Healthwise

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Thursday, 26 April 2018

WELLNESS Take care of your gut for better immunity

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With three-quarters of your immune system based in your gut, you need to take good care of your gastrointestinal system in order to have goo...

There might be a cure for diabetes

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Contrary to popular belief, you can indeed reverse diabetes – all you have to do is to shed those kilos and keep them off. March 28, 201...
Tuesday, 24 April 2018

Eggs are good for you – even with cholesterol!

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New US dietary guidelines remove the daily cholesterol limit of 300mg, allowing egg lovers to consume this versatile protein with no guilt. ...
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