Healthwise: Do you sleep for less than 7.5 hours? Watch this - Gravitas Plus

Friday 25 June 2021

Do you sleep for less than 7.5 hours? Watch this - Gravitas Plus

Premiered on 6 Feb 2021

2.91M subscribers

Are you sleeping less than 7.5 hours a night? Your life could be at risk. Studies show sleep deprivation increases the risk of cancer. Sleeping less also makes you a bad worker and takes a toll on your pocket.

https://www.youtube.com/watch?v=MgI1AxIvyMw