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Showing posts with label Glycemic Index/Load. Show all posts
Showing posts with label Glycemic Index/Load. Show all posts
Thursday, 21 November 2013

Nature’s candy for diabetics

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Posted on 18 November 2013 - 04:36pm Indra Balaratnam ACCORDING to the National Health and Morbidity Survey 2011 by the Ministry of Hea...
Saturday, 9 November 2013

EAT WELL: Diabetes: What to eat and how much to eat

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Life & Times October 22, 2013        Diabetes is a condition you cannot reverse, but you can manage it. By : Indra Balaratnam ...
Wednesday, 9 October 2013

The 7 Best Energy Boosters

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October 1, 2013 Are you tired all the time? You have plenty of company. About 10 million doctor visits each year are attributed to fat...
Monday, 26 August 2013

Foods That Rev Up Your Metabolism

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August 1, 2013 Drop those extra pounds for good—and get an energy boost to boot!   Forget about calories! Most people who are tryin...
Friday, 23 August 2013

Real Relief for Psoriasis (and Eczema, too)

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August 1, 2013 Combining conventional and natural therapies offers the best treatment…   Psoriasis can be painful, itchy and embarr...
Tuesday, 20 August 2013

Syndrome X: The Sugar Disease

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Bob Livingston | Jul 20, 2013 All the chronic diseases of aging thread their roots back to sugar consumption. Of all the species, the hum...
Sunday, 17 March 2013

The healthy goodness of oats

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Posted on 3 June 2008 - 08:14am Oats were once weeds that grew among other crops and served as horse fodder until they were recognised fo...
Friday, 28 December 2012

Understanding Glycemic Index and Glycemic Load

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December 2012 Counting Carbs? Understanding Glycemic Index and Glycemic Load You’ve probably heard of glycemic index and glycemic load ...