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Thursday, 24 April 2014

Eczema triggers: Find out what they are to reduce chances of flaring up

Identify the various types of eczema triggers in and around the house, as well as the environment children are exposed to on a daily basis.

Sunday April 13, 201

BY DR NAJEEB AHMAD MOHD SAFDAR



Eczema is a condition characterised by inflamed skin after exposure to certain trigger factors.
These triggers are often defined as external substances that irritate the skin and cause flare-ups.
The most common type of eczema is known as atopic dermatitis, or atopic eczema, where the condition is linked to other allergic-related problems such as asthma.
Triggers are not causes of eczema. Rather, these are substances that initiate symptoms.
Similarly, the exact cause of eczema, atopic or otherwise, is unknown.
The closest explanation to why eczema transpires within a person is that external factors (i.e. cold or hot weather, dust, dander, etc) prompt an overactive defensive response from the body’s immune system.
Eczema triggers can be divided into a few different categories, namely, physical irritants, allergens and microbes.
Physical irritants can worsen the symptoms of eczema and may vary from one child to another. They include:
· Soaps and detergents
· Cosmetics and perfume
· Shampoos, dish-washing liquids
· Bubble baths
· Disinfectants like chlorine
· Coarse clothing (Wear it loose, and wear cotton!)
Ensure all cleaning products are kept from the reach of children and choose suitable toiletries for your child (soap, towel etc). It’s always good to prepare a small bag of products you already know works for your child that won’t cause irritation or flare-ups.
Remember, sharing isn’t always caring, especially when it’s itchy.
Allergens are what trigger allergic reactions, besides eczema symptoms. They may also lead to other complications such as asthma and hay fever.
These allergens can be divided into:
· Environmental – house dust mites, dander, pollen, mold, dandruff, etc.
· Food – eggs, nuts, dairy products, soy products, wheat, fresh fruit juice, meats, vegetables, etc.
Your child may have inherited an allergic response to a specific substance from you or your spouse. You may want to assess the extent of the allergy by seeking further medical advice.
Microbes can also trigger eczemic reactions. Some commonly known ones are:
· Bacteria such as the staphylococcus and streptococcal strains.
· The Molluscum contagiosum virus thrives in warm, humid climates and in areas where people live very close to each other.
· Malassezia and candida fungal strains colonising a child’s skin can initiate an inflammatory response.
Although not considered to be triggers, stress and climate conditions can intensify symptoms of eczema.
Adults, and even children, can experience physical, mental or social stresses that can lead to the worsening of eczemic symptoms.
The reason for this remains a mystery, but some experts suggest that certain hormones released during stress, or a reduced immune response of the body may be responsible.
Other illnesses such as the common cold can also cause stress and initiate an eczemic response.
Eczema outbreaks can be avoided, or the severity lessened or managed. Consider these takeaway tips:
· Moisturise frequently with a good choice of moisturiser or cream.
· Avoid sudden changes in temperature or humidity.
· Avoid sweating or overheating; regular baths can help cool down your child.
· Reduce stress and provide good emotional support.
· Avoid scratchy materials, such as wool.
· Avoid harsh soaps, detergents and solvents.
· Be aware of any foods that may cause an outbreak and avoid these foods.
Familiarise yourself with your child’s condition to avoid conditions that may cause a flare-up. You’ll need to know his sensitivities intimately if you are to avoid aggravating his condition.
If you’re sending him to day care or have a caregiver taking care of your child, it’s best to keep them informed as well.
It’s also recommended that you get advice from a paediatrician on managing your child’s eczema.
http://www.thestar.com.my/Lifestyle/Health/2014/04/13/Eczema-triggers/

Wednesday, 23 April 2014

CLEANING AND CURING POWER OF TOOTHPASTE

CLEANING AND CURING POWER OF TOOTHPASTE

 
       
The primary use of toothpaste is to clean and improve the aesthetic appearance and health of teeth, but the chemicals involved there
can do so many other cleaning and curing things.  Remember,
use only white toothpaste. 


[1]
REMOVES STAIN FROM CLOTH 

26 Other Uses Of A   Toothpaste
To take out all kinds of stain like ink or lipstick. Squeeze some on the spot, scrub and rinse.

[2]
EVEN OUT SCRATCHES ON CD / DVD
26uses_toothpaste_
If the screen freezes, take out the disc, put some toothpaste on it, scrub and clean it off.


[3]
CLEANS DIAMOND RING

26uses_toothpaste_
Just squeeze a little on a used toothbrush, wet the ring, scrub
gently, rinse and your diamond ring should be look sparkling new.

[4]
CLEANS SILVER

26uses_toothpaste_
toothpaste can be used to polish any kind of silver.
It really does bring out the shine in silverwares.

[5]
PLACATE BURNS
26uses_toothpaste_
Right after you get burnt, put it on. It helps to relieve the sting.


[6]
REMOVES CRAYON FROM PAINTED WALLS
26uses_toothpaste_
Rub the marks with the toothpaste and a damp rag. Wipe with water to get rid of residue.


[7]
REMOVE CARPET STAINS 

26uses_toothpaste_
Squeeze some onto the carpet, scrub, rinse and let it dry.

[8]
RELIEVES INSECT  BITES26uses_toothpaste_
Spread a little over either of these and you’ll feel soothed and no itches.

Mosquito, flea and ant bites work especially well.

[9]
KEEP GIRL BABIES IN THEIR HAIR
26uses_toothpaste_
If they don’t have much hair this is particularly useful.
It does not pull it out, it just washes out.


[10]
CLEAN YOUR NAILS

26uses_toothpaste_
Teeth and nails are made of the same material.
To clean your nails, squeeze some on

top of a toothbrush, wet your nails and brush them thoroughly.
Be amazed by the sparkle.


[11]
CLEANS SHOES 

26uses_toothpaste_
Scrubbing toothpaste with a wet toothbrush over the boots,
working shoes 
and rubber part of sneakers will work.
It can also be used to remove scuffs.


[12]
PUT UP POSTERS

26uses_toothpaste_
You can use toothpaste to put up posters without damaging the wall.
However, avoid using it for collector posters.
It can damage the ink over time.


[13]
USE IT TO TEMPORARILY SEAL HOLES

26uses_toothpaste_
Can be used as a spackle to fill nail holes.
This sounds evil, but you can use it right before
you move out of your rented apartment.


[14]
CLEAN AROUND THE BATHROOM

26uses_toothpaste_
Use it to clean shower doors and rings around the bath tub.
It has an abrasive so that is why it works good.

[15]
CLEAN YOUR VEHICLE'S HEADLIGHT LENSES

26uses_toothpaste_
Put some toothpaste in a bowl with some water.
Use a buffer pad and clean off fog caused by dirt and bugs hitting them.

[16]
CLEAN MODEL CARS

26uses_toothpaste_
Hobbyists who collect and build model cars, robots and action figures
can certainly use toothpaste to make them nice and shiny.

[17]
REMOVE SCRATCHES ON YOUR WATCH  CRYSTAL

26uses_toothpaste_
Dab some on the watch and scrub it with tissue.


[18]
TREAT ACNE

26uses_toothpaste_
Be very careful when using this. Use it at most once a week. Just dab a
small amount on a pimple before bed, wake up and it will dry up.

[19]
PREVENT FOG IN YOUR SWIMMING GOGGLES

26uses_toothpaste_
Just wipe it on, clean it off. Works well for me.

[20]
CLEAN PIANO KEYTOPS

26 Other Uses Of A Toothpaste
A dab of toothpaste, a soft cloth and some rubbing will usually
clean piano keytops and turn them white again.

[21]

DEODORIZE SMELLY HANDS
26 Other Uses Of A Toothpaste
Wash your hands with a dab of toothpaste and it will remove

smells like onions and other unpleasant odors.

[22]
REMOVE SCRATCHES ON GLASSWARE

26 Other Uses Of A Toothpaste
Polish with a squeeze of toothpaste.
Your glassware should be shining in no time.


[23]
REMOVE BEACH TAR

26 Other Uses Of A Toothpaste
Getting that black beach tar on your feet can put a small crimp in your vacation,
but it is easy enough to remove. Just rub it with some non-gel toothpaste and rinse.

[24]
DEODORIZE BABY BOTTLES

26 Other Uses Of A   Toothpaste
Works for sour smelling baby bottles. Scrub with toothpaste and
a bottle 
brush and the bottles should end up smelling
clean and fresh.


[25]
CLEANS CLOTHES IRON

26   Other   Uses Of A Toothpaste
The mild abrasive in non-gel toothpaste is just the ticket for scrubbing
the gunk off the bottom plate of your clothes iron. Apply
the toothpaste to the cool iron, scrub with a cloth,
then rinse clean. 


[26]
REMOVE WATER MARKS FROM  FURNITURE


26 Other Uses Of A   Toothpaste


To get rid of those telltale watermark rings left by sweating
beverages, 
gently rub some non-gel toothpaste
on the wood with a soft cloth.


Source: from an email received today.

Cutting down risks: Another reason to circumcise

Adult circumcision could potentially halve the risk of prostate cancer, according to a Canadian study.

Sunday April 13, 2014

The removal of the foreskin is recommended by the WHO and UNAIDS as a preventative measure to limit the risk of HIV transmission, particularly in Africa. – AFP
The removal of the foreskin is recommended by the WHO and UNAIDS as a preventative measure to limit the risk of HIV transmission, particularly in Africa. – AFP

When performed on men over the age of 35, circumcision could reduce the risk of developing prostate cancer by nearly half, according to a Canadian study published in the British Journal of Urology International.
The study’s authors emphasise that the effect was particularly significant among black men.
In addition to having strong cultural and religious significance, circumcision has been shown to reduce the risk of sexually-transmitted infections.
The removal of the foreskin is even recommended by the World Health Organization (WHO) and UNAIDS as a preventative measure to limit the risk of HIV transmission, particularly in Africa.
Now, proponents of circumcision have yet another argument in their favour.
A study conducted by researchers at the University of Montreal and the INRS Armand Frappier Institute, both in Canada, indicates that the operation could significantly reduce the risk of prostate cancer when performed on men over the age of 35.
Andrea Spense, working under research directors Marie-Elise Parent and Marie-Claude Rousseau, interviewed a sample population of 2,114 men, half of whom had been diagnosed with prostate cancer.
All the men answered a questionnaire on various aspects of their lifestyle and medical history.
On the whole, the data showed that circumcised men were 11% less likely to develop prostate cancer.
Men who were circumcised as infants were 14% less at risk than others. But for men circumcised over the age of 35, the risk dropped by no less than 45%.
The researchers point out that prostate cancer is rare among Jewish or Muslim men, the vast majority of whom are circumcised.
More surprising, however, were the findings related to the study’s 178 black men (78% of whom were of Haitian origin).
The 30% of the black study participants who were circumcised were 60% less likely to have prostate cancer. The researchers noted that ethnic origin – along with age and family history – is a significant factor in determining an individual’s risk for prostate cancer, and that black men are generally more likely to develop the disease than those from other ethnic groups.
While further research needs to be conducted to confirm the link between circumcision and reduced risk of prostate cancer, other recent studies seem to point to similar conclusions.
One study carried out by the Fred Hutchinson Cancer Research Center, United States, the results of which were published in Cancer in March 2012, indicated a 15% reduction in the risk of developing prostate cancer among circumcised men. – AFP Relaxnews
http://www.thestar.com.my/Lifestyle/Health/2014/04/13/Another-reason-to-circumcise/