Uploaded by mercola on Dec 5, 2006
http://www.mercola.com/ Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola explains why he recommends coconut oil, olive oil and raw butter when cooking.
Best oils to use:
1. Coconut Oil
2. Olive Oil
3. Raw butter, preferably grass fed butter
Canola OIl - Never use this oil. Nearly all the canola oil in the US are Genetically Modified.
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