Tuesday May 31 2011
What does the evidence actually say about supplements?
However, the huge range of dietary supplements available and the conflicting messages from the media may leave some people confused about whether they need supplements or not.
Our special report on supplements (PDF, 4Mb: opens in new window) aims to make sense of some of the issues surrounding them, and looks at a selection of the evidence on some of the most popular supplements in use today, including:
- vitamin and multivitamin pills
- weight-loss supplements
- supplements for preventing and treating colds
- glucosamine, ginkgo and ginseng for ageing
- fish oils
- body-building supplements
So if you want to know whether the marketing matches the evidence, download a copy today.
http://www.nhs.uk/news/2011/05May/Pages/supplements-special-report.aspx