Watch Elisabeth Hasselbeck and Marc Siegel on Fox Friends.
Watch Elisabeth Hasselbeck and Marc Siegel on Fox Friends.
Published on 4 Mar 2015
https://www.youtube.com/watch?v=xgUoz5QPJSY
As mentioned in the above video clip:
- The amount of calcium in your coronary arteries is an indicator of heart disease. Those who drink 3 to 5 cups of coffee a day have a much lower build-up of calcium, meaning the chances of having a heart disease are much lower.
- Coffee decreases your risk of diabetes.
- Coffee has compounds call polyphenols that decrease inflammation, and it is inflammation in the body that leads to heart disease building up.
- Caffeine in the coffee can increase your heart rate, so be careful.
- Observational proof that caffeine reduces the risk of alzheimer's, parkinson's disease and multiple sclerosis, because caffeine is a brain stimulant.
- The anti-inflammatory effect of coffee is good for you.
This post is on Healthwise
See also:Fox News: Why you shouldn't give up coffee in 2016
