insulin in your blood, y...
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The Nutritional Content of Durian

The stench of the durian fruit stands in direct contrast to the smooth, creamy taste of its flesh. Often called the "King of Fruit" in Asian countries, the tropical durian is not a common find on United States grocery store she...
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Does a Healthy Diet Lower the Risk of Diabetes?

This disorder affects the way your body uses food for energy and results in high levels of blood glucose. A healthydiet that is well-balanced and low in saturated fat reduces your risk of developing diabetes and the complicati...



The Effects of a Healthy Diet on Diabetes

Although these types of diabetes are different and often have different treatment goals, eating a healthy diet can have positive effects for anyone with diabetes.

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Healthy Daily Diet for a Diabetic

People with diabetes have chronically high blood glucose levels, which can increase their risk of developing eye problems, heart disease, and nerve damage. By following a healthy diet, people with diabetes can better control th...
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Healthy Diet Basics for Diabetics

While there is no cure, those with this condition can control their blood sugar and, ultimately, reduce the risk of developing serious complications by following a healthy, fiber-rich diet, exercising regularly and keeping body...
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Healthy Diabetic Diet During Pregnancy

Physical activity and following a diabetic meal plan have been shown to help with blood glucose control. All forms of diabetes during pregnancy can benefit from following a consistent carbohydrate diet. Women with type 1 or ty...
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Barriers to a Healthy Diabetes Diet

Diabetes affects the way your body uses food as fuel and many things that were once considered harmless may now have a great effect on your blood sugar and health. Adjusting to a diabetesdiet can be difficult, and there are ma...
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Healthy Diet & Exercise for Diabetes

First, you should be aware of whether you have Type 1 or Type 2 diabetes, as the impacts of diet and exercise differ slightly between the conditions. Based on your condition, a well-balanced consistent carbohydrate diet paired...

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Heart-Healthy Diabetic Diets

People with diabetes are 2 to 4 times more likely to die from heart disease than people without diabetes. Following a heart-healthydiabeticdiet to control blood sugar, blood pressure and blood cholesterol levels can reduce a ...
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Healthiest Diets in the World

Though culture and genetic differences may partially explain this phenomenon, healthy regional diets deserve much of the credit for the wellness enjoyed by people who live in these areas. On the surface, the healthiest world di...
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A Healthy Diabetic Diet

If not enough insulin is produced, or if insulin isn't being used to its full potential, diabetics will have problems with high blood sugar. In order to prevent dramatic spikes in blood sugar that could contribute to further co...
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