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Saturday, 28 January 2012

Rectal Bleeding

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What is rectal bleeding (hematochezia)?


Rectal bleeding (known medically as hematochezia) refers to the passage of red blood from the anus, often mixed with stools and/orblood clots. (It is called rectal bleeding because the rectum lies immediately above the anus, and although the bleeding indeed may be coming from the rectum, as discussed later, it also may be coming from other parts of the gastrointestinal tract.) The severity of rectal bleeding (i.e., the quantity of blood that is passed) varies widely. Most episodes of rectal bleeding are mild and stop on their own. Many patients report only passing a few drops of fresh blood that turns the toilet water pink or observing spots of blood on the tissue paper. Others may report brief passage of a spoonful or two of blood. Generally, mild rectal bleeding can be evaluated and treated in the doctor's office without hospitalization or the need for urgent diagnosis and treatment.

Rectal bleeding also may be moderate or severe. Patients with moderate bleeding will repeatedly pass larger quantities of bright or dark red (maroon-colored) blood often mixed with stools and/or blood clots. Patients with severe bleeding may pass several bowel movements or a single bowel movement containing a large amount of blood. Moderate or severe rectal bleeding can quickly deplete a patient's body of blood, leading to symptoms of weakness, dizziness, near-fainting or fainting, and signs of low blood pressure or orthostatic hypotension (a drop in blood pressure when going from the sitting or lying position to the standing position). Rarely, the bleeding may be so severe as to cause shock from the loss of blood. Moderate or severe rectal bleeding usually is evaluated and treated in the hospital.

Patients with signs and symptoms of reduced volume of blood often require emergency hospitalization, and transfusion of blood.

Origin of rectal bleeding (where the blood comes from)

Most rectal bleeding comes from the colon, rectum, or anus. The colon is the part of the gastrointestinal tract through which food passes after it has been digested in the small intestine. The colon is primarily responsible for removing water from the undigested food and storing it until it is eliminated from the body as stool. The rectum is the last 15 cm of the colon. The anus (anal canal) is the opening through which stool passes when it is being eliminated from the body. Together, the colon, rectum, and anus form a long (several feet in length), muscular tube that also is known as the large intestine, large bowel, or the lower gastrointestinal tract. (The esophagus, stomach, duodenum, and small intestine are referred to as the upper gastrointestinal tract.)

The colon can be divided further into three regions; the right colon, the transverse colon, and the left colon. The right colon, also known as the ascending colon, is the part of the colon into which undigested food from the small intestine is first deposited. It is furthest from the rectum and anus. The transverse colon forms a bridge between the right and the left colon. The left colon is made up of the descending colon and the sigmoid colon. The sigmoid colon connects the descending colon to the rectum.

The color of blood during rectal bleeding often depends on the location of the bleeding in the gastrointestinal tract. Generally, the closer the bleeding site is to the anus, the brighter red the blood will be. Thus, bleeding from the anus, rectum, and the sigmoid colon tends to be bright red, whereas bleeding from the transverse colon and the right colon tends to be dark red or maroon-colored.

In some patients bleeding from the right colon can be black, "tarry" (sticky) and foul smelling. The black, smelly and tarry stool is called melena. Melena occurs when the bleeding is in the stomach where the blood is exposed to acid or is in the small intestine or colon for a long enough period of time for the intestinal bacteria to break it down into chemicals (hematin) that are black. Therefore, melena usually signifies that the bleeding is from the upper gastrointestinal tract (for example, bleeding from ulcers in the stomach or the duodenum or from the small intestine) because the blood is exposed to stomach acid or is in the intestines for a longer period of time before it exits the body. Although it is possible for melena to occur with bleeding from the right colon, blood from the sigmoid colon and the rectum usually does not stay in the colon long enough for the bacteria to turn it black.

Rarely, massive bleeding from the right colon, from the small intestine, or from ulcers of the stomach or duodenum can cause rapid transit of the blood through the gastrointestinal tract and result in bright red rectal bleeding. In these situations, the blood is moving through the colon so rapidly that there is not enough time for the bacteria to turn the blood black. Sometimes, bleeding from the gastrointestinal tract (upper or lower) will be so minimal that it will not cause either rectal bleeding or melena. In such situations, blood can be found only by the use of special tests done on samples of stool. (See occult gastrointestinal bleeding)

Occult gastrointestinal bleeding

Rectal bleeding needs to be distinguished from another type of gastrointestinal bleeding, occult gastrointestinal bleeding. Occult gastrointestinal bleeding refers to a slow loss of blood into the upper or lower gastrointestinal tract that does not change the color of the stool or result in the presence of visible bright red blood. The blood is detected only by testing the stool for blood (fecal occult blood testing) in the laboratory. Occult bleeding has many of the same causes as rectal bleeding and may result in the same symptoms as rectal bleeding. For example, slow bleeding from ulcers, colon polyps, or cancers can cause small amounts of blood to mix and be lost within the stool. It is often associated with anemia that is due to loss of iron along with the blood (iron deficiency anemia).

Picture of Colon Anatomy and Sources of Rectal Bleeding

See link for continuation of article:
http://www.medicinenet.com/rectal_bleeding/page2.htm
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MRI Scan

Magnetic Resonance Imaging
(MRI Scan)

 

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What is an MRI scan?


An MRI (or magnetic resonance imaging) scan is a radiology technique that uses magnetism, radio waves, and a computer to produce images of body structures. The MRI scanner is a tube surrounded by a giant circular magnet. The patient is placed on a moveable bed that is inserted into the magnet. The magnet creates a strong magnetic field that aligns the protons of hydrogen atoms, which are then exposed to a beam of radio waves. This spins the various protons of the body, and they produce a faint signal that is detected by the receiver portion of the MRI scanner. The receiver information is processed by a computer, and an image is produced.

The image and resolution produced by MRI is quite detailed and can detect tiny changes of structures within the body. For some procedures, contrast agents, such as gadolinium, are used to increase the accuracy of the images.

When are MRI scans used?


An MRI scan can be used as an extremely accurate method of disease detection throughout the body. In the head, trauma to the brain can be seen as bleeding or swelling. Other abnormalities often found include brain aneurysms, stroke, tumors of the brain, as well as tumors or inflammation of the spine.

Neurosurgeons use an MRI scan not only in defining brain anatomy but in evaluating the integrity of the spinal cord after trauma. It is also used when considering problems associated with the vertebrae or intervertebral discs of the spine. An MRI scan can evaluate the structure of the heart and aorta, where it can detect aneurysms or tears.

It provides valuable information on glands and organs within the abdomen, and accurate information about the structure of the joints, soft tissues, and bones of the body. Often, surgery can be deferred or more accurately directed after knowing the results of an MRI scan

What are the risks of an MRI scan?


An MRI scan is a painless radiology technique that has the advantage of avoiding x-ray radiation exposure. There are no known side effects of an MRI scan. The benefits of an MRI scan relate to its precise accuracy in detecting structural abnormalities of the body.

Patients who have any metallic materials within the body must notify their physician prior to the examination or inform the MRI staff. Metallic chips, materials, surgical clips, or foreign material (artificial joints, metallic bone plates, or prosthetic devices, etc.) can significantly distort the images obtained by the MRI scanner. Patients who have heart pacemakers, metal implants, or metal chips or clips in or around the eyeballs cannot be scanned with an MRI because of the risk that the magnet may move the metal in these areas. Similarly, patients with artificial heart valves, metallic ear implants, bullet fragments, and chemotherapy or insulin pumps should not have MRI scanning.

During the MRI scan, patient lies in a closed area inside the magnetic tube. Some patients can experience a claustrophobic sensation during the procedure. Therefore, patients with any history of claustrophobia should relate this to the practitioner who is requesting the test, as well as the radiology staff. A mild sedative can be given prior to the MRI scan to help alleviate this feeling. It is customary that the MRI staff will be nearby during MRI scan. Furthermore, there is usually a means of communication with the staff (such as a buzzer held by the patient) which can be used for contact if the patient cannot tolerate the scan.

How does a patient prepare for an MRI scan and how is it performed?


All metallic objects on the body are removed prior to obtaining an MRI scan. Occasionally, patients will be given a sedative medication to decrease anxiety and relax the patient during the MRI scan. MRI scanning requires that the patient lie still for best accuracy. Patients lie within a closed environment inside the magnetic machine. Relaxation is important during the procedure and patients are asked to breathe normally. Interaction with the MRI technologist is maintained throughout the test. There are loud, repetitive clicking noises which occur during the test as the scanning proceeds.

Occasionally, patients require injections of liquid intravenously to enhance the images which are obtained. The MRI scanning time depends on the exact area of the body studied, but ranges from half an hour to an hour and a half.


How does a patient obtain the results of the MRI scan?


After the MRI scanning is completed, the computer generates visual images of the area of the body that was scanned. These images can be transferred to film (hard copy). A radiologist is a physician who is specially trained to interpret images of the body. The interpretation is transmitted in the form of a report to the practitioner who requested the MRI scan. The practitioner can then discuss the results with the patient and/or family.

Future

Scientists are developing newer MRI scanners that are smaller, portable devices. These new scanners apparently can be most useful in detecting infections and tumors of the soft tissues of the hands, feet, elbows, and knees. The application of these scanners to medical practice is now being tested.

Pictures of an MRI of the spine


This patient had a herniated disc between vertebrae L4 and L5. The resulting surgery was a discectomy

Picture of herniated disc between L4 and L5
Picture of herniated disc between L4 and L5


Cross-section picture of herniated disc between L4 and L5
Cross-section picture of herniated disc between L4 and L5
MRI Scan At A Glance
  • MRI scanning uses magnetism, radio waves, and a computer to produce images of body structures.
  • MRI scanning is painless and does not involve x-ray radiation.
  • Patients with heart pacemakers, metal implants, or metal chips or clips in or around the eyes cannot be scanned with MRI because of the effect of the magnet.
  • Claustrophobic sensation can occur with MRI scanning.

Last Editorial Review: 4/5/2007


http://www.medicinenet.com/mri_scan/article.htm
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The Top 10 Natural Sources of Vitamin D in Food

The best sources of Vitamin D are foods and sunlight, according to the Institute of Medicine. Most people (including many erroneously diagnosed with Vitamin D deficiency) don't need supplements – so try these Vitamin D-rich foods in some of our favorite recipes.

Also see the
best sources of Calcium, which helps the body absorb Vitamin D.

By Dan Shapley


The Benefits of Vitamin D, the Sunlight Nutrient

Are you getting enough Vitamin D? Many people are worried about Vitamin D deficiency, which the Institute of Medicine says has been over-diagnosed in recent years. Unlike other nutrients, Vitamin D isn't really a vitamin at all: It's a hormone, made by your body as you are exposed to sunlight.

 
Whatever it is, it has an important role in maintaining bone strength (its role in fighting other diseases has not been proven). If you eat a varied diet and get some sun (about 20 minutes a day, unfiltered by sunscreen) then you are probably getting all the Vitamin D you need from these sources. Even if you aren't getting enough Vitamin D from sunlight, though, you probably don't need a vitamin supplement, according to the Institute of Medicine. You need some Vitamin D-rich foods, like the ones we feature here. (About 600 iu of Vitamin D daily.) This list includes the foods with the most Vitamin D, according to the USDA. Enjoy!


Salmon
 
Salmon has by far the most Vitamin D of any food (and wild salmon has much more than farmed salmon, which unfortunately is cheaper and easier to find). Half a fillet of sockeye salmon has more than 1,400 iu of Vitamin D – more than twice as much as most people need in a day. The next-highest Vitamin D food, Pacific rockfish, has about one-third as much as salmon. (Unlike wild salmon, which is considered one of the most sustainable fisheries, Pacific rockfish is badly depleted.)

  Wild Salmon Recipes:
> Wild Salmon with Ginger and Green Onions
> Honey-Lime Wild Salmon
> Teriyaki Salmon with Gingery Chard
> Salmon Pie
> Sesame Wild Salmon with Bok Choy and Carrot Ginger Whole Wheat Couscous
> Toasted Wild Salmon
> Red Chili-Rubbed Salmon
> Horseradish-Crusted Wild Pacific Salmon



Tuna
  
A serving of tuna has a healthy dose of Vitamin D - more than one-third of a daily dose. Light tuna in oil has the most Vitamin D. (Light tuna in water has about one-fourth of a daily dose, while white tuna has about one-tenth. Light tuna also has less mercury than white tuna, making it a safer choice.) The other fish-in-a-can, sardines, also have a lot of Vitamin D - about one-fourth of a daily dose (along with a healthy dose of calcium), and pickled herring have about one-sixth of a daily dose.









Sole or Flounder
 
 Flatfish like sole and flounder have about one-fourth a day's worth of Vitamin D. (The other white fish, cod, has less than one-tenth.) Look for Pacific flounder, sole or cod at the fish market, because Atlantic stocks are depleted.





Milk
 
Fortified milk has about one-fifth a day's worth of Vitamin D (whole milk has more than skim).












Cereal
 
Like fortified milk, fortified cereal provides a more balanced meal than a Vitamin D supplement. The amount of Vitamin D in cereals varies widely by brand and type, though, so read the label carefully. The USDA found a range of Vitamin D levels in fortified cereals from 34 iu (about one-seventeenth of a daily dose) in corn flakes to 104 iu (about one-sixth a daily dose) in raisin bran.





Pork
Three little ounces of pork can provide as much as 88 iu of Vitamin D – almost one-seventh of a daily dose. The most can be found in ribs, and the amount of Vitamin D in pork varies greatly by cut and preparation. You'll barely get any Vitamin D from a slice of ham.



Eggs
  
Two large eggs have about one-tenth of a daily dose of Vitamin D. Eggs from truly free-range chickens, like those many are raising in backyards these days, are often more tasty and nutritious than the factory farmed kind; unfortunately, the free-range label on eggs is virtually meaningless.

Egg Recipes:
 > Gluten-Free Avocado, Mushroom and Spring Onion Frittata
> Florentine Frittata
> Egg Salad with Tarragon and Horseradish
> Turkey Sausage and Egg Strata
> Egg and Smoked Trout Salad
> Oil-Poached Halibut with Gribiche and Poached Eggs
> Spring Frittata
> Orange and Ginger Brûlée Custards
> Egg and Spinach Quiche

Don't forget, when you're done, to re-use those eggshells!



Mushrooms
 
Mushrooms can have a significant amount of Vitamin D, but the amount varies widely by type. Shiitake mushrooms (pictured) have 45 iu – about one-thirteenth of a daily serving of Vitamin D. White mushrooms, on the other hand, have just 5 iu.

Mushroom Recipes:

 > Asparagus with Shiitake Mushrooms and Bacon
> Bok Choy with Wood Ear and Shiitake Mushrooms
> Grilled Shiitake Mushrooms with Buckwheat Soba Noodles
> Immune Boosting Goji Berry and Shiitake Mushroom Soup
> Nora Pouillon's Crab and Shiitake Mushroom Cakes
> Beef Brisket with Shiitake, Porcini and White Mushrooms
> Terrific Tofu and Mushrooms
> Turkey, Mushroom and Vegetable Stir-Fry







 Beef Liver
 
A 3-ounce portion of beef liver has more than 42 iu of Vitamin D – about one-fourteenth of a daily dose needed for someone who doesn't get much exposure to the sun. Beef is also one of the best sources of Vitamin B-12 and organ meats are one of the top sources of iron. If you're heading to the store for meat, look for grassfed beef to take advantage of additional nutrition, and more sustainable farming practices.









 
Ricotta Cheese
 
Ricotta cheese stands out among cheeses for its relatively high Vitamin D content. With 25 iu of Vitamin D, it would still take about 24 servings to get your daily dose solely from ricotta cheese (not recommended). That said, ricotta has about five times as much Vitamin D as most other cheeses.

Ricotta Cheese Recipes
 > Ricotta-Green Onion Gnocchi
> Penne with Peas, Grape Tomatoes and Ricotta
> Creamy Rigatoni with Spinach
> Sweet Pea and Lemon-Ricotta Ravioli
> Emeril's Crostini with Ricotta and Spring Peas
> Whole Wheat Pita Pizzas with Vegetables
> Spring Pea Tortellini





http://www.thedailygreen.com/healthy-eating/eat-safe/sources-of-vitamin-d-in-foods
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Abdominal Pain

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Medical Editor:
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What is abdominal pain?


Abdominal pain is pain that is felt in the abdomen. The abdomen is an anatomical area that is bounded by the lower margin of the ribs and diaphragm above, the pelvic bone (pubic ramus) below, and the flanks on each side. Although abdominal pain can arise from the tissues of the abdominal wall that surround the abdominal cavity (such as the skin and abdominal wall muscles), the term abdominal pain generally is used to describe pain originating from organs within the abdominal cavity. Organs of the abdomen include the stomach, small intestine, colon, liver, gallbladder, spleen, and pancreas.

Occasionally, pain may be felt in the abdomen even though it is arising from organs that are close to, but not within, the abdominal cavity. For example, conditions of the lower lungs, the kidneys, and the uterus or ovaries can cause abdominal pain. On the other hand, it also is possible for pain from organs within the abdomen to be felt outside of the abdomen. For example, the pain of pancreatic inflammation may be felt in the back. These latter types of pain are called "referred" pain because the pain does not originate in the location that it is felt. Rather, the cause of the pain is located away from where it is felt.

Picture of the organs and glands in the abdomen

What causes abdominal pain?


Abdominal pain is caused by inflammation (for example, appendicitis, diverticulitis, colitis ), by stretching or distention of an organ (for example, obstruction of the intestine, blockage of a bile duct by gallstones, swelling of the liver with hepatitis), or by loss of the supply of blood to an organ (for example, ischemic colitis).

To complicate matters, however, abdominal pain also can occur without inflammation, distention or loss of blood supply. An important example of this latter type of pain is the irritable bowel syndrome (IBS). It is not clear what causes the abdominal pain in IBS, but it is believed to be due either to abnormal contractions of the intestinal muscles (for example, spasm) or abnormally sensitive nerves within the intestines that give rise to painful sensations inappropriately (visceral hyper-sensitivity). These latter types of pain are often referred to as functional pain because no recognizable (visible) causes for the pain have been found - at least not yet.

How is the cause of abdominal pain diagnosed?


Doctors determine the cause of abdominal pain by relying on:
  1. characteristics of the pain,
  2. findings on physical examination,
  3. laboratory, radiological, and endoscopic testing, and
  4. surgery.

Characteristics of the pain


The following information, obtained by taking a patient's history, is important in helping doctors determine the cause of pain:
  • The way the pain begins. For example, abdominal pain that comes on suddenly suggests a sudden event, for example, the interruption of the supply of blood to the colon (ischemia) or obstruction of the bile duct by a gallstone (biliary colic).
  • The location of the pain.
    • Appendicitis typically causes pain in the right lower abdomen, the usual location of the appendix.
    • Diverticulitis typically causes pain in the left lower abdomen where most colonic diverticuli are located.
    • Pain from the gallbladder (biliary colic or cholecystitis) typically is felt in the right upper abdomen where the gallbladder is located.
  • The pattern of the pain.
    • Obstruction of the intestine initially causes waves of crampy abdominal pain due to contractions of the intestinal muscles and distention of the intestine.
    • True cramp-like pain suggests vigorous contractions of the intestines.
    • Obstruction of the bile ducts by gallstones typically causes steady (constant) upper abdominal pain that lasts between 30 minutes and several hours.
    • Acute pancreatitis typically causes severe, unrelenting, steady pain in the upper abdomen and upper back. The pain of acute appendicitis initially may start near the umbilicus, but as the inflammation progresses, the pain moves to the right lower abdomen. The character of pain may change over time. For example, obstruction of the bile ducts sometimes progresses to inflammation of the gallbladder with or without infection (acute cholecystitis). When this happens, the characteristics of the pain change to those of inflammatory pain. (See below.)
  • The duration of the pain.
    • The pain of IBS typically waxes and wanes over months or years and may last for decades.
    • Biliary colic lasts no more than several hours.
    • The pain of pancreatitis lasts one or more days.
    • The pain of acid-related diseases - gastroesophageal reflux disease (GERD) or duodenal ulcers - typically show periodicity, that is, a period of weeks or months during which the pain is worse followed by periods of weeks or months during which the pain is better.
    • Functional pain may show this same pattern of periodicity.
  • What makes the pain worse. Pain due to inflammation (appendicitis, diverticulitis, cholecystitis, pancreatitis) typically is aggravated by sneezing, coughing or any jarring motion. Patients with inflammation as the cause of their pain prefer to lie still.
  • What relieves the pain.
    • The pain of IBS and constipation often is relieved temporarily by bowel movements and may be associated with changes in bowel habit.
    • Pain due to obstruction of the stomach or upper small intestine may be relieved temporarily by vomiting which reduces the distention that is caused by the obstruction.
    • Eating or taking antacids may temporarily relieve the pain of ulcers of the stomach or duodenum because both food and antacids neutralize (counter) the acid that is responsible for irritating the ulcers and causing the pain.
    • Pain that awakens patients from sleep is more likely to be due to non-functional causes.
  • Associated signs and symptoms.

Physical examination


Examining the patient will provide the doctor with additional clues to the cause of abdominal pain. The doctor will determine:
  1. The presence of sounds coming from the intestines that occur when there is obstruction of the intestines,
  2. The presence of signs of inflammation (by special maneuvers during the examination),
  3. The location of any tenderness
  4. The presence of a mass within the abdomen that suggests a tumor, enlarged organ, or abscess (a collection of infected pus)
  5. The presence of blood in the stool that may signify an intestinal problem such as an ulcer, colon cancer, colitis, or ischemia.
For example:
  • Finding tenderness and signs of inflammation in the left lower abdomen often means that diverticulitis is present, while finding a tender (inflamed) mass in the same area may mean that the inflammation has progressed and that an abscess has formed.
  • Finding tenderness and signs of inflammation in the right lower abdomen often means that appendicitis is present, while finding a tender mass in the same area may mean that appendiceal inflammation has progressed and that an abscess has formed.
  • Inflammation in the right lower abdomen, with or without a mass, also may be found in Crohn's disease. (Crohn's disease most commonly affects the last part of the small intestine, usually located in the right lower abdomen.)
  • A mass without signs of inflammation may mean that acancer is present.

Exams and tests


While the history and physical examination are vitally important in determining the cause of abdominal pain, testing often is necessary to determine the cause.

Laboratory tests. Laboratory tests such as the complete blood count (CBC),liver enzymes, pancreatic enzymes (amylase and lipase), and urinalysis are frequently performed in the evaluation of abdominal pain.
  • An elevated white count suggests inflammation or infection (as with appendicitis, pancreatitis, diverticulitis, or colitis).
  • Amylase and lipase (enzymes produced by the pancreas) commonly are elevated in pancreatitis.
  • Liver enzymes may be elevated with gallstone attacks.
  • Blood in the urine suggests kidney stones.
  • When there is diarrhea, white blood cells in the stool suggest intestinal inflammation.

Plain X-rays of the abdomen. Plain X-rays of the abdomen also are referred to as a KUB (because they include the kidney, ureter, and bladder). The KUB may show enlarged loops of intestines filled with copious amounts of fluid and air when there is intestinal obstruction. Patients with a perforated ulcer may have air escape from the stomach into the abdominal cavity. The escaped air often can be seen on a KUB on the underside of the diaphragm. Sometimes a KUB may reveal a calcified kidney stone that has passed into the ureter and resulted in referred abdominal pain or calcifications in the pancreas that suggests chronic pancreatitis.


Radiographic studies.
  • Abdominal ultrasound is useful in diagnosing gallstones, cholecystitis appendicitis, or ruptured ovarian cysts as the cause of the pain.
  • Computerized tomography (CT) of the abdomen is useful in diagnosing pancreatitis, pancreatic cancer, appendicitis, and diverticulitis, as well as in diagnosing abscesses in the abdomen. Special CT scans of the abdominal blood vessels can detect diseases of the arteries that block the flow of blood to the abdominal organs.
  • Magnetic resonance imaging (MRI) is useful in diagnosing many of the same conditions as CT tomography.
  • Barium X-rays of the stomach and the intestines (upper gastrointestinal series or UGI with a small bowel follow-through) can be helpful in diagnosing ulcers, inflammation, and blockage in the intestines.
  • Computerized tomography (CT) of the small intestine can be helpful in diagnosing diseases in the small bowel such as Crohn's disease.
  • Capsule enteroscopy, a small camera the size of a pill swallowed by the patient, can take pictures of the entire small bowel and transmit the pictures onto a portable receiver. The small bowel images can be downloaded from the receiver onto a computer to be inspected by a doctor later. Capsule enteroscopy can be helpful in diagnosing Crohn's disease, small bowel tumors, and bleeding lesions not seen on x-rays or CT scans.

Endoscopic procedures.
  • Esophagogastroduodenoscopy or EGD is useful for detecting ulcers, gastritis (inflammation of the stomach), or stomach cancer.
  • Colonoscopy or flexible sigmoidoscopy is useful for diagnosing infectious colitis, ulcerative colitis, or colon cancer.
  • Endoscopic ultrasound (EUS) is useful for diagnosing pancreatic cancer or gallstones if the standard ultrasound or CT or MRI scans fail to detect them.
  • Balloon enteroscopy, the newest technique allows endoscopes to be passed through the mouth or anus and into the small intestine where small intestinal causes of abdominal pain or bleeding can be diagnosed, biopsied, and treated.

Surgery. Sometimes, diagnosis requires examination of the abdominal cavity either by laparoscopy or surgery

 

Special problem in irritable bowel syndrome (IBS) of diagnosing the cause of abdominal pain


As previously discussed, the pain of irritable bowel syndrome is due either to abnormal intestinal muscle contractions or visceral hypersensitivity. Generally, abnormal muscle contractions and visceral hypersensitivity are much more difficult to diagnose than other diseases causing abdominal pain, particularly since there are no typical abnormalities on physical examination or the usual diagnostic tests. The diagnosis is based on the history (typical symptoms) and the absence of other causes of abdominal pain.

 

Why can diagnosis of the cause of abdominal pain be difficult?


Modern advances in technology have greatly improved the accuracy, speed, and ease of establishing the cause of abdominal pain, but significant challenges remain. There are many reasons why diagnosing the cause of abdominal pain can be difficult. They are:
  • Symptoms may be atypical. For example, the pain of appendicitis sometimes is located in the right upper abdomen, and the pain of diverticulitis is on the right side. Elderly patients and patients taking corticosteroids may have little or no pain and tenderness when there is inflammation, for example, with cholecystitis or diverticulitis. This occurs because corticosteroids reduce the inflammation.
  • Tests are not always abnormal.
    • Ultrasound examinations can miss gallstones, particularly small ones.
    • CT scans may fail to show pancreatic cancer, particularly small ones.
    • The KUB can miss the signs of intestinal obstruction or stomach perforation.
    • Ultrasounds and CT scans may fail to demonstrate appendicitis or even abscesses, particularly if the abscesses are small.
    • The CBC and other blood tests may be normal despite severe infection or inflammation, particularly in patients receiving corticosteroids.
  • Diseases can mimic one another.
    • IBS symptoms can mimic bowel obstruction, cancer, ulcer, gallbladder attacks, or even appendicitis.
    • Crohn's disease can mimic appendicitis.
    • Infection of the right kidney can mimic acute cholecystitis.
    • A ruptured right ovarian cyst can mimic appendicitis; while a ruptured left ovarian cyst can mimic diverticulitis.
    • Kidney stones can mimic appendicitis or diverticulitis.
  • The characteristics of the pain may change. Examples discussed previously include the extension of the inflammation of pancreatitis to involve the entire abdomen and the progression of biliary colic to cholecystitis.

 

How can I help my doctor to determine the cause of my abdominal pain?


Before the visit, prepare written lists of:
  • Medications you are currently taking, including herbs, vitamins, minerals, and food supplements.
  • Your allergies to medications, food, or pollen
  • The medications that you have tried for your abdominal pain.
  • Previous hospitalizations
  • Ill family members, particularly those who have symptoms similar to yours.
  • Family members with gastrointestinal diseases (involving the esophagus, stomach, intestines, liver, pancreas, and gallbladder).
  • Be candid with your doctor about your prior and current alcohol consumption and smoking habits, any history of chemical dependence.

Be prepared to tell your doctor:
  • When the pain first started
  • If there were previous episodes of similar pain.
  • How frequently episodes of pain occur
  • If each episode of pain starts gradually or suddenly
  • The severity of the pain
  • What causes the pain and what makes the pain worse
  • What relieves the pain
  • The characteristics of the pain. Is the pain sharp or dull, burning or pressure like? Is the pain jabbing and fleeting, steady and unrelenting or crampy (coming and going)?

After the visit to the doctor, do not expect an instant cure or immediate diagnosis, and remember:
  • Multiple office visits and tests (blood tests, radiographic studies, or endoscopic procedures) are often necessary to establish the diagnosis and/or to exclude serious illnesses.
  • Doctors may start you on a medication before a firm diagnosis is made. Your response (or lack of response) to that medication sometimes may provide your doctor with valuable clues as to the cause of your abdominal pain. Therefore, it is important for you to take the medication that is prescribed.
  • Notify your doctor if your symptoms are getting worse, if medications are not working, or if you think you are having side effects from the medication.
  • Call your doctor for test results. Never assume that "the test must be fine since my doctor never called."
  • Do not self medicate (including herbs, supplements) without discussing with your doctor.
  • Even the best physician never bats 1000. Do not hesitate to openly discuss with your doctor referrals for second or third opinions if the diagnosis cannot be firmly established and the pain persists.
  • Self education is important, but make sure what you read came from credible sources.

Abdominal Pain At A Glance
  • Abdominal pain is pain that is felt in the abdomen.
  • Abdominal pain comes from organs within the abdomen or organs adjacent to the abdomen.
  • Abdominal pain is caused by inflammation, distention of an organ, or by loss of the blood supply to an organ. Abdominal pain in IBS may be caused by contraction of the intestinal muscles or hyper-sensitivity to normal intestinal activities.
  • The cause of abdominal pain is diagnosed on the basis of the characteristics of the pain, physical examination, and testing. Occasionally, surgery is necessary for diagnosis.
  • The diagnosis of the cause of abdominal pain is challenging because the characteristics of the pain may be atypical, tests are not always abnormal, diseases causing pain may mimic each other, and the characteristics of the pain may change over time
Additional resources from WebMD Boots UK on Abdominal Pain

REFERENCE: Fauci, Anthony S., et al. Harrison's Principles of Internal Medicine. 17th ed. United States: McGraw-Hill Professional, 2008.

Previous contributing medical author: Dennis Lee, MD

Last Editorial Review: 8/11/2010

http://www.medicinenet.com/abdominal_pain/

Go green, eat greens

26 January 2012 | Last updated at 02:00AM
 By Eleanor Chen

Meat production is a strain on water resources

13,000 litres  of water
It takes 13,000 litres of water to produce a kilo of beef.

HEALTH professionals these days advocate eating more fruit and vegetables (up to 13 servings of fruit and vegetables a day) and less meat. It's not just for health; environmental reasons are equally important.

For example, it takes 100 litres of water to produce a kilo of potatoes, 4,000l of water to produce a kilo of rice but 13,000l of water to produce a kilo of beef!

Contrast this with the smaller footprint and much wider variety of plant-based foods and we can improve our health while lightening our footprint on earth.

On the use of water, it's well documented that about 97 per cent of the water on the earth's surface is salt water. Only 2.5 per cent of the earth's water is potable and fresh enough for consumption, agriculture and manufacturing.

Consider this: 6,810l of water is needed to produce half a kilo of beef, 2,769l for the same amount of lamb, 2,182l for pork, 1,773l for chicken, and 480l is needed for mutton.

Those who can't give up meat but still want to lighten their impact on the hidden water we use know which meat to choose.

As the world's population increases, demand for food crops will also rise, adding more strain to shrinking agricultural land.

Authorities are already looking at the best use of limited land and water resources to feed the world's hungry and ensure that future generations will have enough to eat.

We share our planet with thousands of plant species that provide us with food.

Yet their diversity has dwindled because of our selective agricultural practices.

Ahmed Djoghlaf, executive secretary of the Convention on Biological Diversity, says that humans have used more than 7,000 plant species for their needs since the dawn of history.

Strangely, the number of species we cultivate for food has dwindled tremendously.

Heritage fruit and heirloom vegetables, which were commonly grown during earlier periods in human history but not used in modern large-scale agriculture, bear testament to this.

I hope readers will give more thought to the benefits of a plant-based diet which is kinder to their health and the earth -- be it juicing, raw foods, organic or macrobiotic.

Good old cut fruit and salads, without the dressing, when consumed in large enough servings will also keep us biologically fit.

The American Dietetic Association states that, "Appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases."

Much as I enjoy my steak, I have reduced my consumption of red meat to a dozen portions a year.

While I would like to cut this down to zero portions, it's still a challenge.

I salute vegetarians, and people who eat only fish, with their much lighter footprint on our planet's already stretched resources.

Practising a type of semi-vegetarianism by eating only meat from free-range sources as the Ethical Omnivorists do is another option.

I hope more people will stop to consider the food and water resources our world provides us with -- and don't take any of it for granted. Take action this new year, even if it's baby steps.

It's easier to say no more regularly to the beef rendang, lamb chops, bak kut teh or chicken rice when we remind ourselves just how much water it takes to produce a mere kilo of these meats.

Your body and the planet will thank you for it.


http://www.nst.com.my/opinion/columnist/go-green-eat-greens-1.37328
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The Best Diet Tips Ever

Diet & Weight Loss Pictures Slideshow:

Reviewed by Elaine Magee, MPH, RD on Friday, October 28, 2011


Photo of man drinking plenty of water.Tip No. 1: Drink plenty of water or other calorie-free beverages.

Before you tear into that bag of potato chips, drink a glass of water first. People sometimes confuse thirst with hunger, so you can end up eating extra calories when an ice-cold glass of water is really all you needed. If plain water doesn't cut it, try drinking flavored sparkling water or brewing a cup of fruit-infused herbal tea.




For more tips, click on the following:

http://www.medicinenet.com/diet_pictures_slideshow/article.htm
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Superfoods Quiz: Test Your Diet IQ

Q:Which is one of the few drinks to be considered a superfood?






Click on the following to take the quiz:

http://www.medicinenet.com/superfoods_quiz/quiz.htm
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Stages of Pregnancy Pictures Slideshow

 See the 1st, 2nd and 3rd Trimesters of Mom & Baby

 Reviewed by William C. Shiel Jr., MD, FACP, FACR on Thursday, September 01, 2011


Image of a human fetus.

Overview


Pregnancy is measured in trimesters from the first day of your last menstrual period (LMP) and normally lasts about 40 weeks from conception to the birth of a baby. This time is roughly divided into 3 periods: the first trimester, second trimester and third trimester.

For slideshow see:

http://www.medicinenet.com/stages_of_pregnancy_pictures_slideshow/article.htm
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Rheumatoid Arthritis Pictures Slideshow

Reviewed by William C. Shiel Jr., MD, FACP, FACR on Thursday, September 22, 2011

What Is Rheumatoid Arthritis?

Rheumatoid arthritis (often called RA) is a chronic (long-standing) disease that damages the joints of the body.

A doctor examines an X-ray of a patient with rheumatoid arthritis.

Rheumatoid arthritis (RA) is an autoimmune disease that causes chronic inflammation of the joints. Autoimmune diseases are illnesses that occur when the body is mistakenly attacked by its own immune system. Rheumatoid arthritis can also cause inflammation of the tissue around the joints, as well as in other organs in the body. Because it can affect multiple organs of the body, rheumatoid arthritis is referred to as a systemic illness and is sometimes called rheumatoid disease. While rheumatoid arthritis is ....

http://www.medicinenet.com/rheumatoid_arthritis_pictures_slideshow/article.htm

Prostate Cancer Pictures Slideshow

Visual Guidelines to Symptoms, Tests and Treatment

Reviewed by Andrew Seibert, MD on Monday, October 10, 2011


What Is Prostate Cancer?


Photo of prostate diagram.

Prostate cancer develops in a man's prostate, the walnut-sized gland just below the bladder that produces some of the fluid in semen. It's the most common cancer in men after skin cancer. Prostate cancer often grows very slowly and may not cause significant harm. But some types are more aggressive and can spread quickly without treatment.

See slideshow on:

http://www.medicinenet.com/prostate_cancer_pictures_slideshow/article.htm

Cats and Dogs - Things you didn't know

 

Pet Health Pictures Slideshow: Surprising Things You Didn't Know About Dogs and Cats

 
 
Reviewed by Audrey Cook, BVM&S, Dip ACVIM on Monday, July 11, 2011



Fact: Dog Kisses Can Make You Sick

Dog licking man's face.
Think dogs' mouths are cleaner than humans? Think again. Dogs' chops are teeming with bacteria, and may harbor germs like salmonella and campylobacter. These organisms get into a dog's mouth from eating spoiled food or when he uses his tongue as toilet paper. Then a kiss moves these germs from pooch to person, potentially along with a nasty case of diarrhea.





Fact: Humans Can Make Pets Sick

A sneezing woman and dog.
It's not common, but it happens. H1N1 "swine" flu has hit cats, dogs, and ferrets -- contracted from their sick owners. Most often it's mild, but a few pets have died, so vets advise frequent hand washing and separate beds when the owner is sick. Dogs and people can also share the same strains of E. coli bacteria. And MRSA, the "superbug", can move between humans and dogs.





Myth: Cats Steal a Baby's Breath

Baby sleeping with cat.
This superstition goes back to the 1700s. When babies died of sudden infant death syndrome (SIDS), people were quick to blame a cat seen lying in the crib. Today, soft toys, illnesses, a stomach-lying position have all been linked to SIDS — but not cats. Cats are drawn to cribs because they're warm, cozy, elevated places – perfect for a catnap.






Fact: Dogs Can Smell Diabetes

A dog and woman.It sounds like a Lassie TV episode, but it's truth, not fiction. Dogs can sniff out a dangerous drop in blood sugar in a diabetic owner and alert the person to take action by pawing, licking, whining, or barking. A few dogs have even been trained and placed as diabetic service dogs. Their nose for hypoglycemia (low blood sugar) is correct 90% of the time, according to their trainers.





Fact: Dogs Have a Look of Love

A dog on a pink chair.When your dog locks eyes with you, it may genuinely be a look of love, and not simply a form of begging. Dogs can develop this atypical behavior with close human companions — while between dogs or with a strange person, a direct stare is a threat. Of course not every glance from Fido is loving — he may simply want your dinner. Or, if his body is tense and ears flattened, he may be telling you to back off.





Fact: Cats May Love Too Much

Kitten at a window.Behavior experts confirm that some cats really do experience separation anxiety when apart from a favorite person — and that's one reason a sweet kitty may pee on your clothes when you're at work. Other signs: the cat paces, vocalizes, or blocks the owner's path to the door. Left alone, she may vomit or be too worried to eat. For cats who love too much, behavior therapy can help -- along with anti-anxiety medications for severely affected cats.




Fact: Dogs Can Learn 250 Words

A girl and a dog.The smartest, best-trained breeds are similar to a 2-year-old child in their ability to understand human speech, according to researcher Stanley Coren, PhD. These dogs understand up to 250 words, while the average dog can understand 150 words. Top Dog: Border collie, poodle, German shepherd, golden retriever, Doberman pincher Beauty Before Brains: Borzoi, chow chow, bull dog, basenji, Afghan hound.





Fact: White Cats Are Often Deaf

A cat with blue and green eyes.

Cats with a white coat are often deaf in one or both ears, especially those with blue eyes. When only one eye is blue, the cat is likely to be deaf on that side only. Many owners report that deaf cats are not too bright — but it's not clear if deafness or lower intelligence is to blame.







Myth: Cats Will Land on Their Feet

A cat falling.Cats are champs at landing feet first over short distances, thanks to a highly flexible backbone. But they do sometimes land on their heads. And beyond one-two stories, their feet cannot "break" the fall. Their heads and bodies collide with the ground, causing severe injuries. Cats with access to an elevated, open window may also focus so intently on a bird, that they lose their balance and fall — called high-rise syndrome.





Fact: Dogs Can Dance

A dog dancing.

Dog lovers have created a competitive event called canine freestyle that brings the bond between human and animal to a new high. A dog and handler pair up — ballroom dancing style — for a choreographed dance performed with music and, sometimes, matching costumes.







Fact: Cats Smell With Their Mouths

A cat licking it's chops.
Cats have a small scent gland in the roof of the mouth called the vomeronasal organ. For a really good whiff of something like urine or another cat's private parts, they'll open their mouths wide to draw the odor to this scent organ. This fierce-looking behavior is called the Flehmen reaction, and it's often seen in males who are checking out a female cat in heat.





Myth: Tail Wagging, Happy Dog

Photo of two dogs.
A dog wags his tail in three very different moods and only one is happy. When it's unusually high and stiff, the dog is agitated and ready to protect his turf. A tail held low and wagged very quickly shows a scared and submissive dog. A happy dog wags his tail in its natural, mid-level position — and his ears, mouth, and body will look relaxed, too.






Fact: Newborn Pups Don't Wag

Photo of puppy dog.
Puppies don't wag their tails before they are about three weeks old — and some don't start until seven weeks old. Vets believe tiny puppies are capable, but they're too busy sleeping and eating to bother. As they become more alert, tail wagging starts as a kind of sign language: a peace sign to rambunctious littermates or when begging for food. Dogs almost never wag their tails when alone.






Fact: Early Bonding Key for Kitty

Photo of newborn kitten.
Cats that are aloof or bite the hand that feeds them probably had no exposure to people in early life. Feline behavior experts say a kitten needs regular contact with people in the first seven weeks, or it may never bond with humans. Even five minutes a day in the early weeks will teach a kitten not to bite when the hand of a towering human lifts it off the ground.






Myth: Dogs See in Black and White

A dog looking at a crowd.
Not so, say canine researchers. Dogs see blue, violet, and many more shades of gray than humans. They also see better in low light and can pick up the slightest movement — a trait that makes them good hunters. They probably do not see red, orange, yellow, or green, based on examination of the color-sensitive cone cells in canine retinas.





Myth: Warm Nose, Sick Dog

Photo of a dog's nose.The temperature of a dog's nose changes easily and is not a good sign of illness. It can be hot and dry after lying in the sun or cool and wet from dipping into the water bowl. Better signs of illness are lethargy, loss of appetite, vomiting, coughing, or a body temperature above 102.5˚F on a rectal thermometer. The wet snout? It comes from ducts that carry tears toward the nose.





Fact: A Limp Can Mean Lung Trouble

A bassett hound running.Dogs sometimes come to the vet for a limp and leave with a diagnosis of lung cancer. Cancer in the chest can activate the leg bones to grow new tissue -- causing swelling and pain in the legs. A more typical symptom of lung cancer is a cough, although about 25% of dogs have no symptoms until cancer is detected on chest X-ray. The leg changes -- called hypertrophic osteopathy -- go away once the cancer is treated.





Myth: Cats Need Milk

A cat drinking milk.
The long-standing myth that cats need milk is wrong and giving your pet a saucer of cow's milk could make it have diarrhea. Kittens drink their mother's milk until they are weaned and older cats may like the taste of cow's milk. But adult cats don't have much lactase, the enzyme needed to break down the lactose sugar in milk. The result is often uncomfortable and messy: diarrhea.





Myth: Dogs Need Bones

A dog straining toward a steak bone.
This practice comes from the idea that ancient dogs (wolves) ate plenty of bones. Today, pet dogs can get all the calcium and nutrients they need from dry kibble. Bones do satisfy the intense canine chewing instinct, but they can choke a dog or splinter into knife-like shards, even when cooked. Edible chewies or sturdy rubber chew toys from the store are a safer choice.





Myth: Licking Heals Dogs' Wounds

A dog with a cone around neck.
There is no magic healing power in dog saliva, contrary to popular belief. Quite the opposite: mouth bacteria may cause infection that delays healing. Dogs are also prone to compulsive licking, which can result in persistent sores, called acral lick dermatitis. The healing choice is usually an Elizabethan collar that blocks his tongue from reaching a sore until it's completely healed.






Fact: Cats Kiss With Their Eyes

Green-eyed cat.Cats communicate with a slow blink, according to feline experts. With their own kind, it's a peace sign, meant to put other felines at ease. Aimed at a human, this seductive blink shows affection, even love. People can return the love with a long gaze and slow blink to "blow a kiss" back in cat body language. The calming blink works on house cats, feral cats, and even tigers in the wild, according to behaviorist Roger Tabor.





Fact: Dogs Fall in Love

Dogs kissing.Can two dogs develop a loving relationship? Or do they hook up with anyone at the dog park? Anthropologist Elizabeth Marshall Thomas says dogs can fall in love and she documents a remarkable love story between "Sundog" and "Bean" in her book, "The Social Lives of Dogs." Thomas claims few dogs develop relationships because they are kept as pets in captivity, "born to do what we want, not what they want."





Fact: Smoking Kills Cats and Dogs

Smoke and a dog.
Secondhand smoke increases the risk of at least two fatal cancers in cats: lymphoma and oral carcinoma. Housecats get a double dose of toxins by breathing cigarette smoke in the air and by licking the residue off their fur when grooming. Dogs with long noses may develop cancerous nasal tumors from living with a smoker -- and short-nosed breeds are more prone to lung cancer.






Cat Language: Purring Through Pain

Mama and kittrn cats.
The quiet, motor-like sound of a purring cat is not yet well understood. Every cat fancier has seen their pet purring in happiness; yet cats also purr when they are in pain or close to death. It may be a self-soothing behavior. Kittens begin purring within hours of birth as they nurse — and the mother cat purrs during feeding sessions, too.







Cat Language: Chirping

A cat stalking a bird.
Cats make this sharp, high-pitched sound when highly aroused by the sight of prey, such as the animal more commonly known for chirping, the bird. When a cat is blocked from getting at the prey, he may chatter — a throaty vocalization accompanied by quick movements of the lower jaw.







Dog Language: Grin and Bear It

A dog snarling.
Owners who insist their dogs can smile are correct in thinking that the canine mouth can show emotions. Relaxed and open, it can be a sign of a happy dog. A submissive grin is a canine version of our nervous smile. Dogs pull their lips up, show their front teeth, and may crouch. This harmless, nervous "grin" is easily confused with an aggressive snarl. When in doubt, don't mess with the dog.





Dog Language: Whale Eye

A dog looking up.
When a dog turns his head away, but swivels his eyes around to keep you in sight, he is displaying "whale eye," and is usually frightened or guarding something. The whites of his eyes will show in a crescent shape and disturbing him can lead to growling or snapping. A stiff body completes the tense picture. Dogs have a sideways glance for more relaxed moments, too: not much white will show and his body will look at ease.




http://www.medicinenet.com/script/main/art.asp?articlekey=114710