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Showing posts with label WiFi. Show all posts
Showing posts with label WiFi. Show all posts

Sunday, 23 October 2016

Is YOUR phone spying on you? Technique records Wi-Fi signals used by mobiles to track ‘entire populations’

Technique records Wi-Fi signals used by mobiles to track ‘entire populations’


  • The new system can track you based on the Wi-Fi you connect to
  • When two users connect at similar times it suggests they are together
  • Android users are particularly susceptible, as the majority of the applications available in Google Play Store has access to Wi-Fi information

While connecting to the Wi-Fi might seem like a good way to save precious data, you might want to think twice before logging on.

A new system has been designed that uses Wi-Fi signals to track where you are and who you're with.

The system reveals that many external applications have access to this sensitive information, which could be seen as an 'erosion of privacy'.

While connecting to the Wi-Fi might seem like a good way to save precious data, you might want to think twice before logging on. A new system has been designed that uses Wi-Fi signals to track where you are and who you're with (stock image)
While connecting to the Wi-Fi might seem like a good way to save precious data, you might want to think twice before logging on. A new system has been designed that uses Wi-Fi signals to track where you are and who you're with (stock image)

HOW DOES IT WORK? 

The system tracked 800 participants by studying which Wi-Fi networks they connected to, and when, to slowly piece together their movements.
But the system goes one step further than this, to work out 'physical proximity between pairs of individuals' by looking at the Wi-Fi signals they pick up.
For example, the system can track when two users are picking up the same WiFi signal which suggests that they are in the same place.
Researchers from the Technical University of Denmark devised the new system, which they say could be used to spy on people.

In their paper, the researchers, led by Piotr Sapiezynski, write: 'The idea of exploiting Wi-Fi signals for this purpose is not new.

'However, to our best knowledge, researchers have not yet tested this approach in practice, over a long period, and in a large population that interacts in various environments.'

'WiFi can be efficiently used for high-resolution mobility tracking of entire populations… and infer who people interact with, not only where they are,' they added

In their study, the system tracked 800 participants by studying which Wi-Fi networks they connected to, and when, to slowly piece together their movements.

But the system goes one step further than this, to work out 'physical proximity between pairs of individuals' by looking at the Wi-Fi signals they both pick up.

For example, the system can track when two users are picking up the same Wi-Fi signal which suggests that they are in the same place.

The researchers suggest that the main privacy issue with the system will affect Android users.

The system can track when two users are picking up the same WiFi signal which suggests that they are in the same place (stock image)
The system can track when two users are picking up the same WiFi signal 
which suggests that they are in the same place (stock image)

They wrote: 'A vast majority of the applications available in Google Play Store has access to Wi-Fi information, including all the scan results requested by the system as often as every 15 seconds.'

But they add that this problem has been addressed in the latest version of Android.
They wrote: 'In the latest versions of the system an application has to hold a location permission to listen to Wi-Fi scan results. 

'However, the vast majority of handsets currently in use will not receive these crucial updates.'

HOW TO STAY SAFE USING FREE WI-FI

When using public Wi-Fi, people should take some simple steps to protect themselves according to AVG:

1) Be careful to connect to the correct network, if the hotel of coffee shop has public wi-fi make sure you are connecting to the right network rather than one that just looks free – check with staff.
2) Secure your mobile devices and laptops with strong passwords and if you have not already set up anti-theft software on your smartphone, then download it and register.
3) Ensure your online accounts – for example banks – aren't using the same e-mail and password combination that you use on social media. If so, change them and where possible, use two-step authentication.
4) If you are going to use public wi-fi, consider installing a personal Virtual Private Network product on the devices that you are going to connect to it.  
5) When purchasing online always make sure you're using a secure payment method at the checkout.  
6) Watch out for phishing e-mails.  

http://www.dailymail.co.uk/sciencetech/article-3848222/Is-phone-spying-Technique-records-Wi-Fi-signals-used-mobiles-track-entire-populations.html

Wednesday, 26 November 2014

WiFi users easy target for criminals

23 NOVEMBER 2014


This post is on Healthwise


HOW often have you asked “Is there free WiFi connection here?” or heard someone in a coffee shop or hotel asking the question. WiFi connectivity is a must-have service these days and many don’t seem to be able to do without it.
What’s pushing this need for WiFi is the huge uptake of mobile devices like smartphones and tablets packed with apps and services. Not wanting to use up their limited data or pay a rather high price to consume data on 3G/4G networks, especially when roaming, the first thing they do when in a public place is to look for free WiFi to connect to the Internet.
A research by online accommodation booking service, Hotels.com, also revealed that free WiFi connectivity mattered most to global business, as well as leisure travellers. More than 50 per cent of business travellers and 35 per cent of leisure travellers picked a hotel based on its free WiFi offering.
This insatiable demand for WiFi has led to the tremendous growth of WiFi hotspots around the world and the numbers are set to grow from 1.3 million in 2011 to 5.8 million next year, marking a 350 per cent increase, according to research published by the Wireless Broadband Alliance (WBA), and compiled by market research company, Informa Telecoms and Media.
Even telecommunication companies providing cellular network connections are now offering WiFi hotspots as means to offload mobile broadband networks and to provide a value-added service to their customers.
In five years, according to some studies, 52 per cent of mobile traffic is expected to be offloaded onto WiFi networks from cellular networks.
F-Secure Corporation Sdn Bhd security adviser Goh Su Gim said while everything looks good, there were obvious weaknesses as WiFi networks were not built with security demands in mind and people usually logged onto public WiFi without question about the security of the network.
Criminals were exploiting the weaknesses and setting up rogue WiFi access points to deceive users and steal personal data, he added.
“The key issue is that public access points are not regulated, which means any one can put up access points and let anyone connect for free. It’s fine if it is done with good intentions.
“However, the reality is that there are people with malicious intentions. Unlike home wireless networks, public WiFi can be a risky platform to be on as it has strangers using it, and even more petrifying is that these WiFi access points may not be genuine.”
Goh, who studies the threat landscape on networks, explained that these fake points could be used to conduct a man-in-the-middle attack.
Such an attack takes place when an attacker dupes users to connect to a malicious WiFi network and then intercepts their communications to steal valuable information or personal data.
Even an existing genuine WiFi service, such as that of a hotel or cafe, can be “forced out” by using an access point with a stronger signal and no password on it that allows everyone using the service to reconnect without realising they are now on a rogue system.
“This actor can actually see every bit and byte of information that users are sending across the network as he has placed himself between the users and the resources they (the users) are communicating with.
“For instance, if it’s a financial transaction, they will get hold of the user’s credit card information. As long as the data is not encrypted, e-mail or WhatsApp messages in plain text, can be viewed easily,” said Goh.
A fake WiFi network was almost impossible to identify and this, he added, made it even more difficult for users to protect their privacy.
He said many websites used HTTPS (Hypertext Transfer Protocol Secure) connections to encrypt the transfer of data but even this could not be depended on to keep users protected.
HTTPS is based on the Secure Sockets Layer (SSL), a standard security technology for establishing an encrypted link between a server and a client, such as a website and a browser. SSL allows information, such as credit card numbers and log-in credentials, to be transmitted securely.
“Today, a hacker can pretend to be that encryption certificate authority and trick users into conducting their online transactions as though they are on a safe platform. This is why users have to be careful when on public WiFi — you can never tell what is bona fide.”

Relying on Internet security software, he said, could not guarantee your data was protected when on public WiFi. The capability of such software is limited to protecting devices from viruses but it would not be able to protect the data that users sent out from falling into the wrong hands.
http://www.nst.com.my/node/55550

Go to Healthwise for more articles




‘People susceptible to threats as they’re trusting’

23 NOVEMBER 2014 @ 8:08 AM


WiFi connectivity is a must-have service these days.


IN an experiment conducted in London recently to find out how readily people would connect to an unknown WiFi hotspot, it was revealed that consumers carelessly used public WiFi without regard for their personal privacy.
The experiment by F-Secure, an anti-virus, online security and content cloud solutions provider, involved setting up “poisoned” WiFi hotspots in prominent business and political districts of London. Unsuspecting users exposed their Internet traffic, their personal data, the contents of their emails and even agreed to an outrageous clause.
“People, in their hastiness to get connected to the Internet over public WiFi, often overlook how susceptible they are to threats. They don’t even read the terms and conditions (T&C) before agreeing to the service.
“In the experiment, people were willing to give up their firstborn child or most beloved pet in exchange for WIFi use. This showed us the lack of attention people pay to T&C pages,” says Goh Su Gim, a security advisor at F-Secure Corporation Sdn Bhd.
The independent investigation, supported by law enforcement authority, Europol, was carried out on behalf of F- Secure by the UK’s Cyber Security Research Institute and SySS, a German penetration testing company.
“In a 31-minute period, 250 devices connected to the hotspot, most of them probably automatically without their owners realising it. Some people sent Internet traffic by carrying out web searches and sending data and emails.
“The researchers also found that the text of emails sent over a POP3 network could be read, as could the addresses of the sender and recipient, and even the password of the sender.”
According to Goh, with the information available online, it is easy for any one to set up a hotspot, give it a credible-looking name and to spy on users’ Internet activity.
“SySS built a portable WiFi access point from components costing about RM600 and requiring little technical know-how.
“The portable WiFi access point, used in the experiment, was built using a Raspberry Pi mini-computer system, a UTMS aerial, a WiFi aerial, a battery pack with a life of about two days, a USB port and a number of elastic bands.
“The device could be built by anyone with no specific knowledge. The device can be easily concealed in a bag and deployed in seconds.”
Lydia Chia, F-Secure’s regional marketing and communication manager, APAC, said a similar experiment would be replicated locally to gauge how the public react to free WiFi.
“We hope to get it wrapped up before the end of the year.
“We are getting support from our local regulatory body to make sure we are doing this ethically and not violating the law.
“The experiment in London revealed the widespread ignorance among the population on the issue of WiFi security.
“We believe it is the same world over: People trust technology and are not aware of the implications of that trust.”
Go to Healthwise for more articles

Thursday, 27 March 2014

Fix Your Home's Weak Wi-Fi



March 15, 2014

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Do Netflix movies keep stopping and starting when you stream them to a laptop or TV over your wireless Internet (Wi-Fi)? Does e-mail take forever to download on your iPad in certain rooms? The problem is likely your wireless router. The radio wave signals that your router emits may be too weak when they reach your devices. Some smart solutions to get a stronger, steadier signal…
Make sure that the router signals aren't impaired by physical barriers that cause interference and signal degradation. These may include concrete and brick walls, heavy furniture and metal objects such as tall filing cabinets.
Move the router to a more central location in relation to where you use your wireless devices most. Resource: Use the free Android smartphone app Wi-Fi Analyzer to locate the areas of your home where the router signals are strongest and weakest, and then place the router in the best possible spot that still is close enough to an available Internet cable or phone jack.
Helpful: It's usually best to place the router in a high position, such as on a high shelf or on top of a bookcase, to avoid barriers such as furniture.
Pay your Internet service provider for more speed. No matter what kind of router you have or where it is positioned, it can transmit data only as fast as the connection you have from your cable or telephone company. Internet speed is measured in bits-per-second (bps) and can vary at different times of day based on what else you are doing at that time on your home network.
To stream HD movies, for instance, at least 10 megabits per second (mbps) is recommended to avoid having the picture freeze up. Keep in mind that having multiple users in your home requires higher speeds. A dial-up modem transmits at up to 56 kilobits per second (1,024 kilobits is a megabit)…DSL service, typically up to 6 mbps…standard Internet cable service, typically 10 mbps or faster for an extra charge. More elaborate fixes are possible…
Add a wireless repeater. Plug one of these small devices into any electrical socket at the outer range of your existing router's coverage, and it acts as a mini router, catching the original router signal and extending it. Repeater to consider: SharePort Mobile Companion by D-Link (about $40).
Switch your router's channel. Wi-Fi routers send radio waves on different frequencies or channels. During setup, some routers automatically detect the least crowded channel as the default setting. But if you live in a neighborhood or apartment building with lots of new wireless connections, those routers may be using the same channel and weakening your signal. What to do: Start by downloading to your computer the inSSIDer diagnostic tool, which will analyze what channel your router is using and which one can offer you the best signal strength ($19.99, inSSIDer.com). Then refer to your router owner's manual for instructions on how to change the router channels.
http://www.bottomlinepublications.com/content/article/home-a-family/fix-your-home-s-weak-wi-fi?

Tuesday, 20 December 2011

Radiation from Cell Phones and WiFi Are Making People Sick -- Are You at Risk?


Posted by: Dr. Mercola | December 20 2011 | 12,595 views

Story at-a-glance

  • Your environment is filled with wireless technologies and the frequencies they emit – and you’re being impacted whether you realize it or not
  • Evidence is mounting that 'electromagnetic loads' may lead to cancer, concentration problems, ADD, tinnitus, migraines, insomnia, arrhythmia, Parkinson's and even back pain, among other health problems
  • It is estimated that 3-8 percent of populations in developed countries experience serious electrohypersensitivity symptoms, while 35 percent experience mild symptoms
  • Even if you don't use a cell phone and your home is wireless-free, you can be exposed to microwave radiation from your neighbor's wireless devices or while visiting "hot spots" or traveling near cell phone towers. Steps are outlined to help you reduce your exposure to EMFs as much as possible



By Dr. Mercola
There are over 5 billion operating cell phones on the planet.

These phones exchange signals with millions of cell phone towers.

In your home, your favorite coffee shop, your local library and certainly in your office, you have WI-FI.

You probably also have a sprinkling of other wireless technologies, like a cordless phone, a wireless baby monitor or alarm system, or maybe even a USB-powered device that gives your cell phone Web access, which has been referred to as a "cell-phone tower for your pocket."

Even if you have opted out of such conveniences, there's a good chance your neighborhood has not.

This means that, essentially, your environment is saturated with wireless technologies and the frequencies they emit – and you're being impacted whether you realize it or not.

What Happens When Humans are Exposed to Man-Made Electromagnetic Fields, 24/7?

The simple answer to this question is, no one knows.

How could they? The technologies that have become so intertwined with what it means to live in the 21st century – cell phones, laptops, iPads, and so on – have never-before existed. And as a species, we have embraced them fully, without understanding what types of risks they may ultimately present.

As written in AlterNet:
"We now live in a wireless-saturated normality that has never existed in the history of the human race.

It is unprecedented because of the complexity of the modulated frequencies that carry the increasingly complex information we transmit on our cell phones, smart phones and wi-fi systems. These EMFs [electromagnetic fields] are largely untested in their effects on human beings. Swedish neuroscientist Olle Johansson, who teaches at the world-renowned Karolinska Institute in Stockholm, … [states] the mass saturation in electromagnetic fields raises terrible questions.

Humanity, he says, has embarked on the equivalent of "the largest full-scale experiment ever. What happens when, 24 hours around the clock, we allow ourselves and our children to be whole-body-irradiated by new, man-made electromagnetic fields for the entirety of our lives?"
There is reason for concern, not only because an outpouring of research is painting a very different picture about cell phone safety than the telecommunications industry would have you believe, but also because of a growing population of electrically sensitive individuals, the EMF canaries in the coal mine.

Do You Suffer from Unexplained Headaches, Fatigue, Insomnia or Muscle Aches?

It is estimated that 3-8 percent of populations in developed countries experience serious electrohypersensitivity symptoms, while 35 percent experience mild symptoms, according to Dr. Thomas Rau, medical director of the world-renowned Paracelsus Clinic in Switzerland. Dr. Rau also believes that 'electromagnetic loads' lead to cancer, concentration problems, ADD, tinnitus, migraines, insomnia, arrhythmia, Parkinson's and even back pain.

You can listen to an audio interview with Dr. Rau on www.electromagnetichealth.org.

For people with Electromagnetic Hypersensitivity Syndrome (EHS), just walking into a coffee shop that is WI-FI equipped can be debilitating, triggering a wide array of symptoms including headache, fatigue, nausea, burning and itchy skin, and muscle aches. Some students have to drop out of school or are unable to continue on to graduate programs once they become electrically sensitive, irrespective of their intelligence and capabilities.

Even just briefly standing in line at the post office, or traveling on public transportation, can be a debilitating experience for some people, sometimes taking hours to restore balance. In this AlterNet article, you can read several examples from people who believe exposure to electromagnetic radio frequencies made them sick, including:
  • The Rall family, whose farm animals became sick and developed tumors, and whose children suffered hyperactivity, skin rashes, and neurological problems, after a cell phone tower was put up 800 feet from their home.
  • Michele Hertz, who experienced severe memory loss, inability to concentrate and other significant debilitating symptoms after a wireless "smart" meter was installed on her house.
The conventional medical establishment has yet to acknowledge electrohypersensitivity as a "real" health issue, but the number of people experiencing severe symptoms that clear up when exposure to EMFs is eliminated, makes it impossible to ignore.
Further, with the work of Magda Havas, PhD, of the Environmental & Resources Studies Department at Trent University, Canada and others, acceptance is slowly growing and the real health effects of EMF are becoming harder to deny.

For instance, research from Dr. Havas revealed that a cordless phone base station placed about two feet from your head and plugged in for three minutes at a time can significantly disrupt your heart rhythm, leading to increases in heart rate, arrhythmias and other disturbances in heart rate variability. This is among the most solid proof that the effects of EMF radiation are real, as are the symptoms that some people readily experience when they're around such microwave-emitting devices.

The biological effects on the heart in the Havas study were found at .3% of the FCC exposure limits.

Researchers have, in fact, found that there are a number of factors that influence the degree to which you may be affected by EMFs. For example, according to research by Dr. Dietrich Klinghardt, your physical body, such as your body weight, body-mass index, bone density, and water and electrolyte levels can alter the conductivity and biological reactivity to EMFs. Children are also particularly vulnerable.

Cell Phones Now Labeled a "Possible Carcinogen"

While some of the health effects of the wireless revolution are immediately apparent to sensitive populations, most people seemingly feel fine when using the technology. 
However, this should not be taken as guarantee of safety, as some health conditions take years, or even decades, of exposure to develop.

The perfect example? Cancer.

On May 21, 2011, the International Agency for Research on Cancer (IARC), a committee of 27 scientists from 14 different countries working on behalf of the World Health Organization (WHO), also concluded that exposure to cell phone radiation is a "possible carcinogen" and classified it into the 2B category. This is the same category as the pesticide DDT, lead, gasoline engine exhaust, burning coal and dry cleaning chemicals, just to name a few.

The group did not perform any new research; rather the decision is based on a review of the previously published evidence, including the Interphone study results published so far (about 50% have still not been released). This is the same evidence that the National Cancer Institute (NCI) and the American Cancer Society (ACS), among others, have previously waved aside, calling it "reassuring," and claiming it showed "no evidence" of harm.

The IARC decision came only days after the Council of Europe, elders from 47 European countries, called for a dramatic reduction in EMF exposure to humans from call phones and wireless technologies.

Some nations have already adopted the precautionary principle, and have previously issued precautionary advice to mobile phone users. Now that cell phone radiation has been classified as a "possible carcinogen," these messages can be strengthened in a meaningful way to reach more people, across the world.

EMFs May Damage Your DNA

Dr. Martin Blank, PhD, of Columbia University and one of the most experienced researchers of the cellular and molecular effects of electromagnetic fields in the U.S., gave an informative speech at the November 18, 2010 Commonwealth Club of California program, "The Health Effects of Electromagnetic Fields," co-sponsored by ElectromagneticHealth.org.

Dr. Blank spoke with deep experience and commanding authority on the impact of electromagnetic fields on cells and DNA, and explained why your DNA, with its 'coil of coils' structure, is especially vulnerable to electromagnetic fields of all kinds. As described in the International Journal of Radiation Biology, April 2011, DNA possesses the two structural characteristics of fractal antennas, electronic conduction and self-symmetry.

These properties contribute to greater reactivity of DNA to electromagnetic fields than other tissues, making the long-term consequences of repeated microwave exposures to our genetic material of great concern.

Dr. Blank is adamant when he says that there IS evidence of harm, and that the harm can be significant. He also points out that the science showing harmful effects has been peer-reviewed, published, and that the results have been replicated, evaluated and "judged by scientists capable of judging it."

Even barring all the scientific evidence, it simply makes sense that cell phones and wireless technology can impact the human body once you understand that your body is bioelectric. Your body contains electrons which keep an electrical current flowing, and inside every cell are mitochondria, the 'power plants' of the cell that respond to the body's natural electromagnetic fields.

As Dr. Maret explains in his interview with ElectromagneticHealth.org, your body is a complex communication system where cells, tissues, organs, and organisms "talk" -- it's a veritable "electronic symphony in your body." This communication includes finely tuned bio-electrical transmitters and receivers, which are tuned like tuning into a radio station.

And when you expose a radio antenna to a significant amount of external noise, you get static, and that is what is happening to your body in today's EMF-saturated environment.

Steps for Protecting Yourself from EMF

We're still in the infancy of EMF science as it relates to understanding the mechanism of the human health effects, but there is enough solid evidence to show that there are very real risks apparent. It is time to exercise the precautionary principle, but keep in mind that completely eliminating exposure is close to impossible.

Even if you don't use a cell phone and your home is wireless-free, you can be exposed to microwave radiation from your neighbor's wireless devices or while visiting "hot spots" or traveling near cell phone towers. That said, there's still plenty you can do to minimize your exposure and help safeguard your children's health:

  • Children Should Never Use Cell Phones: Barring a life-threatening emergency, children should not use a cell phone, or a wireless device of any type. Children are far more vulnerable to cell phone radiation than adults, because of their thinner skull bones, and still developing immune and neurological systems.

  • Reduce Your Cell Phone Use: Turn your cell phone off more often. Reserve it for emergencies or important matters. As long as your cell phone is on, it emits radiation intermittently, even when you are not actually making a call.

    Leave an outgoing message on your phone stating your cell phone policy so others know not to call you on it except in emergencies.

  • Use a Land Line at Home and at Work: Although more and more people are switching to using cell phones as their exclusive phone contact, it is a dangerous trend and you can choose to opt out of the madness.

  • Reduce or Eliminate Your Use of Other Wireless Devices: You would be wise to cut down your use of these devices. Just as with cell phones, it is important to ask yourself whether or not you really need to use them every single time.

    If you must use a portable home phone, use the older kind that operates at 900 MHz. They are no safer during calls, but at least some of them do not broadcast constantly even when no call is being made. Note the only way to truly be sure if there is an exposure from your cordless phone is to measure with an electrosmog meter, and it must be one that goes up to the frequency of your portable phone (so old meters won't help much). As many portable phones are 5.8 Gigahertz, we recommend you look for RF meters that go up to 8 Gigahertz, the highest range now available in a meter suitable for consumers.

    Alternatively you can be very careful with the base station placement as that causes the bulk of the problem since it transmits signals 24/7, even when you aren't talking. So if you can keep the base station at least three rooms away from where you spend most of your time, and especially your bedroom, it may not be as damaging to your health.

    Ideally it would be helpful to turn off or disconnect your base station every night before you go to bed. Levels of microwave radiation from portable phones can be extraordinarily high.

    You can find RF meters at www.emfsafetystore.com. But you can pretty much be sure your portable phone is a problem if the technology is labeled DECT, or digitally enhanced cordless technology.

  • Limit Your Cell Phone Use to Where Reception is Good: The weaker the reception, the more power your phone must use to transmit, and the more power it uses, the more radiation it emits, and the deeper the dangerous radio waves penetrate into your body. Ideally, you should only use your phone with full bars and good reception.

    Also seek to avoid carrying your phone on your body as that merely maximizes any potential exposure. Ideally put it in your purse or carrying bag. Placing a cell phone in a shirt pocket over the heart is asking for trouble, as is placing it in a man's pocket if he seeks to preserve his fertility.

  • Don't Assume One Cell Phone is Safer than Another. There's no such thing as a "safe" cell phone, and do not rely on the SAR value to evaluate the safety of your phone. Always seek CDMA carriers over GSM as they have far lower radiation in their signaling technology. And remember, eliminating cell phone use, or greatly lowering cell phone use from phones of all kinds, is where true prevention begins.

  • Keep Your Cell Phone Away From Your Body When it is On: The most dangerous place to be, in terms of radiation exposure, is within about six inches of the emitting antenna. You do not want any part of your body within that area.

  • Respect Others Who are More Sensitive: Some people who have become sensitive can feel the effects of others' cell phones in the same room, even when it is on but not being used. If you are in a meeting, on public transportation, in a courtroom or other public places, such as a doctor's office, keep your cell phone turned off out of consideration for the 'second hand radiation' effects. Children are also more vulnerable, so please avoid using your cell phone near children.

  • Use Safer Headset Technology: Wired headsets will certainly allow you to keep the cell phone farther away from your body. However, if a wired headset is not well-shielded the wire itself acts as an antenna attracting ambient information carrying radio waves and transmitting radiation directly to your brain. Make sure that the wire used to transmit the signal to your ear is shielded.

    The best kind of headset to use is a combination shielded wire and air-tube headset. These operate like a stethoscope, transmitting the information to your head as an actual sound wave; although there are wires that still must be shielded, there is no wire that goes all the way up to your head.

Are You Electrically Sensitive?

To further avoid EMF exposure, or for those who are especially sensitive, it's especially to stay protected during the night when your body is trying to repair and rebuild:
  • Turn off all the fuses at night that supply your bedroom. You can install a 'demand switch' at your bedside to make this very convenient.
  • Shield your bed with a special metalized fabric canopy to protect yourself from harmful frequencies that can disrupt cellular communication.
  • If you are constructing a new home or renovating one and the walls are being rebuilt you can install radiant barrier, which is a tough type of aluminum foil that will also very effectively screen out the EMF. This is what I did for my own bedroom.
  • At minimum, move your bed so that your head is at least 3-6 feet from all electrical outlets. If you are constructing the walls you can put the wires inside pipes, which will virtually eliminate the fields that are generated in the room when the current runs through the wire.
  • Turn off and unplug everything electrical in your sleeping area, including your computer, WI-FI, cell and portable phones.
  • Sleep on a non-metal bed and mattress.
  • Be aware that cell phones and WI-FI are not the only EMF sources you need to be cautious of. Essentially, most all electronics will generate EMFs, including the wiring in your home, electric alarm clocks, electric blankets, computers and lamps, just to mention a few.
  • For best results, avoid using electric blankets and electric heating pads, and unplug all electrical appliances when not in use. Even better, at night, turn off the fuses directly.
  • Protect yourself from cordless phones. If you want to avoid the radiation you should switch back to a wired landline and ditch your cordless phone entirely.
  • If you must use a conventional cordless phone, be sure to keep the base station at least three rooms away from where everyone sleeps and where you spend the most time during the day. Or simply keep it off except in the limited circumstances when you feel you need to use it.
  • The base station of a DECT phone always transmits at full power, so this is not a device you want sitting on your nightstand next to your bed, on your kitchen counter or even on at all if it is not necessary.


Source: AlterNet December 2, 2011

Related Links:


www.mercola.com