Quick Trick To Boost Your Growth Hormone By 2,000 Percent
Carl Lowe | Apr 10, 2013 | Comments 0
Scientists have found an easy way to rapidly increase your body’s growth hormone while reducing your risk of heart disease and diabetes. It doesn’t require any special drugs or foods, and you can start it right now without departing the computer screen.The trick is to fast. New evidence from cardiac researchers at the Intermountain Medical Center Heart Institute confirms that routine periodic fasting is good for your health and your heart. In this study, fasting was found to reduce cardiac risk factors, such as triglycerides (blood fats), weight and blood sugar levels.
This study also confirmed earlier findings about the effects of fasting on human growth hormone (HGH), a metabolic protein. HGH works to protect lean muscle and metabolic balance, a response triggered and accelerated by fasting. During the 24-hour fasting periods, HGH increased an average of 1,300 percent in women and nearly 2,000 percent in men.
“Fasting causes hunger or stress. In response, the body releases more cholesterol, allowing it to utilize fat as a source of fuel, instead of glucose. This decreases the number of fat cells in the body,” says researcher Dr. Benjamin Horne. “This is important because the fewer fat cells a body has, the less likely it will experience insulin resistance, or diabetes.”
