Pages

Wednesday 26 December 2012

Don’t Talk With Your Mouth Full

Posted on Wednesday, December 26 , 2012 Category: Health

 

Many of us may eat the same way we do everything else—while multitasking. And if those two activities are eating and talking, we may be in for some stomach discomfort afterward, says Christine L. Frissora, MD, a gastroenterologist at New York-Presbyterian Hospital in New York City.

She explains that talking while eating can result in swallowing too much air, which can lead to bloating, gas and even belching. Give your meal partners a chance to speak while you chew. It will make for better conversation—and a happier tummy for you.


Source: Don’t Talk With Your Mouth Full